Ensalada de cangrejo blando tailandesa

Common Food

19.48

% from protein

35.26

% from carbs

35.26

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 288.3 g(288g)
Amount per serving
Calories
205.7
% Daily value*

Total Fat 10.7 g
16.4%

Saturated 4.5 g
22.7%

Trans Fats 0.2 g

Polyunsaturated 3.9 g

Monounsaturated 1.6 g

Cholesterol 46.6 mg
15.5%

Sodium, Na 690.6 mg
30%

Potassium, K 413.7 mg
8.8%

Total Carbohydrates 18.7 g
6.8%

Fiber 2.1 g
7.3%

Sugars 8.5 g
17%

Protein 10.3 g
20.7%

Water 245.6 g

Vitamin A 1936.6 IU

Retinol 0.5 UG

Vitamin A, RAE 97.1 UG

Carotene, beta 997.6 UG

Carotene, alpha 12.2 UG

Vitamin E 2.4 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 315.1 UG

Lycopene 285.6 UG

Lutein + zeaxanthin 138.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 99.1 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 2 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.3 mg

Folate 51.8 UG

Folic acid 0 UG

Folate, food 51.8 UG

Folate, DFE 51.8 UG

Vitamin B-12 1.6 UG

Choline, total 49.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 31.8 UG

Calcium 76.2 mg

Iron 1.6 mg

Magnesium 45.5 mg

Phosphorus, P 162.2 mg

Zinc 2.2 mg

Copper 0.5 mg

Fluoride, F 72.6 UG

Manganese, Mn 0.4 mg

Selenium 21.5 UG

Ash 3.1 g

Sucrose 3.5 g

Glucose 0.7 g

Fructose 0.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 860.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0.3 g

SFA 10:0 0.2 g

SFA 12:0 2 g

SFA 14:0 0.8 g

SFA 16:0 0.7 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 1.5 g

PUFA 18:2 3.4 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 20.6 mg

Stigmasterol 0.2 mg

Campesterol 0.2 mg

Beta-sitosterol 0.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.3 g

PUFA 18:2 n-6 c,c 3.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.4 g

Leucine 0.7 g

Lysine 0.7 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.4 g

Valine 0.5 g

Arginine 1 g

Histidine 0.2 g

Alanine 0.5 g

Aspartic acid 1 g

Glutamic acid 1.5 g

Glycine 0.6 g

Proline 0.4 g

Serine 0.4 g

Ensalada de cangrejo blando tailandesa Nutrients FAQs

Nutrients

What is the calorie content of Ensalada de cangrejo blando tailandesa?

A typical serving 1 taza (288.3 grams) of Ensalada de cangrejo blando tailandesa contains approximately 206 calories.

You can check the exact calorie content by logging Ensalada de cangrejo blando tailandesa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ensalada de cangrejo blando tailandesa have?

The amount of fat in Ensalada de cangrejo blando tailandesa depends on the ingredients and preparation method. On average, one serving 1 taza (288.3 grams) of Ensalada de cangrejo blando tailandesa contains approximately 10.69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ensalada de cangrejo blando tailandesa have?

The protein content in Ensalada de cangrejo blando tailandesa depends on the ingredients exists in it. On average, 1 taza (288.3 grams) of Ensalada de cangrejo blando tailandesa contains approximately 10.35 grams of protein.

Know your exact protein requirement and how much protein you get from Ensalada de cangrejo blando tailandesa, Download Nutribit app for healthier you!

How much sugar does a Ensalada de cangrejo blando tailandesa have?

On average, 1 taza (288.3 grams) contains about 8.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada de cangrejo blando tailandesa.

How Much carbohydrates (carbs) is in Ensalada de cangrejo blando tailandesa?

The amount of carbohydrates (carbs) in Ensalada de cangrejo blando tailandesa depends on its serving size and preparation. On average, 1 taza (288.3 grams) contains about 18.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ensalada de cangrejo blando tailandesa.

How Much Fiber is in Ensalada de cangrejo blando tailandesa?

Ensalada de cangrejo blando tailandesa contains approximately 2.05 grams of fiber in 1 taza (288.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ensalada de cangrejo blando tailandesa for healthier you!

What vitamins and minerals are in a Ensalada de cangrejo blando tailandesa?

