Fideos al dente picantes coreanos

Common Food

15.68

% from protein

74.16

% from carbs

74.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 224.7 g(225g)
Amount per serving
Calories
215.4
% Daily value*

Total Fat 2.6 g
4%

Saturated 0.5 g
2.4%

Polyunsaturated 0.9 g

Monounsaturated 1 g

Cholesterol 18.7 mg
6.2%

Sodium, Na 657.6 mg
28.6%

Potassium, K 150.2 mg
3.2%

Total Carbohydrates 42.8 g
15.6%

Fiber 0.8 g
2.9%

Sugars 9.9 g
19.9%

Starch 0.1 g

Protein 9.1 g
18.1%

Water 167.6 g

Vitamin A 744.4 IU

Retinol 7.4 UG

Vitamin A, RAE 43.5 UG

Carotene, beta 354.1 UG

Carotene, alpha 150.4 UG

Vitamin E 0.2 mg

Vitamin D 4.4 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 5.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 79.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 9.4 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 1.2 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.1 mg

Folate 27.1 UG

Folic acid 0 UG

Folate, food 27.1 UG

Folate, DFE 27.1 UG

Vitamin B-12 0.1 UG

Choline, total 21.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 19 UG

Calcium 30.7 mg

Iron 1.2 mg

Magnesium 26.3 mg

Phosphorus, P 72.1 mg

Zinc 0.6 mg

Copper 0.1 mg

Fluoride, F 2.3 UG

Manganese, Mn 0.7 mg

Selenium 2.4 UG

Ash 2.4 g

Sucrose 0.1 g

Glucose 0.2 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 901 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.9 g

PUFA 18:2 0.9 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 13.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Betaine 0.5 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.4 g

Leucine 0.6 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0.2 g

Phenylalanine 0.4 g

Tyrosine 0.2 g

Valine 0.5 g

Arginine 0.6 g

Histidine 0.2 g

Alanine 0.4 g

Aspartic acid 0.8 g

Glutamic acid 1.8 g

Glycine 0.5 g

Proline 0.5 g

Serine 0.4 g

Fideos al dente picantes coreanos Nutrients FAQs

Nutrients

What is the calorie content of Fideos al dente picantes coreanos?

A typical serving 1 taza (224.72 grams) of Fideos al dente picantes coreanos contains approximately 215 calories.

You can check the exact calorie content by logging Fideos al dente picantes coreanos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fideos al dente picantes coreanos have?

The amount of fat in Fideos al dente picantes coreanos depends on the ingredients and preparation method. On average, one serving 1 taza (224.72 grams) of Fideos al dente picantes coreanos contains approximately 2.61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fideos al dente picantes coreanos have?

The protein content in Fideos al dente picantes coreanos depends on the ingredients exists in it. On average, 1 taza (224.72 grams) of Fideos al dente picantes coreanos contains approximately 9.06 grams of protein.

Know your exact protein requirement and how much protein you get from Fideos al dente picantes coreanos, Download Nutribit app for healthier you!

How much sugar does a Fideos al dente picantes coreanos have?

On average, 1 taza (224.72 grams) contains about 9.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos al dente picantes coreanos.

How Much carbohydrates (carbs) is in Fideos al dente picantes coreanos?

The amount of carbohydrates (carbs) in Fideos al dente picantes coreanos depends on its serving size and preparation. On average, 1 taza (224.72 grams) contains about 42.85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fideos al dente picantes coreanos.

How Much Fiber is in Fideos al dente picantes coreanos?

Fideos al dente picantes coreanos contains approximately 0.82 grams of fiber in 1 taza (224.72 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos al dente picantes coreanos for healthier you!

What vitamins and minerals are in a Fideos al dente picantes coreanos?

Vitamins in Fideos al dente picantes coreanos:

  • Vitamin A:Fideos al dente picantes coreanos has 744.3793 IU of Vitamin A.
  • Vitamin B-12:Fideos al dente picantes coreanos has 0.0568 UG of Vitamin B-12.
  • Vitamin B-6:Fideos al dente picantes coreanos has 0.1281 mg of Vitamin B-6.
  • Vitamin C:Fideos al dente picantes coreanos has 9.3589 mg of Vitamin C.
  • Vitamin D:Fideos al dente picantes coreanos has 4.35 IU of Vitamin D.

