Albóndiga de salchicha

Common Food

17.41

% from protein

22.39

% from carbs

22.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
53.2
% Daily value*

Total Fat 3.5 g
5.5%

Saturated 1.4 g
7.2%

Trans Fats 0 g

Polyunsaturated 0.4 g

Monounsaturated 1.4 g

Cholesterol 8.9 mg
3%

Sodium, Na 127.5 mg
5.5%

Potassium, K 29.1 mg
0.6%

Total Carbohydrates 3 g
1.1%

Fiber 0.1 g
0.3%

Sugars 0.6 g
1.2%

Protein 2.3 g
4.6%

Water 4.7 g

Vitamin A 56.3 IU

Retinol 15.2 UG

Vitamin A, RAE 15.2 UG

Carotene, beta 3.5 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 4.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 6.6 UG

Folic acid 4 UG

Folate, food 2.6 UG

Folate, DFE 9.4 UG

Vitamin B-12 0.1 UG

Choline, total 4.6 mg

Vitamin K 0.4 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 37.5 mg

Iron 0.2 mg

Magnesium 3.1 mg

Phosphorus, P 52.5 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 1.4 UG

Manganese, Mn 0 mg

Selenium 2.6 UG

Ash 0.5 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 222.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.7 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 1.3 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Hydroxyproline 0 g

Albóndiga de salchicha Nutrients FAQs

Nutrients

What is the calorie content of Albóndiga de salchicha?

A typical serving 1 trozo (14 grams) of Albóndiga de salchicha contains approximately 53 calories.

You can check the exact calorie content by logging Albóndiga de salchicha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Albóndiga de salchicha have?

The amount of fat in Albóndiga de salchicha depends on the ingredients and preparation method. On average, one serving 1 trozo (14 grams) of Albóndiga de salchicha contains approximately 3.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Albóndiga de salchicha have?

The protein content in Albóndiga de salchicha depends on the ingredients exists in it. On average, 1 trozo (14 grams) of Albóndiga de salchicha contains approximately 2.31 grams of protein.

Know your exact protein requirement and how much protein you get from Albóndiga de salchicha, Download Nutribit app for healthier you!

How much sugar does a Albóndiga de salchicha have?

On average, 1 trozo (14 grams) contains about 0.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albóndiga de salchicha.

How Much carbohydrates (carbs) is in Albóndiga de salchicha?

The amount of carbohydrates (carbs) in Albóndiga de salchicha depends on its serving size and preparation. On average, 1 trozo (14 grams) contains about 2.97 grams of carbohydrates.

Download Nutribit app to get exact carb content from Albóndiga de salchicha.

How Much Fiber is in Albóndiga de salchicha?

Albóndiga de salchicha contains approximately 0.09 grams of fiber in 1 trozo (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Albóndiga de salchicha for healthier you!

What vitamins and minerals are in a Albóndiga de salchicha?

Vitamins in Albóndiga de salchicha:

  • Vitamin A:Albóndiga de salchicha has 56.3483 IU of Vitamin A.
  • Vitamin B-12:Albóndiga de salchicha has 0.1164 UG of Vitamin B-12.
  • Vitamin B-6:Albóndiga de salchicha has 0.0168 mg of Vitamin B-6.
  • Vitamin C:Albóndiga de salchicha has 0.0131 mg of Vitamin C.
  • Vitamin D:Albóndiga de salchicha has 4.191 IU of Vitamin D.
  • Vitamin K:Albóndiga de salchicha has 0.3534 UG of Vitamin K.

Albóndiga de salchicha contains following minerals:

  • Albóndiga de salchicha has 37.4828mg of Calcium.
  • Albóndiga de salchicha has 127.4906mg of Sodium, Na.
  • Albóndiga de salchicha has 29.1331mg of Potassium, K.
  • Albóndiga de salchicha has 0.1929mg of Iron.

General

Does Albóndiga de salchicha contain caffeine?

Albóndiga de salchicha does not contain any caffeine.

Does Albóndiga de salchicha contain alcohol?

Albóndiga de salchicha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Albóndiga de salchicha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albóndiga de salchicha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Albóndiga de salchicha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Albóndiga de salchicha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albóndiga de salchicha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Albóndiga de salchicha for free?

Yes! Since Albóndiga de salchicha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Albóndiga de salchicha with water tracking feature?

Nutribit automatically calculates the water content of Albóndiga de salchicha and adds it to your daily hydration log. Simply log Albóndiga de salchicha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Albóndiga de salchicha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Albóndiga de salchicha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Albóndiga de salchicha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Albóndiga de salchicha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Albóndiga de salchicha

How to burn 53 calories?

The amount of exercise required to burn off 1 trozo Albóndiga de salchicha

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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