Fideos a la mantequilla

Common Food

Total Energy

297.6

kcal

51.63

% from carbs

9.84

% from protein

38.52

% from fats

In 138.2 g

% daily value

Total Fat

12.7g

19.5%

Saturated

7.5g

37.5%

Trans Fats

0.5g

Polyunsaturated

0.8g

Monounsaturated

3.1g

Cholesterol

30.5mg

10.2%

Sodium, Na

92.5mg

4%

Potassium, K

58mg

1.2%

Total Carbohydrates

38.3g

13.9%

Fiber

2.2g

8%

Sugars

0.7g

1.4%

Starch

32.3g

Protein

7.3g

14.6%

Water

79.3g

Ash

0.6g

Sucrose

0.1g

Maltose

0.5g

Energy

1243.9kJ

Calcium, Ca

12.1mg

Iron, Fe

1.6mg

Magnesium, Mg

22.6mg

Phosphorus, P

75.3mg

Zinc, Zn

0.6mg

Copper, Cu

0.1mg

Fluoride, F

9.1UG

Manganese, Mn

0.4mg

Selenium, Se

32.9UG

Vitamin A, IU

354.5IU

Retinol

95.2UG

Vitamin A, RAE

97UG

Carotene, beta

22.4UG

Vitamin E (alpha-tocopherol)

0.4mg

Lutein + zeaxanthin

8.7UG

Tocopherol, gamma

0.6mg

Tocotrienol, alpha

0.1mg

Thiamin

0.3mg

Riboflavin

0.2mg

Niacin

2.1mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

90.9UG

Choline, total

10.6mg

Vitamin K (Dihydrophylloquinone)

0.6UG

Vitamin K (phylloquinone)

1UG

Folic acid

81.8UG

Folate, food

9.1UG

Folate, DFE

148UG

Betaine

84.4mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.5g

Lysine

0.2g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.1g

Valine

0.3g

Arginine

0.3g

Histidine

0.2g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

2.5g

Glycine

0.2g

Proline

0.9g

Serine

0.3g

SFA 4:0

0.5g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.4g

SFA 14:0

1.1g

SFA 16:0

3.3g

SFA 18:0

1.4g

MUFA 18:1

3g

PUFA 18:2

0.8g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

Beta-sitosterol

0.6mg

SFA 17:0

0.1g

TFA 18:1 t

0.4g

MUFA 16:1 c

0.1g

MUFA 18:1 c

2.6g

PUFA 18:2 n-6 c,c

0.3g

Fatty acids, total trans-monoenoic

0.4g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fideos a la mantequilla

A typical serving 1 taza of Fideos a la mantequilla (138.19 grams) contains approximately 297.6444 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fideos a la mantequilla depends on the ingredients and preparation method. On average, one serving 1 taza (138.19 grams) of Fideos a la mantequilla contains approximately 12.6607 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fideos a la mantequilla depends on the ingredients exists in it. On average, 1 taza of Fideos a la mantequilla (about 138.19 grams) contains approximately 7.3126 grams of protein.

On average, 1 taza (about 138.19 grams) contains about 0.7029 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 138.19 grams) contains about 38.2749 grams of carbohydrates.

Fideos a la mantequilla contains approximately 2.232 grams of fiber in 1 taza (about 138.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 298 calories?

The amount of exercise required to burn off 1 taza Fideos a la mantequilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.