Sopa de fideos hechos a mano coreana
Common Food
14.12
% from protein68.66
% from carbs68.66
% from fatNutrition Facts
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Sopa de fideos hechos a mano coreana Nutrients FAQs
Nutrients
- Vitamin A:Sopa de fideos hechos a mano coreana has 30.4547 IU of Vitamin A.
- Vitamin B-12:Sopa de fideos hechos a mano coreana has 0.1417 UG of Vitamin B-12.
- Vitamin B-6:Sopa de fideos hechos a mano coreana has 0.2192 mg of Vitamin B-6.
- Vitamin C:Sopa de fideos hechos a mano coreana has 5.9712 mg of Vitamin C.
- Sopa de fideos hechos a mano coreana has 59.704mg of Calcium.
- Sopa de fideos hechos a mano coreana has 880.718mg of Sodium, Na.
- Sopa de fideos hechos a mano coreana has 445.8507mg of Potassium, K.
- Sopa de fideos hechos a mano coreana has 2.4555mg of Iron.
What is the calorie content of Sopa de fideos hechos a mano coreana?
A typical serving 1 taza (235.75 grams) of Sopa de fideos hechos a mano coreana contains approximately 223 calories.
You can check the exact calorie content by logging Sopa de fideos hechos a mano coreana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de fideos hechos a mano coreana have?
The amount of fat in Sopa de fideos hechos a mano coreana depends on the ingredients and preparation method. On average, one serving 1 taza (235.75 grams) of Sopa de fideos hechos a mano coreana contains approximately 4.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de fideos hechos a mano coreana have?
The protein content in Sopa de fideos hechos a mano coreana depends on the ingredients exists in it. On average, 1 taza (235.75 grams) of Sopa de fideos hechos a mano coreana contains approximately 7.81 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de fideos hechos a mano coreana, Download Nutribit app for healthier you!
How much sugar does a Sopa de fideos hechos a mano coreana have?
On average, 1 taza (235.75 grams) contains about 1.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de fideos hechos a mano coreana.
How Much carbohydrates (carbs) is in Sopa de fideos hechos a mano coreana?
The amount of carbohydrates (carbs) in Sopa de fideos hechos a mano coreana depends on its serving size and preparation. On average, 1 taza (235.75 grams) contains about 37.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de fideos hechos a mano coreana.
How Much Fiber is in Sopa de fideos hechos a mano coreana?
Sopa de fideos hechos a mano coreana contains approximately 2.22 grams of fiber in 1 taza (235.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de fideos hechos a mano coreana for healthier you!
What vitamins and minerals are in a Sopa de fideos hechos a mano coreana?
Vitamins in Sopa de fideos hechos a mano coreana:
Sopa de fideos hechos a mano coreana contains following minerals:
General
Does Sopa de fideos hechos a mano coreana contain caffeine?
Sopa de fideos hechos a mano coreana does not contain any caffeine.
Does Sopa de fideos hechos a mano coreana contain alcohol?
Sopa de fideos hechos a mano coreana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de fideos hechos a mano coreana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de fideos hechos a mano coreana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de fideos hechos a mano coreana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de fideos hechos a mano coreana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de fideos hechos a mano coreana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de fideos hechos a mano coreana for free?
Yes! Since Sopa de fideos hechos a mano coreana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de fideos hechos a mano coreana with water tracking feature?
Nutribit automatically calculates the water content of Sopa de fideos hechos a mano coreana and adds it to your daily hydration log. Simply log Sopa de fideos hechos a mano coreana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de fideos hechos a mano coreana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de fideos hechos a mano coreana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de fideos hechos a mano coreana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de fideos hechos a mano coreana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de fideos hechos a mano coreana
Protein in Sopa de fideos hechos a mano coreana supports building and repairing tissues.
Builds and repairs tissues in Sopa de fideos hechos a mano coreana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopa de fideos hechos a mano coreana supports immune function.
Supports immune function in Sopa de fideos hechos a mano coreana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopa de fideos hechos a mano coreana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopa de fideos hechos a mano coreana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopa de fideos hechos a mano coreana provides energy.
Provides energy in Sopa de fideos hechos a mano coreana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopa de fideos hechos a mano coreana supports muscle growth and strength.
