Fideos ban tiao

Common Food

6.82

% from protein

91.48

% from carbs

91.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 176 g(176g)
Amount per serving
Calories
190.1
% Daily value*

Total Fat 0.4 g
0.5%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 33.4 mg
1.5%

Potassium, K 7 mg
0.1%

Total Carbohydrates 42.3 g
15.4%

Fiber 1.8 g
6.3%

Sugars 0.1 g
0.1%

Protein 3.2 g
6.3%

Water 129.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.8 UG

Folic acid 0 UG

Folate, food 1.8 UG

Folate, DFE 1.8 UG

Vitamin B-12 0 UG

Choline, total 2.8 mg

Vitamin K (phylloquinone) 0 UG

Calcium 7 mg

Iron 0.2 mg

Magnesium 5.3 mg

Phosphorus, P 35.2 mg

Zinc 0.4 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 7.9 UG

Ash 0.3 g

Theobromine 0 mg

Energy 799 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.2 g

Fideos ban tiao Nutrients FAQs

Nutrients

What is the calorie content of Fideos ban tiao?

A typical serving 1 taza (176 grams) of Fideos ban tiao contains approximately 190 calories.

You can check the exact calorie content by logging Fideos ban tiao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fideos ban tiao have?

The amount of fat in Fideos ban tiao depends on the ingredients and preparation method. On average, one serving 1 taza (176 grams) of Fideos ban tiao contains approximately 0.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fideos ban tiao have?

The protein content in Fideos ban tiao depends on the ingredients exists in it. On average, 1 taza (176 grams) of Fideos ban tiao contains approximately 3.15 grams of protein.

Know your exact protein requirement and how much protein you get from Fideos ban tiao, Download Nutribit app for healthier you!

How much sugar does a Fideos ban tiao have?

On average, 1 taza (176 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos ban tiao.

How Much carbohydrates (carbs) is in Fideos ban tiao?

The amount of carbohydrates (carbs) in Fideos ban tiao depends on its serving size and preparation. On average, 1 taza (176 grams) contains about 42.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fideos ban tiao.

How Much Fiber is in Fideos ban tiao?

Fideos ban tiao contains approximately 1.76 grams of fiber in 1 taza (176 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos ban tiao for healthier you!

What vitamins and minerals are in a Fideos ban tiao?

Vitamins in Fideos ban tiao:

  • Vitamin B-6:Fideos ban tiao has 0.0106 mg of Vitamin B-6.

Fideos ban tiao contains following minerals:

  • Fideos ban tiao has 7.04mg of Calcium.
  • Fideos ban tiao has 33.44mg of Sodium, Na.
  • Fideos ban tiao has 7.04mg of Potassium, K.
  • Fideos ban tiao has 0.2464mg of Iron.

General

Does Fideos ban tiao contain caffeine?

Fideos ban tiao does not contain any caffeine.

Does Fideos ban tiao contain alcohol?

Fideos ban tiao does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fideos ban tiao?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos ban tiao and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fideos ban tiao quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fideos ban tiao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos ban tiao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fideos ban tiao for free?

Yes! Since Fideos ban tiao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fideos ban tiao with water tracking feature?

Nutribit automatically calculates the water content of Fideos ban tiao and adds it to your daily hydration log. Simply log Fideos ban tiao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fideos ban tiao as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fideos ban tiao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fideos ban tiao nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fideos ban tiao data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fideos ban tiao

Total Carbohydrates in Fideos ban tiao provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fideos ban tiao are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fideos ban tiao supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fideos ban tiao aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fideos ban tiao helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fideos ban tiao help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fideos ban tiao helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fideos ban tiao can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fideos ban tiao aids weight management by helping you feel full longer.

Fiber-rich carbs from Fideos ban tiao help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fideos ban tiao enhances brain function and helps improve memory and focus.

Glucose from Fideos ban tiao is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fideos ban tiao boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fideos ban tiao provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fideos ban tiao promotes gut health by feeding beneficial gut bacteria.

Fiber in Fideos ban tiao serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fideos ban tiao improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fideos ban tiao support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fideos ban tiao helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fideos ban tiao, help regulate blood pressure and reduce hypertension risk.

How to burn 190 calories?

The amount of exercise required to burn off 1 taza Fideos ban tiao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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