Envolturas para rollos de huevo
Common Food
13.8
% from protein81.45
% from carbs81.45
% from fatNutrition Facts
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Envolturas para rollos de huevo Nutrients FAQs
Nutrients
- Vitamin A:Envolturas para rollos de huevo has 4.48 IU of Vitamin A.
- Vitamin B-12:Envolturas para rollos de huevo has 0.0064 UG of Vitamin B-12.
- Vitamin B-6:Envolturas para rollos de huevo has 0.0096 mg of Vitamin B-6.
- Envolturas para rollos de huevo has 15.04mg of Calcium.
- Envolturas para rollos de huevo has 183.04mg of Sodium, Na.
- Envolturas para rollos de huevo has 26.24mg of Potassium, K.
- Envolturas para rollos de huevo has 1.0752mg of Iron.
What is the calorie content of Envolturas para rollos de huevo?
A typical serving 1 wrapper, eggroll (7" square) (32 grams) of Envolturas para rollos de huevo contains approximately 93 calories.
You can check the exact calorie content by logging Envolturas para rollos de huevo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Envolturas para rollos de huevo have?
The amount of fat in Envolturas para rollos de huevo depends on the ingredients and preparation method. On average, one serving 1 wrapper, eggroll (7" square) (32 grams) of Envolturas para rollos de huevo contains approximately 0.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Envolturas para rollos de huevo have?
The protein content in Envolturas para rollos de huevo depends on the ingredients exists in it. On average, 1 wrapper, eggroll (7" square) (32 grams) of Envolturas para rollos de huevo contains approximately 3.14 grams of protein.
Know your exact protein requirement and how much protein you get from Envolturas para rollos de huevo, Download Nutribit app for healthier you!
How much sugar does a Envolturas para rollos de huevo have?
On average, 1 wrapper, eggroll (7" square) (32 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Envolturas para rollos de huevo.
How Much carbohydrates (carbs) is in Envolturas para rollos de huevo?
The amount of carbohydrates (carbs) in Envolturas para rollos de huevo depends on its serving size and preparation. On average, 1 wrapper, eggroll (7" square) (32 grams) contains about 18.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Envolturas para rollos de huevo.
How Much Fiber is in Envolturas para rollos de huevo?
Envolturas para rollos de huevo contains approximately 0.58 grams of fiber in 1 wrapper, eggroll (7" square) (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Envolturas para rollos de huevo for healthier you!
What vitamins and minerals are in a Envolturas para rollos de huevo?
Vitamins in Envolturas para rollos de huevo:
Envolturas para rollos de huevo contains following minerals:
General
Does Envolturas para rollos de huevo contain caffeine?
Envolturas para rollos de huevo does not contain any caffeine.
Does Envolturas para rollos de huevo contain alcohol?
Envolturas para rollos de huevo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Envolturas para rollos de huevo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Envolturas para rollos de huevo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Envolturas para rollos de huevo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Envolturas para rollos de huevo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Envolturas para rollos de huevo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Envolturas para rollos de huevo for free?
Yes absolutely, Since Envolturas para rollos de huevo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Envolturas para rollos de huevo with water tracking feature?
Envolturas para rollos de huevo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Envolturas para rollos de huevo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Envolturas para rollos de huevo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Envolturas para rollos de huevo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Envolturas para rollos de huevo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Envolturas para rollos de huevo
Selenium in Envolturas para rollos de huevo supports antioxidant protection.
Antioxidant Protection in Envolturas para rollos de huevo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Envolturas para rollos de huevo supports thyroid function.
Thyroid Function in Envolturas para rollos de huevo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Envolturas para rollos de huevo supports immune system health.
Immune System Support in Envolturas para rollos de huevo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Envolturas para rollos de huevo supports heart health.
Heart Health in Envolturas para rollos de huevo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Envolturas para rollos de huevo supports cancer prevention.
Cancer Prevention in Envolturas para rollos de huevo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Envolturas para rollos de huevo supports cognitive function.
Cognitive Function in Envolturas para rollos de huevo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Envolturas para rollos de huevo supports skin health.
Skin Health in Envolturas para rollos de huevo helps protect the skin from UV damage and supports wound healing.
Selenium in Envolturas para rollos de huevo supports reproductive health.
Reproductive Health in Envolturas para rollos de huevo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Envolturas para rollos de huevo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Envolturas para rollos de huevo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 93 calories?
The amount of exercise required to burn off 1 wrapper, eggroll (7" square) Envolturas para rollos de huevo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.