Ensalada de picadillo de pollo con aderezo
Common Food
32.26
% from protein25.21
% from carbs25.21
% from fatNutrition Facts
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Ensalada de picadillo de pollo con aderezo Nutrients FAQs
Nutrients
- Vitamin A:Ensalada de picadillo de pollo con aderezo has 4685.6473 IU of Vitamin A.
- Vitamin B-12:Ensalada de picadillo de pollo con aderezo has 0.4891 UG of Vitamin B-12.
- Vitamin B-6:Ensalada de picadillo de pollo con aderezo has 1.0407 mg of Vitamin B-6.
- Vitamin C:Ensalada de picadillo de pollo con aderezo has 13.8233 mg of Vitamin C.
- Vitamin D:Ensalada de picadillo de pollo con aderezo has 7.9299 IU of Vitamin D.
- Vitamin K:Ensalada de picadillo de pollo con aderezo has 0.8098 UG of Vitamin K.
- Ensalada de picadillo de pollo con aderezo has 157.5634mg of Calcium.
- Ensalada de picadillo de pollo con aderezo has 546.2962mg of Sodium, Na.
- Ensalada de picadillo de pollo con aderezo has 1145.7576mg of Potassium, K.
- Ensalada de picadillo de pollo con aderezo has 3.8728mg of Iron.
What is the calorie content of Ensalada de picadillo de pollo con aderezo?
A typical serving 1 salad with dressing (402.95 grams) of Ensalada de picadillo de pollo con aderezo contains approximately 576 calories.
You can check the exact calorie content by logging Ensalada de picadillo de pollo con aderezo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ensalada de picadillo de pollo con aderezo have?
The amount of fat in Ensalada de picadillo de pollo con aderezo depends on the ingredients and preparation method. On average, one serving 1 salad with dressing (402.95 grams) of Ensalada de picadillo de pollo con aderezo contains approximately 27.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ensalada de picadillo de pollo con aderezo have?
The protein content in Ensalada de picadillo de pollo con aderezo depends on the ingredients exists in it. On average, 1 salad with dressing (402.95 grams) of Ensalada de picadillo de pollo con aderezo contains approximately 47.37 grams of protein.
Know your exact protein requirement and how much protein you get from Ensalada de picadillo de pollo con aderezo, Download Nutribit app for healthier you!
How much sugar does a Ensalada de picadillo de pollo con aderezo have?
On average, 1 salad with dressing (402.95 grams) contains about 8.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada de picadillo de pollo con aderezo.
How Much carbohydrates (carbs) is in Ensalada de picadillo de pollo con aderezo?
The amount of carbohydrates (carbs) in Ensalada de picadillo de pollo con aderezo depends on its serving size and preparation. On average, 1 salad with dressing (402.95 grams) contains about 37.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ensalada de picadillo de pollo con aderezo.
How Much Fiber is in Ensalada de picadillo de pollo con aderezo?
Ensalada de picadillo de pollo con aderezo contains approximately 11.54 grams of fiber in 1 salad with dressing (402.95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ensalada de picadillo de pollo con aderezo for healthier you!
What vitamins and minerals are in a Ensalada de picadillo de pollo con aderezo?
Vitamins in Ensalada de picadillo de pollo con aderezo:
Ensalada de picadillo de pollo con aderezo contains following minerals:
General
Does Ensalada de picadillo de pollo con aderezo contain caffeine?
Ensalada de picadillo de pollo con aderezo does not contain any caffeine.
Does Ensalada de picadillo de pollo con aderezo contain alcohol?
Ensalada de picadillo de pollo con aderezo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ensalada de picadillo de pollo con aderezo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada de picadillo de pollo con aderezo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ensalada de picadillo de pollo con aderezo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ensalada de picadillo de pollo con aderezo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada de picadillo de pollo con aderezo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ensalada de picadillo de pollo con aderezo for free?
Yes! Since Ensalada de picadillo de pollo con aderezo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ensalada de picadillo de pollo con aderezo with water tracking feature?
