Fideos con champiñones y carne picada

Common Food

Total Energy

632.6

kcal

48.98

% from carbs

19.28

% from protein

31.74

% from fats

In 506.3 g

% daily value

Total Fat

21.8g

33.5%

Saturated

7.1g

35.5%

Polyunsaturated

3.1g

Monounsaturated

9.3g

Cholesterol

84mg

28%

Sodium, Na

670.6mg

29.2%

Potassium, K

724.9mg

15.4%

Total Carbohydrates

75.7g

27.5%

Fiber

5.4g

19.4%

Sugars

5.2g

10.4%

Alcohol

1.2g

Protein

29.8g

59.7%

Water

374.2g

Ash

4.1g

Sucrose

1.1g

Energy

2652.9kJ

Calcium, Ca

62.5mg

Iron, Fe

3.3mg

Magnesium, Mg

56.9mg

Phosphorus, P

336.9mg

Zinc, Zn

4.2mg

Copper, Cu

0.5mg

Fluoride, F

17.8UG

Manganese, Mn

0.6mg

Selenium, Se

51.1UG

Vitamin A, IU

202.5IU

Retinol

4UG

Vitamin A, RAE

13.4UG

Carotene, beta

112.9UG

Vitamin E (alpha-tocopherol)

0.6mg

Vitamin D (D2 + D3), International Units

22.7IU

Vitamin D2 (ergocalciferol)

0.1UG

Vitamin D3 (cholecalciferol)

0.4UG

Vitamin D (D2 + D3)

0.5UG

Lutein + zeaxanthin

215.2UG

Tocopherol, gamma

0.2mg

Vitamin C, total ascorbic acid

8.8mg

Thiamin

0.7mg

Riboflavin

0.4mg

Niacin

6.9mg

Pantothenic acid

1.9mg

Vitamin B-6

0.5mg

Folate, total

42.7UG

Vitamin B-12

0.5UG

Choline, total

100.7mg

Vitamin K (phylloquinone)

39.3UG

Folate, food

42.7UG

Folate, DFE

42.7UG

Betaine

4.4mg

Tryptophan

0.4g

Threonine

1.3g

Isoleucine

1.3g

Leucine

2.3g

Lysine

2.3g

Methionine

0.7g

Cystine

0.4g

Phenylalanine

1.2g

Tyrosine

1.1g

Valine

1.6g

Arginine

1.9g

Histidine

1g

Alanine

1.7g

Aspartic acid

2.7g

Glutamic acid

4.8g

Glycine

1.4g

Proline

1.2g

Serine

1.3g

SFA 14:0

0.3g

SFA 16:0

4.3g

SFA 18:0

2.2g

MUFA 18:1

8.5g

PUFA 18:2

2.9g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 16:1

0.5g

MUFA 20:1

0.1g

Phytosterols

23.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fideos con champiñones y carne picada

A typical serving 1 Serving of Fideos con champiñones y carne picada (506.26 grams) contains approximately 632.6423 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fideos con champiñones y carne picada depends on the ingredients and preparation method. On average, one serving 1 Serving (506.26 grams) of Fideos con champiñones y carne picada contains approximately 21.7537 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fideos con champiñones y carne picada depends on the ingredients exists in it. On average, 1 Serving of Fideos con champiñones y carne picada (about 506.26 grams) contains approximately 29.825 grams of protein.

On average, 1 Serving (about 506.26 grams) contains about 5.1881 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 506.26 grams) contains about 75.6693 grams of carbohydrates.

Fideos con champiñones y carne picada contains approximately 5.4289 grams of fiber in 1 Serving (about 506.26 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 633 calories?

The amount of exercise required to burn off 1 Serving Fideos con champiñones y carne picada

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.