Dobles cottage fresa breakstones
Common Food
37.67
% from protein29.61
% from carbs29.61
% from fatNutrition Facts
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Dobles cottage fresa breakstones Nutrients FAQs
Nutrients
- Vitamin A:Dobles cottage fresa breakstones has 304.5 IU of Vitamin A.
- Vitamin B-12:Dobles cottage fresa breakstones has 0.9353 UG of Vitamin B-12.
- Vitamin B-6:Dobles cottage fresa breakstones has 0.1035 mg of Vitamin B-6.
- Vitamin C:Dobles cottage fresa breakstones has 1.496 mg of Vitamin C.
- Vitamin D:Dobles cottage fresa breakstones has 6.525 IU of Vitamin D.
- Vitamin K:Dobles cottage fresa breakstones has 1.9575 UG of Vitamin K.
- Dobles cottage fresa breakstones has 183.925mg of Calcium.
- Dobles cottage fresa breakstones has 797.14mg of Sodium, Na.
- Dobles cottage fresa breakstones has 239.29mg of Potassium, K.
- Dobles cottage fresa breakstones has 0.2356mg of Iron.
What is the calorie content of Dobles cottage fresa breakstones?
A typical serving 1 container (234.5 grams) of Dobles cottage fresa breakstones contains approximately 260 calories.
You can check the exact calorie content by logging Dobles cottage fresa breakstones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dobles cottage fresa breakstones have?
The amount of fat in Dobles cottage fresa breakstones depends on the ingredients and preparation method. On average, one serving 1 container (234.5 grams) of Dobles cottage fresa breakstones contains approximately 9.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dobles cottage fresa breakstones have?
The protein content in Dobles cottage fresa breakstones depends on the ingredients exists in it. On average, 1 container (234.5 grams) of Dobles cottage fresa breakstones contains approximately 24.25 grams of protein.
Know your exact protein requirement and how much protein you get from Dobles cottage fresa breakstones, Download Nutribit app for healthier you!
How much sugar does a Dobles cottage fresa breakstones have?
On average, 1 container (234.5 grams) contains about 14.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dobles cottage fresa breakstones.
How Much carbohydrates (carbs) is in Dobles cottage fresa breakstones?
The amount of carbohydrates (carbs) in Dobles cottage fresa breakstones depends on its serving size and preparation. On average, 1 container (234.5 grams) contains about 19.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dobles cottage fresa breakstones.
How Much Fiber is in Dobles cottage fresa breakstones?
Dobles cottage fresa breakstones contains approximately 0.19 grams of fiber in 1 container (234.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dobles cottage fresa breakstones for healthier you!
What vitamins and minerals are in a Dobles cottage fresa breakstones?
Vitamins in Dobles cottage fresa breakstones:
Dobles cottage fresa breakstones contains following minerals:
General
Does Dobles cottage fresa breakstones contain caffeine?
Dobles cottage fresa breakstones does not contain any caffeine.
Does Dobles cottage fresa breakstones contain alcohol?
Dobles cottage fresa breakstones does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dobles cottage fresa breakstones?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dobles cottage fresa breakstones and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dobles cottage fresa breakstones quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dobles cottage fresa breakstones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dobles cottage fresa breakstones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dobles cottage fresa breakstones for free?
Yes! Since Dobles cottage fresa breakstones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dobles cottage fresa breakstones with water tracking feature?
Nutribit automatically calculates the water content of Dobles cottage fresa breakstones and adds it to your daily hydration log. Simply log Dobles cottage fresa breakstones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dobles cottage fresa breakstones as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dobles cottage fresa breakstones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dobles cottage fresa breakstones nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dobles cottage fresa breakstones data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dobles cottage fresa breakstones
Protein and Vitamin B-12 in Dobles cottage fresa breakstones supports bone health.
Protein in Dobles cottage fresa breakstones plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Dobles cottage fresa breakstones is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Dobles cottage fresa breakstones supports heart health.
Calcium in Dobles cottage fresa breakstones helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Dobles cottage fresa breakstones helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Dobles cottage fresa breakstones supports building and repairing tissues.
Builds and repairs tissues in Dobles cottage fresa breakstones is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dobles cottage fresa breakstones supports immune function.
Supports immune function in Dobles cottage fresa breakstones is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dobles cottage fresa breakstones helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dobles cottage fresa breakstones is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dobles cottage fresa breakstones provides energy.
Provides energy in Dobles cottage fresa breakstones can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dobles cottage fresa breakstones supports muscle growth and strength.