Nutribit automatically calculates the water content of Ensalada de picadillo de pollo con aderezo and adds it to your daily hydration log. Simply log Ensalada de picadillo de pollo con aderezo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ensalada de picadillo de pollo con aderezo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ensalada de picadillo de pollo con aderezo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ensalada de picadillo de pollo con aderezo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ensalada de picadillo de pollo con aderezo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ensalada de picadillo de pollo con aderezo
Protein, Vitamin A and Vitamin B-12 in Ensalada de picadillo de pollo con aderezo supports bone health.
Protein in Ensalada de picadillo de pollo con aderezo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ensalada de picadillo de pollo con aderezo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Ensalada de picadillo de pollo con aderezo is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Ensalada de picadillo de pollo con aderezo supports heart health.
Soluble fiber in Ensalada de picadillo de pollo con aderezo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Ensalada de picadillo de pollo con aderezo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Ensalada de picadillo de pollo con aderezo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Ensalada de picadillo de pollo con aderezo regulates blood sugar.
Fiber in Ensalada de picadillo de pollo con aderezo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Ensalada de picadillo de pollo con aderezo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Ensalada de picadillo de pollo con aderezo improves skin health.
Fiber in Ensalada de picadillo de pollo con aderezo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Ensalada de picadillo de pollo con aderezo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Ensalada de picadillo de pollo con aderezo boosts immune function.
Fiber in Ensalada de picadillo de pollo con aderezo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Ensalada de picadillo de pollo con aderezo supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Ensalada de picadillo de pollo con aderezo boosts immune function.
Vitamin A in Ensalada de picadillo de pollo con aderezo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Ensalada de picadillo de pollo con aderezo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Ensalada de picadillo de pollo con aderezo promotes healthy skin.
Vitamin A in Ensalada de picadillo de pollo con aderezo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Ensalada de picadillo de pollo con aderezo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Ensalada de picadillo de pollo con aderezo supports bone health.
Calcium in Ensalada de picadillo de pollo con aderezo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Ensalada de picadillo de pollo con aderezo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Ensalada de picadillo de pollo con aderezo supports muscle function.
Calcium in Ensalada de picadillo de pollo con aderezo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Ensalada de picadillo de pollo con aderezo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Ensalada de picadillo de pollo con aderezo supports heart health.
Calcium in Ensalada de picadillo de pollo con aderezo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Ensalada de picadillo de pollo con aderezo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Ensalada de picadillo de pollo con aderezo supports bone health.
Magnesium in Ensalada de picadillo de pollo con aderezo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Ensalada de picadillo de pollo con aderezo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Ensalada de picadillo de pollo con aderezo aids muscle function.
Magnesium in Ensalada de picadillo de pollo con aderezo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Ensalada de picadillo de pollo con aderezo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Ensalada de picadillo de pollo con aderezo supports building and repairing tissues.
Builds and repairs tissues in Ensalada de picadillo de pollo con aderezo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ensalada de picadillo de pollo con aderezo supports immune function.
Supports immune function in Ensalada de picadillo de pollo con aderezo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ensalada de picadillo de pollo con aderezo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ensalada de picadillo de pollo con aderezo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ensalada de picadillo de pollo con aderezo provides energy.
Provides energy in Ensalada de picadillo de pollo con aderezo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ensalada de picadillo de pollo con aderezo supports muscle growth and strength.
Supports muscle growth and strength in Ensalada de picadillo de pollo con aderezo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ensalada de picadillo de pollo con aderezo helps in weight management.
Helps in weight management in Ensalada de picadillo de pollo con aderezo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ensalada de picadillo de pollo con aderezo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ensalada de picadillo de pollo con aderezo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ensalada de picadillo de pollo con aderezo improves skin, hair, and nails.
Improves skin, hair, and nails in Ensalada de picadillo de pollo con aderezo is essential for the health and growth of hair, skin, and nails.
Protein in Ensalada de picadillo de pollo con aderezo regulates blood sugar levels.
Regulates blood sugar levels in Ensalada de picadillo de pollo con aderezo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ensalada de picadillo de pollo con aderezo supports digestion.
Fiber in Ensalada de picadillo de pollo con aderezo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ensalada de picadillo de pollo con aderezo aids in weight management.
