Huevo con crema

Common Food

Total Energy

150.5

kcal

62.46

% from carbs

3.46

% from protein

34.09

% from fats

In 33 g

% daily value

Total Fat

5.7g

8.7%

Saturated

4g

19.8%

Trans Fats

0.1g

Polyunsaturated

0.1g

Monounsaturated

0.7g

Cholesterol

3mg

1%

Sodium, Na

55.1mg

2.4%

Potassium, K

40.9mg

0.9%

Total Carbohydrates

23.5g

8.5%

Fiber

0.3g

1.2%

Sugars

19.7g

39.4%

Protein

1.3g

2.6%

Water

2.1g

Caffeine

2mg

Ash

0.4g

Theobromine

21.1mg

Energy

629.3kJ

Calcium, Ca

38mg

Iron, Fe

0.2mg

Magnesium, Mg

6.6mg

Phosphorus, P

22.1mg

Zinc, Zn

0.2mg

Selenium, Se

0.7UG

Vitamin A, IU

36.3IU

Retinol

10.2UG

Vitamin A, RAE

10.2UG

Carotene, beta

1.3UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

5.3IU

Vitamin D (D2 + D3)

0.1UG

Lutein + zeaxanthin

0.3UG

Vitamin C, total ascorbic acid

0.2mg

Niacin

0.1mg

Pantothenic acid

0.1mg

Folate, total

1.3UG

Vitamin B-12

0.1UG

Choline, total

5.4mg

Vitamin K (phylloquinone)

1.2UG

Folate, food

1.3UG

Folate, DFE

1.3UG

SFA 4:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

1.3g

SFA 14:0

0.5g

SFA 16:0

0.8g

SFA 18:0

1g

MUFA 18:1

0.7g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Huevo con crema

A typical serving 1 trozo of Huevo con crema (33 grams) contains approximately 150.48 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Huevo con crema depends on the ingredients and preparation method. On average, one serving 1 trozo (33 grams) of Huevo con crema contains approximately 5.6859 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Huevo con crema depends on the ingredients exists in it. On average, 1 trozo of Huevo con crema (about 33 grams) contains approximately 1.3233 grams of protein.

On average, 1 trozo (about 33 grams) contains about 19.6977 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 33 grams) contains about 23.4861 grams of carbohydrates.

Huevo con crema contains approximately 0.33 grams of fiber in 1 trozo (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 151 calories?

The amount of exercise required to burn off 1 trozo Huevo con crema

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.