Galleta de salchicha
Common Food
Total Energy
411.8
kcal
% from carbs
% from protein
% from fats
In 111 g
% daily value
Total Fat
27.1g
41.7%
Saturated
8.2g
41.2%
Polyunsaturated
3.4g
Monounsaturated
13.5g
Cholesterol
31.1mg
10.4%
Sodium, Na
903.5mg
39.3%
Potassium, K
169.8mg
3.6%
Total Carbohydrates
33.3g
12.1%
Fiber
0.4g
1.6%
Sugars
1.8g
3.5%
Starch
26.9g
Protein
10.7g
21.5%
Water
36.4g
Ash
3.4g
Sucrose
0.5g
Glucose
0.2g
Fructose
0.1g
Lactose
0.7g
Maltose
0.2g
Energy
1722.7kJ
Calcium, Ca
52.2mg
Iron, Fe
2.1mg
Magnesium, Mg
14.4mg
Phosphorus, P
378.5mg
Zinc, Zn
0.8mg
Copper, Cu
0.3mg
Manganese, Mn
0.2mg
Selenium, Se
16.7UG
Vitamin A, IU
14.4IU
Vitamin A, RAE
1.1UG
Carotene, beta
8.9UG
Vitamin E (alpha-tocopherol)
0.9mg
Vitamin D (D2 + D3), International Units
15.5IU
Vitamin D (D2 + D3)
0.3UG
Lutein + zeaxanthin
6.7UG
Tocopherol, gamma
5.1mg
Tocopherol, delta
2.3mg
Thiamin
0.4mg
Riboflavin
0.2mg
Niacin
3.8mg
Pantothenic acid
0.5mg
Vitamin B-6
0.1mg
Folate, total
54.4UG
Vitamin B-12
0.7UG
Choline, total
29.6mg
Vitamin K (Dihydrophylloquinone)
32.1UG
Vitamin K (phylloquinone)
6.1UG
Folic acid
42.2UG
Folate, food
12.2UG
Folate, DFE
83.3UG
Betaine
10.1mg
Tryptophan
0.1g
Threonine
0.4g
Isoleucine
0.4g
Leucine
0.7g
Lysine
0.6g
Methionine
0.2g
Cystine
0.2g
Tyrosine
0.3g
Valine
0.5g
Histidine
0.3g
Alanine
0.5g
Glutamic acid
2.3g
Glycine
0.5g
Serine
0.5g
SFA 14:0
0.2g
SFA 16:0
4.7g
SFA 18:0
3g
SFA 20:0
0.1g
MUFA 18:1
12.9g
PUFA 18:2
2.9g
PUFA 18:3
0.2g
MUFA 16:1
0.4g
MUFA 20:1
0.1g
SFA 17:0
0.1g
PUFA 20:2 n-6 c,c
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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