Supports muscle growth and strength in Sopa de fideos hechos a mano coreana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopa de fideos hechos a mano coreana helps in weight management.
Helps in weight management in Sopa de fideos hechos a mano coreana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopa de fideos hechos a mano coreana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopa de fideos hechos a mano coreana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopa de fideos hechos a mano coreana supports bone health.
Supports bone health in Sopa de fideos hechos a mano coreana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sopa de fideos hechos a mano coreana improves skin, hair, and nails.
Improves skin, hair, and nails in Sopa de fideos hechos a mano coreana is essential for the health and growth of hair, skin, and nails.
Protein in Sopa de fideos hechos a mano coreana regulates blood sugar levels.
Regulates blood sugar levels in Sopa de fideos hechos a mano coreana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Sopa de fideos hechos a mano coreana supports DNA synthesis.
Vitamin B9 in Sopa de fideos hechos a mano coreana is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sopa de fideos hechos a mano coreana promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sopa de fideos hechos a mano coreana intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sopa de fideos hechos a mano coreana helps prevent anemia.
Folate in Sopa de fideos hechos a mano coreana helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sopa de fideos hechos a mano coreana supports heart health.
Vitamin B9 in Sopa de fideos hechos a mano coreana helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sopa de fideos hechos a mano coreana improves brain function.
Folate in Sopa de fideos hechos a mano coreana plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sopa de fideos hechos a mano coreana boosts immune function.
Adequate Boosts Immune Function in Sopa de fideos hechos a mano coreana supports immune function by helping in the production of white blood cells.
Folate in Sopa de fideos hechos a mano coreana promotes healthy skin and hair.
Vitamin B9 in Sopa de fideos hechos a mano coreana aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sopa de fideos hechos a mano coreana regulates mood and mental health.
Folate in Sopa de fideos hechos a mano coreana helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sopa de fideos hechos a mano coreana supports digestive health.
Folate in Sopa de fideos hechos a mano coreana promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Sopa de fideos hechos a mano coreana supports antioxidant protection.
Antioxidant Protection in Sopa de fideos hechos a mano coreana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa de fideos hechos a mano coreana supports thyroid function.
Thyroid Function in Sopa de fideos hechos a mano coreana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa de fideos hechos a mano coreana supports immune system health.
Immune System Support in Sopa de fideos hechos a mano coreana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa de fideos hechos a mano coreana supports heart health.
Heart Health in Sopa de fideos hechos a mano coreana helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa de fideos hechos a mano coreana supports cancer prevention.
Cancer Prevention in Sopa de fideos hechos a mano coreana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa de fideos hechos a mano coreana supports cognitive function.
Cognitive Function in Sopa de fideos hechos a mano coreana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa de fideos hechos a mano coreana supports skin health.
Skin Health in Sopa de fideos hechos a mano coreana helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa de fideos hechos a mano coreana supports reproductive health.
Reproductive Health in Sopa de fideos hechos a mano coreana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa de fideos hechos a mano coreana provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa de fideos hechos a mano coreana helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sopa de fideos hechos a mano coreana supports fluid balance.
Maintains Fluid Balance in Sopa de fideos hechos a mano coreana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de fideos hechos a mano coreana supports nerve function.
Supports Nerve Function in Sopa de fideos hechos a mano coreana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de fideos hechos a mano coreana helps regulate blood pressure.
Regulates Blood Pressure in Sopa de fideos hechos a mano coreana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de fideos hechos a mano coreana supports muscle function.
Aids Muscle Function in Sopa de fideos hechos a mano coreana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa de fideos hechos a mano coreana aids nutrient absorption.
Improves Nutrient Absorption in Sopa de fideos hechos a mano coreana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de fideos hechos a mano coreana helps balance pH levels.
Balances pH Levels in Sopa de fideos hechos a mano coreana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa de fideos hechos a mano coreana supports bone health.
Supports Bone Health in Sopa de fideos hechos a mano coreana helps retain calcium and prevent the loss of bone density over time.
How to burn 223 calories?
The amount of exercise required to burn off 1 taza Sopa de fideos hechos a mano coreana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.