Ensalada de cangrejo imitación
Common Food
14.43
% from protein28.39
% from carbs28.39
% from fatNutrition Facts
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Ensalada de cangrejo imitación Nutrients FAQs
Nutrients
- Vitamin A:Ensalada de cangrejo imitación has 245.5848 IU of Vitamin A.
- Vitamin B-12:Ensalada de cangrejo imitación has 1.1053 UG of Vitamin B-12.
- Vitamin B-6:Ensalada de cangrejo imitación has 0.2619 mg of Vitamin B-6.
- Vitamin C:Ensalada de cangrejo imitación has 2.2938 mg of Vitamin C.
- Vitamin D:Ensalada de cangrejo imitación has 2.0328 IU of Vitamin D.
- Vitamin K:Ensalada de cangrejo imitación has 1.035 UG of Vitamin K.
- Ensalada de cangrejo imitación has 51.9615mg of Calcium.
- Ensalada de cangrejo imitación has 1175.1924mg of Sodium, Na.
- Ensalada de cangrejo imitación has 241.7931mg of Potassium, K.
- Ensalada de cangrejo imitación has 0.8872mg of Iron.
What is the calorie content of Ensalada de cangrejo imitación?
A typical serving 1 taza (247.4 grams) of Ensalada de cangrejo imitación contains approximately 408 calories.
You can check the exact calorie content by logging Ensalada de cangrejo imitación in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ensalada de cangrejo imitación have?
The amount of fat in Ensalada de cangrejo imitación depends on the ingredients and preparation method. On average, one serving 1 taza (247.4 grams) of Ensalada de cangrejo imitación contains approximately 25.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ensalada de cangrejo imitación have?
The protein content in Ensalada de cangrejo imitación depends on the ingredients exists in it. On average, 1 taza (247.4 grams) of Ensalada de cangrejo imitación contains approximately 14.75 grams of protein.
Know your exact protein requirement and how much protein you get from Ensalada de cangrejo imitación, Download Nutribit app for healthier you!
How much sugar does a Ensalada de cangrejo imitación have?
On average, 1 taza (247.4 grams) contains about 12.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada de cangrejo imitación.
How Much carbohydrates (carbs) is in Ensalada de cangrejo imitación?
The amount of carbohydrates (carbs) in Ensalada de cangrejo imitación depends on its serving size and preparation. On average, 1 taza (247.4 grams) contains about 29.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ensalada de cangrejo imitación.
How Much Fiber is in Ensalada de cangrejo imitación?
Ensalada de cangrejo imitación contains approximately 1.24 grams of fiber in 1 taza (247.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ensalada de cangrejo imitación for healthier you!
What vitamins and minerals are in a Ensalada de cangrejo imitación?
Vitamins in Ensalada de cangrejo imitación:
Ensalada de cangrejo imitación contains following minerals:
General
Does Ensalada de cangrejo imitación contain caffeine?
Ensalada de cangrejo imitación does not contain any caffeine.
Does Ensalada de cangrejo imitación contain alcohol?
Ensalada de cangrejo imitación does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ensalada de cangrejo imitación?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada de cangrejo imitación and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ensalada de cangrejo imitación quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ensalada de cangrejo imitación in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada de cangrejo imitación and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ensalada de cangrejo imitación for free?
Yes! Since Ensalada de cangrejo imitación contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ensalada de cangrejo imitación with water tracking feature?
Nutribit automatically calculates the water content of Ensalada de cangrejo imitación and adds it to your daily hydration log. Simply log Ensalada de cangrejo imitación in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ensalada de cangrejo imitación as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ensalada de cangrejo imitación and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ensalada de cangrejo imitación nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ensalada de cangrejo imitación data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ensalada de cangrejo imitación
Protein and Vitamin B-12 in Ensalada de cangrejo imitación supports bone health.
Protein in Ensalada de cangrejo imitación plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Ensalada de cangrejo imitación is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Ensalada de cangrejo imitación supports bone health.
Magnesium in Ensalada de cangrejo imitación helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Ensalada de cangrejo imitación helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Ensalada de cangrejo imitación aids muscle function.
Magnesium in Ensalada de cangrejo imitación helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Ensalada de cangrejo imitación helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Ensalada de cangrejo imitación supports building and repairing tissues.
Builds and repairs tissues in Ensalada de cangrejo imitación is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ensalada de cangrejo imitación supports immune function.
Supports immune function in Ensalada de cangrejo imitación is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ensalada de cangrejo imitación helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ensalada de cangrejo imitación is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ensalada de cangrejo imitación provides energy.
Provides energy in Ensalada de cangrejo imitación can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ensalada de cangrejo imitación supports muscle growth and strength.
