Huevo al curry
Common Food
18.83
% from protein26.13
% from carbs26.13
% from fatNutrition Facts
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Huevo al curry Nutrients FAQs
Nutrients
- Vitamin A:Huevo al curry has 1010.9177 IU of Vitamin A.
- Vitamin B-12:Huevo al curry has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Huevo al curry has 0.2693 mg of Vitamin B-6.
- Vitamin C:Huevo al curry has 64.172 mg of Vitamin C.
- Vitamin D:Huevo al curry has 43.5 IU of Vitamin D.
- Huevo al curry has 55.1315mg of Calcium.
- Huevo al curry has 69.6603mg of Sodium, Na.
- Huevo al curry has 353.4541mg of Potassium, K.
- Huevo al curry has 2.0755mg of Iron.
What is the calorie content of Huevo al curry?
A typical serving 1 egg with sauce (223.59 grams) of Huevo al curry contains approximately 200 calories.
You can check the exact calorie content by logging Huevo al curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevo al curry have?
The amount of fat in Huevo al curry depends on the ingredients and preparation method. On average, one serving 1 egg with sauce (223.59 grams) of Huevo al curry contains approximately 12.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevo al curry have?
The protein content in Huevo al curry depends on the ingredients exists in it. On average, 1 egg with sauce (223.59 grams) of Huevo al curry contains approximately 9.56 grams of protein.
Know your exact protein requirement and how much protein you get from Huevo al curry, Download Nutribit app for healthier you!
How much sugar does a Huevo al curry have?
On average, 1 egg with sauce (223.59 grams) contains about 5.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevo al curry.
How Much carbohydrates (carbs) is in Huevo al curry?
The amount of carbohydrates (carbs) in Huevo al curry depends on its serving size and preparation. On average, 1 egg with sauce (223.59 grams) contains about 13.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevo al curry.
How Much Fiber is in Huevo al curry?
Huevo al curry contains approximately 3.39 grams of fiber in 1 egg with sauce (223.59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevo al curry for healthier you!
What vitamins and minerals are in a Huevo al curry?
Vitamins in Huevo al curry:
Huevo al curry contains following minerals:
General
Does Huevo al curry contain caffeine?
Huevo al curry does not contain any caffeine.
Does Huevo al curry contain alcohol?
Huevo al curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevo al curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevo al curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevo al curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevo al curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevo al curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevo al curry for free?
Yes! Since Huevo al curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevo al curry with water tracking feature?
Nutribit automatically calculates the water content of Huevo al curry and adds it to your daily hydration log. Simply log Huevo al curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevo al curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevo al curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevo al curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevo al curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevo al curry
Protein, Vitamin A and Vitamin B-12 in Huevo al curry supports bone health.
Protein in Huevo al curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Huevo al curry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Huevo al curry is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Huevo al curry supports building and repairing tissues.
Builds and repairs tissues in Huevo al curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Huevo al curry supports immune function.
Supports immune function in Huevo al curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Huevo al curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Huevo al curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Huevo al curry provides energy.
Provides energy in Huevo al curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Huevo al curry supports muscle growth and strength.
Supports muscle growth and strength in Huevo al curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Huevo al curry helps in weight management.
Helps in weight management in Huevo al curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Huevo al curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Huevo al curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Huevo al curry improves skin, hair, and nails.
Improves skin, hair, and nails in Huevo al curry is essential for the health and growth of hair, skin, and nails.
Protein in Huevo al curry regulates blood sugar levels.
Regulates blood sugar levels in Huevo al curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Huevo al curry supports eye health.
Vitamin A in Huevo al curry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Huevo al curry boosts immune function.
Vitamin A in Huevo al curry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Huevo al curry promotes healthy skin.
Vitamin A in Huevo al curry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Huevo al curry enhances reproductive health.
Vitamin A in Huevo al curry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Huevo al curry reduces the risk of certain cancers.
Vitamin A in Huevo al curry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Huevo al curry promotes healthy development during pregnancy.
Vitamin A in Huevo al curry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Huevo al curry maintains healthy mucous membranes.
Vitamin A in Huevo al curry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Huevo al curry improves wound healing.
Vitamin A in Huevo al curry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Huevo al curry may reduce the risk of macular degeneration.
Vitamin A in Huevo al curry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Huevo al curry supports red blood cell production
Vitamin B12 in Huevo al curry plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevo al curry boosts energy levels
Vitamin B12 in Huevo al curry aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevo al curry promotes brain health
Vitamin B12 in Huevo al curry supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevo al curry aids in DNA synthesis
Vitamin B12 in Huevo al curry is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevo al curry improves mood and mental health
Vitamin B12 in Huevo al curry helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevo al curry maintains healthy skin, hair, and nails
Vitamin B12 in Huevo al curry contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevo al curry prevents birth defects
Vitamin B12 in Huevo al curry during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevo al curry reduces risk of macular degeneration
Vitamin B12 in Huevo al curry lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevo al curry supports cardiovascular health
Vitamin B12 in Huevo al curry helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevo al curry supports antioxidant protection.
Antioxidant Protection in Huevo al curry helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevo al curry supports thyroid function.
Thyroid Function in Huevo al curry helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevo al curry supports immune system health.
Immune System Support in Huevo al curry enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevo al curry supports heart health.
Heart Health in Huevo al curry helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevo al curry supports cancer prevention.
Cancer Prevention in Huevo al curry helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevo al curry supports cognitive function.
Cognitive Function in Huevo al curry may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevo al curry supports skin health.
Skin Health in Huevo al curry helps protect the skin from UV damage and supports wound healing.
Selenium in Huevo al curry supports reproductive health.
Reproductive Health in Huevo al curry regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevo al curry provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevo al curry helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 200 calories?
The amount of exercise required to burn off 1 egg with sauce Huevo al curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.