Fideos coreanos hechos a mano
Common Food
14.12
% from protein68.66
% from carbs68.66
% from fatNutrition Facts
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Fideos coreanos hechos a mano Nutrients FAQs
Nutrients
- Vitamin A:Fideos coreanos hechos a mano has 30.4547 IU of Vitamin A.
- Vitamin B-12:Fideos coreanos hechos a mano has 0.1417 UG of Vitamin B-12.
- Vitamin B-6:Fideos coreanos hechos a mano has 0.2192 mg of Vitamin B-6.
- Vitamin C:Fideos coreanos hechos a mano has 5.9712 mg of Vitamin C.
- Fideos coreanos hechos a mano has 59.704mg of Calcium.
- Fideos coreanos hechos a mano has 880.718mg of Sodium, Na.
- Fideos coreanos hechos a mano has 445.8507mg of Potassium, K.
- Fideos coreanos hechos a mano has 2.4555mg of Iron.
What is the calorie content of Fideos coreanos hechos a mano?
A typical serving 1 taza (235.75 grams) of Fideos coreanos hechos a mano contains approximately 223 calories.
You can check the exact calorie content by logging Fideos coreanos hechos a mano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fideos coreanos hechos a mano have?
The amount of fat in Fideos coreanos hechos a mano depends on the ingredients and preparation method. On average, one serving 1 taza (235.75 grams) of Fideos coreanos hechos a mano contains approximately 4.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fideos coreanos hechos a mano have?
The protein content in Fideos coreanos hechos a mano depends on the ingredients exists in it. On average, 1 taza (235.75 grams) of Fideos coreanos hechos a mano contains approximately 7.81 grams of protein.
Know your exact protein requirement and how much protein you get from Fideos coreanos hechos a mano, Download Nutribit app for healthier you!
How much sugar does a Fideos coreanos hechos a mano have?
On average, 1 taza (235.75 grams) contains about 1.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos coreanos hechos a mano.
How Much carbohydrates (carbs) is in Fideos coreanos hechos a mano?
The amount of carbohydrates (carbs) in Fideos coreanos hechos a mano depends on its serving size and preparation. On average, 1 taza (235.75 grams) contains about 37.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fideos coreanos hechos a mano.
How Much Fiber is in Fideos coreanos hechos a mano?
Fideos coreanos hechos a mano contains approximately 2.22 grams of fiber in 1 taza (235.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos coreanos hechos a mano for healthier you!
What vitamins and minerals are in a Fideos coreanos hechos a mano?
Vitamins in Fideos coreanos hechos a mano:
Fideos coreanos hechos a mano contains following minerals:
General
Does Fideos coreanos hechos a mano contain caffeine?
Fideos coreanos hechos a mano does not contain any caffeine.
Does Fideos coreanos hechos a mano contain alcohol?
Fideos coreanos hechos a mano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fideos coreanos hechos a mano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos coreanos hechos a mano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fideos coreanos hechos a mano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fideos coreanos hechos a mano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos coreanos hechos a mano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fideos coreanos hechos a mano for free?
Yes! Since Fideos coreanos hechos a mano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fideos coreanos hechos a mano with water tracking feature?
Nutribit automatically calculates the water content of Fideos coreanos hechos a mano and adds it to your daily hydration log. Simply log Fideos coreanos hechos a mano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fideos coreanos hechos a mano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fideos coreanos hechos a mano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fideos coreanos hechos a mano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fideos coreanos hechos a mano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fideos coreanos hechos a mano
Protein in Fideos coreanos hechos a mano supports building and repairing tissues.
Builds and repairs tissues in Fideos coreanos hechos a mano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fideos coreanos hechos a mano supports immune function.
Supports immune function in Fideos coreanos hechos a mano is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fideos coreanos hechos a mano helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fideos coreanos hechos a mano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fideos coreanos hechos a mano provides energy.
