Albóndiga de salchicha
Common Food
Total Energy
53.2
kcal
% from carbs
% from protein
% from fats
In 14 g
% daily value
Total Fat
3.5g
5.5%
Saturated
1.4g
7.2%
Polyunsaturated
0.4g
Monounsaturated
1.4g
Cholesterol
8.9mg
3%
Sodium, Na
127.5mg
5.5%
Potassium, K
29.1mg
0.6%
Total Carbohydrates
3g
1.1%
Fiber
0.1g
0.3%
Sugars
0.6g
1.2%
Protein
2.3g
4.6%
Water
4.7g
Ash
0.5g
Energy
222.7kJ
Calcium, Ca
37.5mg
Iron, Fe
0.2mg
Magnesium, Mg
3.1mg
Phosphorus, P
52.5mg
Zinc, Zn
0.3mg
Fluoride, F
1.4UG
Selenium, Se
2.6UG
Vitamin A, IU
56.3IU
Retinol
15.2UG
Vitamin A, RAE
15.2UG
Carotene, beta
3.5UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
4.2IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Lutein + zeaxanthin
0.1UG
Niacin
0.5mg
Pantothenic acid
0.1mg
Folate, total
6.6UG
Vitamin B-12
0.1UG
Choline, total
4.6mg
Vitamin K (Menaquinone-4)
0.4UG
Vitamin K (phylloquinone)
0.4UG
Folic acid
4UG
Folate, food
2.6UG
Folate, DFE
9.4UG
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.1g
Methionine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.5g
Glycine
0.1g
Proline
0.2g
Serine
0.1g
SFA 14:0
0.1g
SFA 16:0
0.7g
SFA 18:0
0.4g
MUFA 18:1
1.3g
PUFA 18:2
0.4g
MUFA 16:1
0.1g
MUFA 18:1 c
0.6g
PUFA 18:2 n-6 c,c
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Albóndiga de salchicha
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How Much Protein is in Albóndiga de salchicha?
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How Much Sugar is in Albóndiga de salchicha?
How Much carbohydrates (carbs) is in Albóndiga de salchicha?
How Much carbohydrates (carbs) is in Albóndiga de salchicha?
How Much Fiber is in Albóndiga de salchicha?
How Much Fiber is in Albóndiga de salchicha?
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The amount of exercise required to burn off 1 trozo Albóndiga de salchicha
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.