Fideos al dente picantes coreanos contains following minerals:

  • Fideos al dente picantes coreanos has 30.696mg of Calcium.
  • Fideos al dente picantes coreanos has 657.6342mg of Sodium, Na.
  • Fideos al dente picantes coreanos has 150.1921mg of Potassium, K.
  • Fideos al dente picantes coreanos has 1.2338mg of Iron.

General

Does Fideos al dente picantes coreanos contain caffeine?

Fideos al dente picantes coreanos does not contain any caffeine.

Does Fideos al dente picantes coreanos contain alcohol?

Fideos al dente picantes coreanos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fideos al dente picantes coreanos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos al dente picantes coreanos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fideos al dente picantes coreanos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fideos al dente picantes coreanos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos al dente picantes coreanos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fideos al dente picantes coreanos for free?

Yes! Since Fideos al dente picantes coreanos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fideos al dente picantes coreanos with water tracking feature?

Nutribit automatically calculates the water content of Fideos al dente picantes coreanos and adds it to your daily hydration log. Simply log Fideos al dente picantes coreanos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fideos al dente picantes coreanos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fideos al dente picantes coreanos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fideos al dente picantes coreanos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fideos al dente picantes coreanos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fideos al dente picantes coreanos

Total Carbohydrates in Fideos al dente picantes coreanos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fideos al dente picantes coreanos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fideos al dente picantes coreanos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fideos al dente picantes coreanos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fideos al dente picantes coreanos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fideos al dente picantes coreanos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fideos al dente picantes coreanos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fideos al dente picantes coreanos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fideos al dente picantes coreanos aids weight management by helping you feel full longer.

Fiber-rich carbs from Fideos al dente picantes coreanos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fideos al dente picantes coreanos enhances brain function and helps improve memory and focus.

Glucose from Fideos al dente picantes coreanos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fideos al dente picantes coreanos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fideos al dente picantes coreanos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fideos al dente picantes coreanos promotes gut health by feeding beneficial gut bacteria.

Fiber in Fideos al dente picantes coreanos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fideos al dente picantes coreanos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fideos al dente picantes coreanos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fideos al dente picantes coreanos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fideos al dente picantes coreanos, help regulate blood pressure and reduce hypertension risk.

Protein in Fideos al dente picantes coreanos supports building and repairing tissues.

Builds and repairs tissues in Fideos al dente picantes coreanos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fideos al dente picantes coreanos supports immune function.

Supports immune function in Fideos al dente picantes coreanos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fideos al dente picantes coreanos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fideos al dente picantes coreanos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fideos al dente picantes coreanos provides energy.

Provides energy in Fideos al dente picantes coreanos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fideos al dente picantes coreanos supports muscle growth and strength.

Supports muscle growth and strength in Fideos al dente picantes coreanos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fideos al dente picantes coreanos helps in weight management.

Helps in weight management in Fideos al dente picantes coreanos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fideos al dente picantes coreanos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fideos al dente picantes coreanos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fideos al dente picantes coreanos supports bone health.

Supports bone health in Fideos al dente picantes coreanos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fideos al dente picantes coreanos improves skin, hair, and nails.

Improves skin, hair, and nails in Fideos al dente picantes coreanos is essential for the health and growth of hair, skin, and nails.

Protein in Fideos al dente picantes coreanos regulates blood sugar levels.

Regulates blood sugar levels in Fideos al dente picantes coreanos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fideos al dente picantes coreanos supports fluid balance.

Maintains Fluid Balance in Fideos al dente picantes coreanos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fideos al dente picantes coreanos supports nerve function.

Supports Nerve Function in Fideos al dente picantes coreanos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fideos al dente picantes coreanos helps regulate blood pressure.

Regulates Blood Pressure in Fideos al dente picantes coreanos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fideos al dente picantes coreanos supports muscle function.

Aids Muscle Function in Fideos al dente picantes coreanos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fideos al dente picantes coreanos aids nutrient absorption.

Improves Nutrient Absorption in Fideos al dente picantes coreanos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fideos al dente picantes coreanos helps balance pH levels.

Balances pH Levels in Fideos al dente picantes coreanos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fideos al dente picantes coreanos supports bone health.

Supports Bone Health in Fideos al dente picantes coreanos helps retain calcium and prevent the loss of bone density over time.

How to burn 215 calories?

The amount of exercise required to burn off 1 taza Fideos al dente picantes coreanos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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