Provides energy in Fideos coreanos hechos a mano can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fideos coreanos hechos a mano supports muscle growth and strength.
Supports muscle growth and strength in Fideos coreanos hechos a mano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fideos coreanos hechos a mano helps in weight management.
Helps in weight management in Fideos coreanos hechos a mano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fideos coreanos hechos a mano aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fideos coreanos hechos a mano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fideos coreanos hechos a mano supports bone health.
Supports bone health in Fideos coreanos hechos a mano plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fideos coreanos hechos a mano improves skin, hair, and nails.
Improves skin, hair, and nails in Fideos coreanos hechos a mano is essential for the health and growth of hair, skin, and nails.
Protein in Fideos coreanos hechos a mano regulates blood sugar levels.
Regulates blood sugar levels in Fideos coreanos hechos a mano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Fideos coreanos hechos a mano supports DNA synthesis.
Vitamin B9 in Fideos coreanos hechos a mano is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fideos coreanos hechos a mano promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fideos coreanos hechos a mano intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fideos coreanos hechos a mano helps prevent anemia.
Folate in Fideos coreanos hechos a mano helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fideos coreanos hechos a mano supports heart health.
Vitamin B9 in Fideos coreanos hechos a mano helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Fideos coreanos hechos a mano improves brain function.
Folate in Fideos coreanos hechos a mano plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fideos coreanos hechos a mano boosts immune function.
Adequate Boosts Immune Function in Fideos coreanos hechos a mano supports immune function by helping in the production of white blood cells.
Folate in Fideos coreanos hechos a mano promotes healthy skin and hair.
Vitamin B9 in Fideos coreanos hechos a mano aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fideos coreanos hechos a mano regulates mood and mental health.
Folate in Fideos coreanos hechos a mano helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fideos coreanos hechos a mano supports digestive health.
Folate in Fideos coreanos hechos a mano promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Fideos coreanos hechos a mano supports antioxidant protection.
Antioxidant Protection in Fideos coreanos hechos a mano helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fideos coreanos hechos a mano supports thyroid function.
Thyroid Function in Fideos coreanos hechos a mano helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fideos coreanos hechos a mano supports immune system health.
Immune System Support in Fideos coreanos hechos a mano enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fideos coreanos hechos a mano supports heart health.
Heart Health in Fideos coreanos hechos a mano helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fideos coreanos hechos a mano supports cancer prevention.
Cancer Prevention in Fideos coreanos hechos a mano helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fideos coreanos hechos a mano supports cognitive function.
Cognitive Function in Fideos coreanos hechos a mano may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fideos coreanos hechos a mano supports skin health.
Skin Health in Fideos coreanos hechos a mano helps protect the skin from UV damage and supports wound healing.
Selenium in Fideos coreanos hechos a mano supports reproductive health.
Reproductive Health in Fideos coreanos hechos a mano regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fideos coreanos hechos a mano provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fideos coreanos hechos a mano helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Fideos coreanos hechos a mano supports fluid balance.
Maintains Fluid Balance in Fideos coreanos hechos a mano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fideos coreanos hechos a mano supports nerve function.
Supports Nerve Function in Fideos coreanos hechos a mano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fideos coreanos hechos a mano helps regulate blood pressure.
Regulates Blood Pressure in Fideos coreanos hechos a mano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fideos coreanos hechos a mano supports muscle function.
Aids Muscle Function in Fideos coreanos hechos a mano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fideos coreanos hechos a mano aids nutrient absorption.
Improves Nutrient Absorption in Fideos coreanos hechos a mano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fideos coreanos hechos a mano helps balance pH levels.
Balances pH Levels in Fideos coreanos hechos a mano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fideos coreanos hechos a mano supports bone health.
Supports Bone Health in Fideos coreanos hechos a mano helps retain calcium and prevent the loss of bone density over time.
How to burn 223 calories?
The amount of exercise required to burn off 1 taza Fideos coreanos hechos a mano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.