Fiber-rich foods in Ensalada de picadillo de pollo con aderezo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ensalada de picadillo de pollo con aderezo promotes gut health.
Fiber in Ensalada de picadillo de pollo con aderezo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ensalada de picadillo de pollo con aderezo lowers the risk of colon cancer.
A high-fiber diet from Ensalada de picadillo de pollo con aderezo is linked to a reduced risk of colon cancer.
Fiber in Ensalada de picadillo de pollo con aderezo helps lower blood pressure.
Adequate fiber in Ensalada de picadillo de pollo con aderezo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ensalada de picadillo de pollo con aderezo reduces the risk of type 2 diabetes.
Fiber in Ensalada de picadillo de pollo con aderezo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Ensalada de picadillo de pollo con aderezo supports eye health.
Vitamin A in Ensalada de picadillo de pollo con aderezo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ensalada de picadillo de pollo con aderezo enhances reproductive health.
Vitamin A in Ensalada de picadillo de pollo con aderezo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ensalada de picadillo de pollo con aderezo reduces the risk of certain cancers.
Vitamin A in Ensalada de picadillo de pollo con aderezo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ensalada de picadillo de pollo con aderezo promotes healthy development during pregnancy.
Vitamin A in Ensalada de picadillo de pollo con aderezo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ensalada de picadillo de pollo con aderezo maintains healthy mucous membranes.
Vitamin A in Ensalada de picadillo de pollo con aderezo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ensalada de picadillo de pollo con aderezo improves wound healing.
Vitamin A in Ensalada de picadillo de pollo con aderezo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ensalada de picadillo de pollo con aderezo may reduce the risk of macular degeneration.
Vitamin A in Ensalada de picadillo de pollo con aderezo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Ensalada de picadillo de pollo con aderezo supports brain health
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Vitamin B-6 in Ensalada de picadillo de pollo con aderezo boosts immune function
{{vitamin}} in Ensalada de picadillo de pollo con aderezo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Ensalada de picadillo de pollo con aderezo promotes red blood cell production
{{vitamin}} in Ensalada de picadillo de pollo con aderezo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Ensalada de picadillo de pollo con aderezo reduces symptoms of PMS
{{vitamin}} in Ensalada de picadillo de pollo con aderezo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Ensalada de picadillo de pollo con aderezo supports heart health
{{vitamin}} in Ensalada de picadillo de pollo con aderezo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Ensalada de picadillo de pollo con aderezo aids in protein metabolism
{{vitamin}} in Ensalada de picadillo de pollo con aderezo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Ensalada de picadillo de pollo con aderezo improves mood and reduces depression
{{vitamin}} in Ensalada de picadillo de pollo con aderezo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Ensalada de picadillo de pollo con aderezo supports healthy pregnancy
{{vitamin}} in Ensalada de picadillo de pollo con aderezo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Ensalada de picadillo de pollo con aderezo helps prevent anemia
{{vitamin}} in Ensalada de picadillo de pollo con aderezo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Ensalada de picadillo de pollo con aderezo reduces nausea during pregnancy
{{vitamin}} in Ensalada de picadillo de pollo con aderezo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Ensalada de picadillo de pollo con aderezo supports DNA synthesis.
Vitamin B9 in Ensalada de picadillo de pollo con aderezo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Ensalada de picadillo de pollo con aderezo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Ensalada de picadillo de pollo con aderezo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Ensalada de picadillo de pollo con aderezo helps prevent anemia.
Folate in Ensalada de picadillo de pollo con aderezo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Ensalada de picadillo de pollo con aderezo improves brain function.
Folate in Ensalada de picadillo de pollo con aderezo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Ensalada de picadillo de pollo con aderezo promotes healthy skin and hair.
Vitamin B9 in Ensalada de picadillo de pollo con aderezo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Ensalada de picadillo de pollo con aderezo regulates mood and mental health.
Folate in Ensalada de picadillo de pollo con aderezo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Ensalada de picadillo de pollo con aderezo supports digestive health.
