Enlace de salchicha
Common Food
22.79
% from protein1.74
% from carbs1.74
% from fatNutrition Facts
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Enlace de salchicha Nutrients FAQs
Nutrients
- Vitamin A:Enlace de salchicha has 42.78 IU of Vitamin A.
- Vitamin B-12:Enlace de salchicha has 0.4508 UG of Vitamin B-12.
- Vitamin B-6:Enlace de salchicha has 0.0897 mg of Vitamin B-6.
- Vitamin D:Enlace de salchicha has 26.68 IU of Vitamin D.
- Enlace de salchicha has 4.14mg of Calcium.
- Enlace de salchicha has 374.44mg of Sodium, Na.
- Enlace de salchicha has 157.32mg of Potassium, K.
- Enlace de salchicha has 0.552mg of Iron.
What is the calorie content of Enlace de salchicha?
A typical serving 2 links (46 grams) of Enlace de salchicha contains approximately 150 calories.
You can check the exact calorie content by logging Enlace de salchicha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enlace de salchicha have?
The amount of fat in Enlace de salchicha depends on the ingredients and preparation method. On average, one serving 2 links (46 grams) of Enlace de salchicha contains approximately 12.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enlace de salchicha have?
The protein content in Enlace de salchicha depends on the ingredients exists in it. On average, 2 links (46 grams) of Enlace de salchicha contains approximately 8.52 grams of protein.
Know your exact protein requirement and how much protein you get from Enlace de salchicha, Download Nutribit app for healthier you!
How much sugar does a Enlace de salchicha have?
On average, 2 links (46 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enlace de salchicha.
How Much carbohydrates (carbs) is in Enlace de salchicha?
The amount of carbohydrates (carbs) in Enlace de salchicha depends on its serving size and preparation. On average, 2 links (46 grams) contains about 0.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enlace de salchicha.
How Much Fiber is in Enlace de salchicha?
Enlace de salchicha contains approximately 0 grams of fiber in 2 links (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enlace de salchicha for healthier you!
What vitamins and minerals are in a Enlace de salchicha?
Vitamins in Enlace de salchicha:
Enlace de salchicha contains following minerals:
General
Does Enlace de salchicha contain caffeine?
Enlace de salchicha does not contain any caffeine.
Does Enlace de salchicha contain alcohol?
Enlace de salchicha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enlace de salchicha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enlace de salchicha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enlace de salchicha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enlace de salchicha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enlace de salchicha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enlace de salchicha for free?
Yes! Since Enlace de salchicha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enlace de salchicha with water tracking feature?
Nutribit automatically calculates the water content of Enlace de salchicha and adds it to your daily hydration log. Simply log Enlace de salchicha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enlace de salchicha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enlace de salchicha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enlace de salchicha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enlace de salchicha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enlace de salchicha
Protein and Vitamin B-12 in Enlace de salchicha supports bone health.
Protein in Enlace de salchicha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Enlace de salchicha is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Enlace de salchicha supports building and repairing tissues.
Builds and repairs tissues in Enlace de salchicha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enlace de salchicha supports immune function.
Supports immune function in Enlace de salchicha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enlace de salchicha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enlace de salchicha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enlace de salchicha provides energy.
Provides energy in Enlace de salchicha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enlace de salchicha supports muscle growth and strength.
Supports muscle growth and strength in Enlace de salchicha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enlace de salchicha helps in weight management.
Helps in weight management in Enlace de salchicha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enlace de salchicha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enlace de salchicha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enlace de salchicha improves skin, hair, and nails.
Improves skin, hair, and nails in Enlace de salchicha is essential for the health and growth of hair, skin, and nails.
Protein in Enlace de salchicha regulates blood sugar levels.
Regulates blood sugar levels in Enlace de salchicha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Enlace de salchicha supports red blood cell production
Vitamin B12 in Enlace de salchicha plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Enlace de salchicha boosts energy levels
Vitamin B12 in Enlace de salchicha aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Enlace de salchicha promotes brain health
Vitamin B12 in Enlace de salchicha supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Enlace de salchicha aids in DNA synthesis
Vitamin B12 in Enlace de salchicha is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Enlace de salchicha improves mood and mental health
Vitamin B12 in Enlace de salchicha helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Enlace de salchicha maintains healthy skin, hair, and nails
Vitamin B12 in Enlace de salchicha contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Enlace de salchicha prevents birth defects
Vitamin B12 in Enlace de salchicha during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Enlace de salchicha reduces risk of macular degeneration
Vitamin B12 in Enlace de salchicha lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Enlace de salchicha supports cardiovascular health
Vitamin B12 in Enlace de salchicha helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Enlace de salchicha supports antioxidant protection.
Antioxidant Protection in Enlace de salchicha helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Enlace de salchicha supports thyroid function.
Thyroid Function in Enlace de salchicha helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Enlace de salchicha supports immune system health.
Immune System Support in Enlace de salchicha enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Enlace de salchicha supports heart health.
Heart Health in Enlace de salchicha helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Enlace de salchicha supports cancer prevention.
Cancer Prevention in Enlace de salchicha helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Enlace de salchicha supports cognitive function.
Cognitive Function in Enlace de salchicha may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Enlace de salchicha supports skin health.
Skin Health in Enlace de salchicha helps protect the skin from UV damage and supports wound healing.
Selenium in Enlace de salchicha supports reproductive health.
Reproductive Health in Enlace de salchicha regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Enlace de salchicha provides anti-inflammatory effects.
Anti-Inflammatory Effects in Enlace de salchicha helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Enlace de salchicha supports fluid balance.
Maintains Fluid Balance in Enlace de salchicha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enlace de salchicha supports nerve function.
Supports Nerve Function in Enlace de salchicha helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enlace de salchicha helps regulate blood pressure.
Regulates Blood Pressure in Enlace de salchicha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enlace de salchicha supports muscle function.
Aids Muscle Function in Enlace de salchicha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enlace de salchicha aids nutrient absorption.
Improves Nutrient Absorption in Enlace de salchicha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enlace de salchicha helps balance pH levels.
Balances pH Levels in Enlace de salchicha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enlace de salchicha supports bone health.
Supports Bone Health in Enlace de salchicha helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2 links Enlace de salchicha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.