Supports muscle growth and strength in Dobles cottage fresa breakstones is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dobles cottage fresa breakstones helps in weight management.
Helps in weight management in Dobles cottage fresa breakstones promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dobles cottage fresa breakstones aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dobles cottage fresa breakstones is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dobles cottage fresa breakstones improves skin, hair, and nails.
Improves skin, hair, and nails in Dobles cottage fresa breakstones is essential for the health and growth of hair, skin, and nails.
Protein in Dobles cottage fresa breakstones regulates blood sugar levels.
Regulates blood sugar levels in Dobles cottage fresa breakstones helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Dobles cottage fresa breakstones supports red blood cell production
Vitamin B12 in Dobles cottage fresa breakstones plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Dobles cottage fresa breakstones boosts energy levels
Vitamin B12 in Dobles cottage fresa breakstones aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Dobles cottage fresa breakstones promotes brain health
Vitamin B12 in Dobles cottage fresa breakstones supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Dobles cottage fresa breakstones aids in DNA synthesis
Vitamin B12 in Dobles cottage fresa breakstones is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Dobles cottage fresa breakstones improves mood and mental health
Vitamin B12 in Dobles cottage fresa breakstones helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Dobles cottage fresa breakstones maintains healthy skin, hair, and nails
Vitamin B12 in Dobles cottage fresa breakstones contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Dobles cottage fresa breakstones prevents birth defects
Vitamin B12 in Dobles cottage fresa breakstones during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Dobles cottage fresa breakstones reduces risk of macular degeneration
Vitamin B12 in Dobles cottage fresa breakstones lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Dobles cottage fresa breakstones supports cardiovascular health
Vitamin B12 in Dobles cottage fresa breakstones helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Dobles cottage fresa breakstones supports bone health.
Calcium in Dobles cottage fresa breakstones is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dobles cottage fresa breakstones supports muscle function.
Calcium in Dobles cottage fresa breakstones plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dobles cottage fresa breakstones supports nerve transmission.
Calcium in Dobles cottage fresa breakstones is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dobles cottage fresa breakstones supports blood clotting.
Calcium in Dobles cottage fresa breakstones is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dobles cottage fresa breakstones supports hormonal secretion.
Calcium in Dobles cottage fresa breakstones regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dobles cottage fresa breakstones supports weight management.
Calcium in Dobles cottage fresa breakstones may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dobles cottage fresa breakstones supports dental health.
Calcium in Dobles cottage fresa breakstones strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dobles cottage fresa breakstones supports blood pressure regulation.
Calcium in Dobles cottage fresa breakstones, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Dobles cottage fresa breakstones supports antioxidant protection.
Antioxidant Protection in Dobles cottage fresa breakstones helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Dobles cottage fresa breakstones supports thyroid function.
Thyroid Function in Dobles cottage fresa breakstones helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Dobles cottage fresa breakstones supports immune system health.
Immune System Support in Dobles cottage fresa breakstones enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Dobles cottage fresa breakstones supports cancer prevention.
Cancer Prevention in Dobles cottage fresa breakstones helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Dobles cottage fresa breakstones supports cognitive function.
Cognitive Function in Dobles cottage fresa breakstones may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Dobles cottage fresa breakstones supports skin health.
Skin Health in Dobles cottage fresa breakstones helps protect the skin from UV damage and supports wound healing.
Selenium in Dobles cottage fresa breakstones supports reproductive health.
Reproductive Health in Dobles cottage fresa breakstones regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Dobles cottage fresa breakstones provides anti-inflammatory effects.
Anti-Inflammatory Effects in Dobles cottage fresa breakstones helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Dobles cottage fresa breakstones supports fluid balance.
Maintains Fluid Balance in Dobles cottage fresa breakstones helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dobles cottage fresa breakstones supports nerve function.
Supports Nerve Function in Dobles cottage fresa breakstones helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dobles cottage fresa breakstones helps regulate blood pressure.
Regulates Blood Pressure in Dobles cottage fresa breakstones helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dobles cottage fresa breakstones supports muscle function.
Aids Muscle Function in Dobles cottage fresa breakstones helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dobles cottage fresa breakstones aids nutrient absorption.
Improves Nutrient Absorption in Dobles cottage fresa breakstones assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dobles cottage fresa breakstones helps balance pH levels.
Balances pH Levels in Dobles cottage fresa breakstones helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dobles cottage fresa breakstones supports bone health.
Supports Bone Health in Dobles cottage fresa breakstones helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 container Dobles cottage fresa breakstones
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.