Folate in Ensalada de picadillo de pollo con aderezo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Ensalada de picadillo de pollo con aderezo supports red blood cell production
Vitamin B12 in Ensalada de picadillo de pollo con aderezo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ensalada de picadillo de pollo con aderezo boosts energy levels
Vitamin B12 in Ensalada de picadillo de pollo con aderezo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ensalada de picadillo de pollo con aderezo promotes brain health
Vitamin B12 in Ensalada de picadillo de pollo con aderezo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ensalada de picadillo de pollo con aderezo aids in DNA synthesis
Vitamin B12 in Ensalada de picadillo de pollo con aderezo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ensalada de picadillo de pollo con aderezo improves mood and mental health
Vitamin B12 in Ensalada de picadillo de pollo con aderezo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ensalada de picadillo de pollo con aderezo maintains healthy skin, hair, and nails
Vitamin B12 in Ensalada de picadillo de pollo con aderezo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ensalada de picadillo de pollo con aderezo prevents birth defects
Vitamin B12 in Ensalada de picadillo de pollo con aderezo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ensalada de picadillo de pollo con aderezo reduces risk of macular degeneration
Vitamin B12 in Ensalada de picadillo de pollo con aderezo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ensalada de picadillo de pollo con aderezo supports cardiovascular health
Vitamin B12 in Ensalada de picadillo de pollo con aderezo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Ensalada de picadillo de pollo con aderezo supports nerve transmission.
Calcium in Ensalada de picadillo de pollo con aderezo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ensalada de picadillo de pollo con aderezo supports blood clotting.
Calcium in Ensalada de picadillo de pollo con aderezo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ensalada de picadillo de pollo con aderezo supports hormonal secretion.
Calcium in Ensalada de picadillo de pollo con aderezo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ensalada de picadillo de pollo con aderezo supports weight management.
Calcium in Ensalada de picadillo de pollo con aderezo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ensalada de picadillo de pollo con aderezo supports dental health.
Calcium in Ensalada de picadillo de pollo con aderezo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ensalada de picadillo de pollo con aderezo supports blood pressure regulation.
Calcium in Ensalada de picadillo de pollo con aderezo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Ensalada de picadillo de pollo con aderezo supports antioxidant protection.
Antioxidant Protection in Ensalada de picadillo de pollo con aderezo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ensalada de picadillo de pollo con aderezo supports thyroid function.
Thyroid Function in Ensalada de picadillo de pollo con aderezo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ensalada de picadillo de pollo con aderezo supports immune system health.
Immune System Support in Ensalada de picadillo de pollo con aderezo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ensalada de picadillo de pollo con aderezo supports cancer prevention.
Cancer Prevention in Ensalada de picadillo de pollo con aderezo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ensalada de picadillo de pollo con aderezo supports cognitive function.
Cognitive Function in Ensalada de picadillo de pollo con aderezo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ensalada de picadillo de pollo con aderezo supports skin health.
Skin Health in Ensalada de picadillo de pollo con aderezo helps protect the skin from UV damage and supports wound healing.
Selenium in Ensalada de picadillo de pollo con aderezo supports reproductive health.
Reproductive Health in Ensalada de picadillo de pollo con aderezo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ensalada de picadillo de pollo con aderezo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ensalada de picadillo de pollo con aderezo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Ensalada de picadillo de pollo con aderezo promotes heart health.
Promotes Heart Health in Ensalada de picadillo de pollo con aderezo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Ensalada de picadillo de pollo con aderezo enhances nerve function.
Enhances Nerve Function in Ensalada de picadillo de pollo con aderezo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Ensalada de picadillo de pollo con aderezo improves sleep quality.
Improves Sleep Quality in Ensalada de picadillo de pollo con aderezo regulates sleep patterns by supporting melatonin production.
Magnesium in Ensalada de picadillo de pollo con aderezo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Ensalada de picadillo de pollo con aderezo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Ensalada de picadillo de pollo con aderezo reduces migraine frequency.
Reduces Migraine Frequency in Ensalada de picadillo de pollo con aderezo may help reduce the frequency and severity of migraines.
Magnesium in Ensalada de picadillo de pollo con aderezo promotes digestive health.
Promotes Digestive Health in Ensalada de picadillo de pollo con aderezo supports bowel function and helps prevent constipation.