Vitamins in Ensalada de cangrejo blando tailandesa:

  • Vitamin A:Ensalada de cangrejo blando tailandesa has 1936.6239 IU of Vitamin A.
  • Vitamin B-12:Ensalada de cangrejo blando tailandesa has 1.5984 UG of Vitamin B-12.
  • Vitamin B-6:Ensalada de cangrejo blando tailandesa has 0.3277 mg of Vitamin B-6.
  • Vitamin C:Ensalada de cangrejo blando tailandesa has 99.1177 mg of Vitamin C.

Ensalada de cangrejo blando tailandesa contains following minerals:

  • Ensalada de cangrejo blando tailandesa has 76.2489mg of Calcium.
  • Ensalada de cangrejo blando tailandesa has 690.5895mg of Sodium, Na.
  • Ensalada de cangrejo blando tailandesa has 413.6946mg of Potassium, K.
  • Ensalada de cangrejo blando tailandesa has 1.6425mg of Iron.

General

Does Ensalada de cangrejo blando tailandesa contain caffeine?

Ensalada de cangrejo blando tailandesa does not contain any caffeine.

Does Ensalada de cangrejo blando tailandesa contain alcohol?

Ensalada de cangrejo blando tailandesa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ensalada de cangrejo blando tailandesa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada de cangrejo blando tailandesa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ensalada de cangrejo blando tailandesa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ensalada de cangrejo blando tailandesa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada de cangrejo blando tailandesa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ensalada de cangrejo blando tailandesa for free?

Yes! Since Ensalada de cangrejo blando tailandesa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ensalada de cangrejo blando tailandesa with water tracking feature?

Nutribit automatically calculates the water content of Ensalada de cangrejo blando tailandesa and adds it to your daily hydration log. Simply log Ensalada de cangrejo blando tailandesa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ensalada de cangrejo blando tailandesa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ensalada de cangrejo blando tailandesa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ensalada de cangrejo blando tailandesa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ensalada de cangrejo blando tailandesa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ensalada de cangrejo blando tailandesa

Protein, Vitamin A and Vitamin B-12 in Ensalada de cangrejo blando tailandesa supports bone health.

  • Protein in Ensalada de cangrejo blando tailandesa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ensalada de cangrejo blando tailandesa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Ensalada de cangrejo blando tailandesa is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Ensalada de cangrejo blando tailandesa boosts immune function.

  • Vitamin A in Ensalada de cangrejo blando tailandesa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Ensalada de cangrejo blando tailandesa enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Ensalada de cangrejo blando tailandesa promotes healthy skin.

  • Vitamin A in Ensalada de cangrejo blando tailandesa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Ensalada de cangrejo blando tailandesa contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Protein in Ensalada de cangrejo blando tailandesa supports building and repairing tissues.

Builds and repairs tissues in Ensalada de cangrejo blando tailandesa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ensalada de cangrejo blando tailandesa supports immune function.

Supports immune function in Ensalada de cangrejo blando tailandesa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ensalada de cangrejo blando tailandesa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ensalada de cangrejo blando tailandesa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ensalada de cangrejo blando tailandesa provides energy.

Provides energy in Ensalada de cangrejo blando tailandesa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ensalada de cangrejo blando tailandesa supports muscle growth and strength.

Supports muscle growth and strength in Ensalada de cangrejo blando tailandesa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ensalada de cangrejo blando tailandesa helps in weight management.

Helps in weight management in Ensalada de cangrejo blando tailandesa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ensalada de cangrejo blando tailandesa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ensalada de cangrejo blando tailandesa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ensalada de cangrejo blando tailandesa improves skin, hair, and nails.

Improves skin, hair, and nails in Ensalada de cangrejo blando tailandesa is essential for the health and growth of hair, skin, and nails.

Protein in Ensalada de cangrejo blando tailandesa regulates blood sugar levels.

Regulates blood sugar levels in Ensalada de cangrejo blando tailandesa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Ensalada de cangrejo blando tailandesa supports eye health.

Vitamin A in Ensalada de cangrejo blando tailandesa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ensalada de cangrejo blando tailandesa enhances reproductive health.

