Pizza con champiñones y salchicha
Common Food
Total Energy
1063.7
kcal
% from carbs
% from protein
% from fats
In 532.9 g
% daily value
Total Fat
68.5g
105.5%
Saturated
24.6g
123%
Trans Fats
0.8g
Polyunsaturated
9.8g
Monounsaturated
24.8g
Cholesterol
139.6mg
46.5%
Sodium, Na
2520.7mg
109.6%
Potassium, K
1814.7mg
38.6%
Total Carbohydrates
68g
24.7%
Fiber
7.9g
28.2%
Sugars
12g
24.1%
Starch
45.8g
Protein
45g
90.1%
Water
341.1g
Ash
11.5g
Sucrose
0.8g
Glucose
2.6g
Fructose
1.7g
Lactose
0.7g
Maltose
1.8g
Energy
4454kJ
Galactose
0.2g
Calcium, Ca
350.4mg
Iron, Fe
8.4mg
Magnesium, Mg
82.5mg
Phosphorus, P
809.9mg
Zinc, Zn
6.2mg
Copper, Cu
1.4mg
Manganese, Mn
0.8mg
Selenium, Se
88.6UG
Vitamin A, IU
608.6IU
Retinol
103.7UG
Vitamin A, RAE
117.3UG
Carotene, beta
156.4UG
Vitamin E (alpha-tocopherol)
1.9mg
Vitamin D (D2 + D3), International Units
92.5IU
Vitamin D2 (ergocalciferol)
0.4UG
Vitamin D (D2 + D3)
2.4UG
Lycopene
3255.5UG
Lutein + zeaxanthin
98.6UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
2mg
Tocopherol, delta
0.6mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
9.6mg
Thiamin
1.2mg
Riboflavin
1.2mg
Niacin
19.7mg
Pantothenic acid
4.9mg
Vitamin B-6
0.6mg
Folate, total
192.6UG
Vitamin B-12
1.9UG
Choline, total
175.8mg
Vitamin K (Menaquinone-4)
24.9UG
Vitamin K (phylloquinone)
11.4UG
Folic acid
88.4UG
Folate, food
102.5UG
Folate, DFE
253.8UG
Betaine
50.5mg
Tryptophan
0.4g
Threonine
2.5g
Isoleucine
2.8g
Leucine
5.2g
Lysine
4.6g
Methionine
1.6g
Cystine
0.7g
Phenylalanine
2.8g
Tyrosine
2.2g
Valine
3.5g
Arginine
3.6g
Histidine
1.9g
Alanine
3.5g
Aspartic acid
5.4g
Glutamic acid
12.5g
Glycine
3.5g
Proline
4.4g
Serine
3g
Hydroxyproline
0.4g
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.3g
SFA 14:0
1.6g
SFA 16:0
14.5g
SFA 18:0
7g
SFA 20:0
0.1g
MUFA 18:1
23.1g
PUFA 18:2
8.7g
PUFA 18:3
0.6g
PUFA 20:4
0.1g
MUFA 14:1
0.1g
MUFA 16:1
1.2g
MUFA 20:1
0.4g
SFA 15:0
0.1g
SFA 17:0
0.2g
TFA 18:1 t
0.6g
TFA 18:2 t,t
0.1g
PUFA 18:2 CLAs
0.1g
PUFA 20:2 n-6 c,c
0.2g
MUFA 16:1 c
0.2g
MUFA 18:1 c
22.5g
PUFA 18:2 n-6 c,c
8.1g
Fatty acids, total trans-monoenoic
0.6g
Fatty acids, total trans-polyenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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