Magnesium in Ensalada de picadillo de pollo con aderezo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Ensalada de picadillo de pollo con aderezo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Ensalada de picadillo de pollo con aderezo boosts protein synthesis.
Boosts Protein Synthesis in Ensalada de picadillo de pollo con aderezo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Ensalada de picadillo de pollo con aderezo supports fluid balance.
Maintains Fluid Balance in Ensalada de picadillo de pollo con aderezo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ensalada de picadillo de pollo con aderezo supports nerve function.
Supports Nerve Function in Ensalada de picadillo de pollo con aderezo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ensalada de picadillo de pollo con aderezo helps regulate blood pressure.
Regulates Blood Pressure in Ensalada de picadillo de pollo con aderezo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ensalada de picadillo de pollo con aderezo aids nutrient absorption.
Improves Nutrient Absorption in Ensalada de picadillo de pollo con aderezo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ensalada de picadillo de pollo con aderezo helps balance pH levels.
Balances pH Levels in Ensalada de picadillo de pollo con aderezo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Ensalada de picadillo de pollo con aderezo supports fluid balance.
Fluid Balance in Ensalada de picadillo de pollo con aderezo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Ensalada de picadillo de pollo con aderezo supports nerve function.
Nerve Function in Ensalada de picadillo de pollo con aderezo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Ensalada de picadillo de pollo con aderezo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Ensalada de picadillo de pollo con aderezo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Ensalada de picadillo de pollo con aderezo reduces water retention.
Reduces Water Retention in Ensalada de picadillo de pollo con aderezo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Ensalada de picadillo de pollo con aderezo helps reduce hypertension.
Adequate Reduces Hypertension in Ensalada de picadillo de pollo con aderezo intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Ensalada de picadillo de pollo con aderezo supports red blood cell formation.
Copper in Ensalada de picadillo de pollo con aderezo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Ensalada de picadillo de pollo con aderezo promotes healthy bones and connective tissues.
Copper in Ensalada de picadillo de pollo con aderezo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Ensalada de picadillo de pollo con aderezo supports nervous system health.
Copper in Ensalada de picadillo de pollo con aderezo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Ensalada de picadillo de pollo con aderezo acts as an antioxidant.
Copper in Ensalada de picadillo de pollo con aderezo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Ensalada de picadillo de pollo con aderezo enhances iron absorption.
Copper in Ensalada de picadillo de pollo con aderezo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Ensalada de picadillo de pollo con aderezo maintains cardiovascular health.
Copper in Ensalada de picadillo de pollo con aderezo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Ensalada de picadillo de pollo con aderezo supports energy production.
Copper in Ensalada de picadillo de pollo con aderezo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Ensalada de picadillo de pollo con aderezo regulates blood pressure.
Copper in Ensalada de picadillo de pollo con aderezo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Ensalada de picadillo de pollo con aderezo boosts immune system
Boosts Immune System in Ensalada de picadillo de pollo con aderezo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ensalada de picadillo de pollo con aderezo promotes wound healing
Promotes Wound Healing in Ensalada de picadillo de pollo con aderezo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ensalada de picadillo de pollo con aderezo supports growth and development
Supports Growth and Development in Ensalada de picadillo de pollo con aderezo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ensalada de picadillo de pollo con aderezo enhances brain function
Enhances Brain Function in Ensalada de picadillo de pollo con aderezo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ensalada de picadillo de pollo con aderezo regulates hormonal balance
Regulates Hormonal Balance in Ensalada de picadillo de pollo con aderezo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ensalada de picadillo de pollo con aderezo supports healthy vision
Supports Healthy Vision in Ensalada de picadillo de pollo con aderezo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ensalada de picadillo de pollo con aderezo improves digestive health
Improves Digestive Health in Ensalada de picadillo de pollo con aderezo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ensalada de picadillo de pollo con aderezo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ensalada de picadillo de pollo con aderezo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ensalada de picadillo de pollo con aderezo reduces inflammation
Reduces Inflammation in Ensalada de picadillo de pollo con aderezo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 576 calories?
The amount of exercise required to burn off 1 salad with dressing Ensalada de picadillo de pollo con aderezo
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.