Vitamin A in Ensalada de cangrejo blando tailandesa plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ensalada de cangrejo blando tailandesa reduces the risk of certain cancers.

Vitamin A in Ensalada de cangrejo blando tailandesa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ensalada de cangrejo blando tailandesa promotes healthy development during pregnancy.

Vitamin A in Ensalada de cangrejo blando tailandesa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ensalada de cangrejo blando tailandesa maintains healthy mucous membranes.

Vitamin A in Ensalada de cangrejo blando tailandesa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ensalada de cangrejo blando tailandesa improves wound healing.

Vitamin A in Ensalada de cangrejo blando tailandesa promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ensalada de cangrejo blando tailandesa may reduce the risk of macular degeneration.

Vitamin A in Ensalada de cangrejo blando tailandesa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Ensalada de cangrejo blando tailandesa supports brain health

{{vitamin}} in Ensalada de cangrejo blando tailandesa supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Ensalada de cangrejo blando tailandesa boosts immune function

{{vitamin}} in Ensalada de cangrejo blando tailandesa boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Ensalada de cangrejo blando tailandesa promotes red blood cell production

{{vitamin}} in Ensalada de cangrejo blando tailandesa promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Ensalada de cangrejo blando tailandesa reduces symptoms of PMS

{{vitamin}} in Ensalada de cangrejo blando tailandesa reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Ensalada de cangrejo blando tailandesa supports heart health

{{vitamin}} in Ensalada de cangrejo blando tailandesa supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Ensalada de cangrejo blando tailandesa aids in protein metabolism

{{vitamin}} in Ensalada de cangrejo blando tailandesa aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Ensalada de cangrejo blando tailandesa improves mood and reduces depression

{{vitamin}} in Ensalada de cangrejo blando tailandesa improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Ensalada de cangrejo blando tailandesa supports healthy pregnancy

{{vitamin}} in Ensalada de cangrejo blando tailandesa supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Ensalada de cangrejo blando tailandesa helps prevent anemia

{{vitamin}} in Ensalada de cangrejo blando tailandesa helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Ensalada de cangrejo blando tailandesa reduces nausea during pregnancy

{{vitamin}} in Ensalada de cangrejo blando tailandesa reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Ensalada de cangrejo blando tailandesa supports red blood cell production

Vitamin B12 in Ensalada de cangrejo blando tailandesa plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Ensalada de cangrejo blando tailandesa boosts energy levels

Vitamin B12 in Ensalada de cangrejo blando tailandesa aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Ensalada de cangrejo blando tailandesa promotes brain health

Vitamin B12 in Ensalada de cangrejo blando tailandesa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Ensalada de cangrejo blando tailandesa aids in DNA synthesis

Vitamin B12 in Ensalada de cangrejo blando tailandesa is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Ensalada de cangrejo blando tailandesa improves mood and mental health

Vitamin B12 in Ensalada de cangrejo blando tailandesa helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Ensalada de cangrejo blando tailandesa maintains healthy skin, hair, and nails

Vitamin B12 in Ensalada de cangrejo blando tailandesa contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Ensalada de cangrejo blando tailandesa prevents birth defects

Vitamin B12 in Ensalada de cangrejo blando tailandesa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Ensalada de cangrejo blando tailandesa reduces risk of macular degeneration

Vitamin B12 in Ensalada de cangrejo blando tailandesa lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Ensalada de cangrejo blando tailandesa supports cardiovascular health

Vitamin B12 in Ensalada de cangrejo blando tailandesa helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Ensalada de cangrejo blando tailandesa supports antioxidant protection.

Antioxidant Protection in Ensalada de cangrejo blando tailandesa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Ensalada de cangrejo blando tailandesa supports thyroid function.

Thyroid Function in Ensalada de cangrejo blando tailandesa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Ensalada de cangrejo blando tailandesa supports immune system health.

Immune System Support in Ensalada de cangrejo blando tailandesa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Ensalada de cangrejo blando tailandesa supports heart health.

Heart Health in Ensalada de cangrejo blando tailandesa helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Ensalada de cangrejo blando tailandesa supports cancer prevention.

Cancer Prevention in Ensalada de cangrejo blando tailandesa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Ensalada de cangrejo blando tailandesa supports cognitive function.

