Donas de buñuelo de manzana
Common Food
6.2
% from protein43.81
% from carbs43.81
% from fatNutrition Facts
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Donas de buñuelo de manzana Nutrients FAQs
Nutrients
- Vitamin A:Donas de buñuelo de manzana has 65.3655 IU of Vitamin A.
- Vitamin B-12:Donas de buñuelo de manzana has 0.0911 UG of Vitamin B-12.
- Vitamin B-6:Donas de buñuelo de manzana has 0.0749 mg of Vitamin B-6.
- Vitamin C:Donas de buñuelo de manzana has 1.4123 mg of Vitamin C.
- Vitamin D:Donas de buñuelo de manzana has 9 IU of Vitamin D.
- Donas de buñuelo de manzana has 64.9517mg of Calcium.
- Donas de buñuelo de manzana has 204.8397mg of Sodium, Na.
- Donas de buñuelo de manzana has 99.7655mg of Potassium, K.
- Donas de buñuelo de manzana has 0.6319mg of Iron.
What is the calorie content of Donas de buñuelo de manzana?
A typical serving 1 fritter (76.92 grams) of Donas de buñuelo de manzana contains approximately 170 calories.
You can check the exact calorie content by logging Donas de buñuelo de manzana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Donas de buñuelo de manzana have?
The amount of fat in Donas de buñuelo de manzana depends on the ingredients and preparation method. On average, one serving 1 fritter (76.92 grams) of Donas de buñuelo de manzana contains approximately 9.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Donas de buñuelo de manzana have?
The protein content in Donas de buñuelo de manzana depends on the ingredients exists in it. On average, 1 fritter (76.92 grams) of Donas de buñuelo de manzana contains approximately 2.73 grams of protein.
Know your exact protein requirement and how much protein you get from Donas de buñuelo de manzana, Download Nutribit app for healthier you!
How much sugar does a Donas de buñuelo de manzana have?
On average, 1 fritter (76.92 grams) contains about 8.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Donas de buñuelo de manzana.
How Much carbohydrates (carbs) is in Donas de buñuelo de manzana?
The amount of carbohydrates (carbs) in Donas de buñuelo de manzana depends on its serving size and preparation. On average, 1 fritter (76.92 grams) contains about 19.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Donas de buñuelo de manzana.
How Much Fiber is in Donas de buñuelo de manzana?
Donas de buñuelo de manzana contains approximately 1.72 grams of fiber in 1 fritter (76.92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Donas de buñuelo de manzana for healthier you!
What vitamins and minerals are in a Donas de buñuelo de manzana?
Vitamins in Donas de buñuelo de manzana:
Donas de buñuelo de manzana contains following minerals:
General
Does Donas de buñuelo de manzana contain caffeine?
Donas de buñuelo de manzana does not contain any caffeine.
Does Donas de buñuelo de manzana contain alcohol?
Donas de buñuelo de manzana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Donas de buñuelo de manzana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Donas de buñuelo de manzana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Donas de buñuelo de manzana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Donas de buñuelo de manzana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Donas de buñuelo de manzana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Donas de buñuelo de manzana for free?
Yes! Since Donas de buñuelo de manzana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Donas de buñuelo de manzana with water tracking feature?
Nutribit automatically calculates the water content of Donas de buñuelo de manzana and adds it to your daily hydration log. Simply log Donas de buñuelo de manzana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Donas de buñuelo de manzana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Donas de buñuelo de manzana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Donas de buñuelo de manzana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Donas de buñuelo de manzana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Donas de buñuelo de manzana
Selenium in Donas de buñuelo de manzana supports antioxidant protection.
Antioxidant Protection in Donas de buñuelo de manzana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Donas de buñuelo de manzana supports thyroid function.
Thyroid Function in Donas de buñuelo de manzana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Donas de buñuelo de manzana supports immune system health.
Immune System Support in Donas de buñuelo de manzana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Donas de buñuelo de manzana supports heart health.
Heart Health in Donas de buñuelo de manzana helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Donas de buñuelo de manzana supports cancer prevention.
Cancer Prevention in Donas de buñuelo de manzana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Donas de buñuelo de manzana supports cognitive function.
Cognitive Function in Donas de buñuelo de manzana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Donas de buñuelo de manzana supports skin health.
Skin Health in Donas de buñuelo de manzana helps protect the skin from UV damage and supports wound healing.
Selenium in Donas de buñuelo de manzana supports reproductive health.
Reproductive Health in Donas de buñuelo de manzana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Donas de buñuelo de manzana provides anti-inflammatory effects.
Anti-Inflammatory Effects in Donas de buñuelo de manzana helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 170 calories?
The amount of exercise required to burn off 1 fritter Donas de buñuelo de manzana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.