Supports muscle growth and strength in Ensalada de cangrejo imitación is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ensalada de cangrejo imitación helps in weight management.
Helps in weight management in Ensalada de cangrejo imitación promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ensalada de cangrejo imitación aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ensalada de cangrejo imitación is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ensalada de cangrejo imitación improves skin, hair, and nails.
Improves skin, hair, and nails in Ensalada de cangrejo imitación is essential for the health and growth of hair, skin, and nails.
Protein in Ensalada de cangrejo imitación regulates blood sugar levels.
Regulates blood sugar levels in Ensalada de cangrejo imitación helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Ensalada de cangrejo imitación supports red blood cell production
Vitamin B12 in Ensalada de cangrejo imitación plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ensalada de cangrejo imitación boosts energy levels
Vitamin B12 in Ensalada de cangrejo imitación aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ensalada de cangrejo imitación promotes brain health
Vitamin B12 in Ensalada de cangrejo imitación supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ensalada de cangrejo imitación aids in DNA synthesis
Vitamin B12 in Ensalada de cangrejo imitación is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ensalada de cangrejo imitación improves mood and mental health
Vitamin B12 in Ensalada de cangrejo imitación helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ensalada de cangrejo imitación maintains healthy skin, hair, and nails
Vitamin B12 in Ensalada de cangrejo imitación contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ensalada de cangrejo imitación prevents birth defects
Vitamin B12 in Ensalada de cangrejo imitación during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ensalada de cangrejo imitación reduces risk of macular degeneration
Vitamin B12 in Ensalada de cangrejo imitación lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ensalada de cangrejo imitación supports cardiovascular health
Vitamin B12 in Ensalada de cangrejo imitación helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Ensalada de cangrejo imitación supports antioxidant protection.
Antioxidant Protection in Ensalada de cangrejo imitación helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ensalada de cangrejo imitación supports thyroid function.
Thyroid Function in Ensalada de cangrejo imitación helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ensalada de cangrejo imitación supports immune system health.
Immune System Support in Ensalada de cangrejo imitación enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ensalada de cangrejo imitación supports heart health.
Heart Health in Ensalada de cangrejo imitación helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ensalada de cangrejo imitación supports cancer prevention.
Cancer Prevention in Ensalada de cangrejo imitación helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ensalada de cangrejo imitación supports cognitive function.
Cognitive Function in Ensalada de cangrejo imitación may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ensalada de cangrejo imitación supports skin health.
Skin Health in Ensalada de cangrejo imitación helps protect the skin from UV damage and supports wound healing.
Selenium in Ensalada de cangrejo imitación supports reproductive health.
Reproductive Health in Ensalada de cangrejo imitación regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ensalada de cangrejo imitación provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ensalada de cangrejo imitación helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Ensalada de cangrejo imitación promotes heart health.
Promotes Heart Health in Ensalada de cangrejo imitación helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Ensalada de cangrejo imitación enhances nerve function.
Enhances Nerve Function in Ensalada de cangrejo imitación supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Ensalada de cangrejo imitación improves sleep quality.
Improves Sleep Quality in Ensalada de cangrejo imitación regulates sleep patterns by supporting melatonin production.
Magnesium in Ensalada de cangrejo imitación supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Ensalada de cangrejo imitación helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Ensalada de cangrejo imitación reduces migraine frequency.
Reduces Migraine Frequency in Ensalada de cangrejo imitación may help reduce the frequency and severity of migraines.
Magnesium in Ensalada de cangrejo imitación promotes digestive health.
Promotes Digestive Health in Ensalada de cangrejo imitación supports bowel function and helps prevent constipation.
Magnesium in Ensalada de cangrejo imitación helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Ensalada de cangrejo imitación calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Ensalada de cangrejo imitación boosts protein synthesis.
Boosts Protein Synthesis in Ensalada de cangrejo imitación plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Ensalada de cangrejo imitación supports fluid balance.
Maintains Fluid Balance in Ensalada de cangrejo imitación helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ensalada de cangrejo imitación supports nerve function.
Supports Nerve Function in Ensalada de cangrejo imitación helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ensalada de cangrejo imitación helps regulate blood pressure.
Regulates Blood Pressure in Ensalada de cangrejo imitación helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ensalada de cangrejo imitación aids nutrient absorption.
Improves Nutrient Absorption in Ensalada de cangrejo imitación assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ensalada de cangrejo imitación helps balance pH levels.
Balances pH Levels in Ensalada de cangrejo imitación helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 408 calories?
The amount of exercise required to burn off 1 taza Ensalada de cangrejo imitación
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.