Cognitive Function in Ensalada de cangrejo blando tailandesa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Ensalada de cangrejo blando tailandesa supports skin health.

Skin Health in Ensalada de cangrejo blando tailandesa helps protect the skin from UV damage and supports wound healing.

Selenium in Ensalada de cangrejo blando tailandesa supports reproductive health.

Reproductive Health in Ensalada de cangrejo blando tailandesa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Ensalada de cangrejo blando tailandesa provides anti-inflammatory effects.

Anti-Inflammatory Effects in Ensalada de cangrejo blando tailandesa helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Ensalada de cangrejo blando tailandesa supports fluid balance.

Maintains Fluid Balance in Ensalada de cangrejo blando tailandesa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ensalada de cangrejo blando tailandesa supports nerve function.

Supports Nerve Function in Ensalada de cangrejo blando tailandesa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ensalada de cangrejo blando tailandesa helps regulate blood pressure.

Regulates Blood Pressure in Ensalada de cangrejo blando tailandesa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ensalada de cangrejo blando tailandesa supports muscle function.

Aids Muscle Function in Ensalada de cangrejo blando tailandesa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ensalada de cangrejo blando tailandesa aids nutrient absorption.

Improves Nutrient Absorption in Ensalada de cangrejo blando tailandesa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ensalada de cangrejo blando tailandesa helps balance pH levels.

Balances pH Levels in Ensalada de cangrejo blando tailandesa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ensalada de cangrejo blando tailandesa supports bone health.

Supports Bone Health in Ensalada de cangrejo blando tailandesa helps retain calcium and prevent the loss of bone density over time.

Copper in Ensalada de cangrejo blando tailandesa supports red blood cell formation.

Copper in Ensalada de cangrejo blando tailandesa plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Ensalada de cangrejo blando tailandesa promotes healthy bones and connective tissues.

Copper in Ensalada de cangrejo blando tailandesa is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Ensalada de cangrejo blando tailandesa supports nervous system health.

Copper in Ensalada de cangrejo blando tailandesa is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Ensalada de cangrejo blando tailandesa acts as an antioxidant.

Copper in Ensalada de cangrejo blando tailandesa is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Ensalada de cangrejo blando tailandesa enhances iron absorption.

Copper in Ensalada de cangrejo blando tailandesa helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Ensalada de cangrejo blando tailandesa maintains cardiovascular health.

Copper in Ensalada de cangrejo blando tailandesa helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Ensalada de cangrejo blando tailandesa supports energy production.

Copper in Ensalada de cangrejo blando tailandesa plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Ensalada de cangrejo blando tailandesa regulates blood pressure.

Copper in Ensalada de cangrejo blando tailandesa has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Ensalada de cangrejo blando tailandesa boosts immune system

Boosts Immune System in Ensalada de cangrejo blando tailandesa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Ensalada de cangrejo blando tailandesa promotes wound healing

Promotes Wound Healing in Ensalada de cangrejo blando tailandesa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Ensalada de cangrejo blando tailandesa supports growth and development

Supports Growth and Development in Ensalada de cangrejo blando tailandesa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Ensalada de cangrejo blando tailandesa improves skin health

Improves Skin Health in Ensalada de cangrejo blando tailandesa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Ensalada de cangrejo blando tailandesa enhances brain function

Enhances Brain Function in Ensalada de cangrejo blando tailandesa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Ensalada de cangrejo blando tailandesa regulates hormonal balance

Regulates Hormonal Balance in Ensalada de cangrejo blando tailandesa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Ensalada de cangrejo blando tailandesa supports healthy vision

Supports Healthy Vision in Ensalada de cangrejo blando tailandesa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Ensalada de cangrejo blando tailandesa improves digestive health

Improves Digestive Health in Ensalada de cangrejo blando tailandesa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Ensalada de cangrejo blando tailandesa maintains healthy reproductive function

Maintains Healthy Reproductive Function in Ensalada de cangrejo blando tailandesa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Ensalada de cangrejo blando tailandesa reduces inflammation

Reduces Inflammation in Ensalada de cangrejo blando tailandesa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 206 calories?

The amount of exercise required to burn off 1 taza Ensalada de cangrejo blando tailandesa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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