Dona de canela y manzana
Common Food
4.82
% from protein48.57
% from carbs48.57
% from fatNutrition Facts
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Dona de canela y manzana Nutrients FAQs
Nutrients
- Vitamin A:Dona de canela y manzana has 14.6702 IU of Vitamin A.
- Vitamin B-12:Dona de canela y manzana has 0.168 UG of Vitamin B-12.
- Vitamin B-6:Dona de canela y manzana has 0.023 mg of Vitamin B-6.
- Vitamin C:Dona de canela y manzana has 0.1688 mg of Vitamin C.
- Dona de canela y manzana has 68.0525mg of Calcium.
- Dona de canela y manzana has 281.66mg of Sodium, Na.
- Dona de canela y manzana has 82.6062mg of Potassium, K.
- Dona de canela y manzana has 0.9583mg of Iron.
What is the calorie content of Dona de canela y manzana?
A typical serving 1 doughnut (72.6 grams) of Dona de canela y manzana contains approximately 305 calories.
You can check the exact calorie content by logging Dona de canela y manzana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dona de canela y manzana have?
The amount of fat in Dona de canela y manzana depends on the ingredients and preparation method. On average, one serving 1 doughnut (72.6 grams) of Dona de canela y manzana contains approximately 16.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dona de canela y manzana have?
The protein content in Dona de canela y manzana depends on the ingredients exists in it. On average, 1 doughnut (72.6 grams) of Dona de canela y manzana contains approximately 3.74 grams of protein.
Know your exact protein requirement and how much protein you get from Dona de canela y manzana, Download Nutribit app for healthier you!
How much sugar does a Dona de canela y manzana have?
On average, 1 doughnut (72.6 grams) contains about 0.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dona de canela y manzana.
How Much carbohydrates (carbs) is in Dona de canela y manzana?
The amount of carbohydrates (carbs) in Dona de canela y manzana depends on its serving size and preparation. On average, 1 doughnut (72.6 grams) contains about 37.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dona de canela y manzana.
How Much Fiber is in Dona de canela y manzana?
Dona de canela y manzana contains approximately 2.43 grams of fiber in 1 doughnut (72.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dona de canela y manzana for healthier you!
What vitamins and minerals are in a Dona de canela y manzana?
Vitamins in Dona de canela y manzana:
Dona de canela y manzana contains following minerals:
General
Does Dona de canela y manzana contain caffeine?
Dona de canela y manzana does not contain any caffeine.
Does Dona de canela y manzana contain alcohol?
Dona de canela y manzana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dona de canela y manzana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dona de canela y manzana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dona de canela y manzana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dona de canela y manzana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dona de canela y manzana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dona de canela y manzana for free?
Yes! Since Dona de canela y manzana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dona de canela y manzana with water tracking feature?
Nutribit automatically calculates the water content of Dona de canela y manzana and adds it to your daily hydration log. Simply log Dona de canela y manzana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dona de canela y manzana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dona de canela y manzana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dona de canela y manzana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dona de canela y manzana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dona de canela y manzana
How to burn 305 calories?
The amount of exercise required to burn off 1 doughnut Dona de canela y manzana
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.