Panes de arroz integral
Common Food
9.36
% from protein63.43
% from carbs63.43
% from fatNutrition Facts
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Panes de arroz integral Nutrients FAQs
Nutrients
- Vitamin B-6:Panes de arroz integral has 0.0225 mg of Vitamin B-6.
- Panes de arroz integral has 15mg of Calcium.
- Panes de arroz integral has 127.5mg of Sodium, Na.
- Panes de arroz integral has 30.75mg of Potassium, K.
- Panes de arroz integral has 0.19mg of Iron.
What is the calorie content of Panes de arroz integral?
A typical serving 1 pedazo (25 grams) of Panes de arroz integral contains approximately 77 calories.
You can check the exact calorie content by logging Panes de arroz integral in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panes de arroz integral have?
The amount of fat in Panes de arroz integral depends on the ingredients and preparation method. On average, one serving 1 pedazo (25 grams) of Panes de arroz integral contains approximately 2.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panes de arroz integral have?
The protein content in Panes de arroz integral depends on the ingredients exists in it. On average, 1 pedazo (25 grams) of Panes de arroz integral contains approximately 1.81 grams of protein.
Know your exact protein requirement and how much protein you get from Panes de arroz integral, Download Nutribit app for healthier you!
How much sugar does a Panes de arroz integral have?
On average, 1 pedazo (25 grams) contains about 2.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panes de arroz integral.
How Much carbohydrates (carbs) is in Panes de arroz integral?
The amount of carbohydrates (carbs) in Panes de arroz integral depends on its serving size and preparation. On average, 1 pedazo (25 grams) contains about 12.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panes de arroz integral.
How Much Fiber is in Panes de arroz integral?
Panes de arroz integral contains approximately 1.23 grams of fiber in 1 pedazo (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panes de arroz integral for healthier you!
What vitamins and minerals are in a Panes de arroz integral?
Vitamins in Panes de arroz integral:
Panes de arroz integral contains following minerals:
General
Does Panes de arroz integral contain caffeine?
Panes de arroz integral does not contain any caffeine.
Does Panes de arroz integral contain alcohol?
Panes de arroz integral does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panes de arroz integral?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panes de arroz integral and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panes de arroz integral quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panes de arroz integral in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panes de arroz integral and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panes de arroz integral for free?
Yes! Since Panes de arroz integral contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panes de arroz integral with water tracking feature?
Nutribit automatically calculates the water content of Panes de arroz integral and adds it to your daily hydration log. Simply log Panes de arroz integral in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panes de arroz integral as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panes de arroz integral and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panes de arroz integral nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panes de arroz integral data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panes de arroz integral
How to burn 77 calories?
The amount of exercise required to burn off 1 pedazo Panes de arroz integral
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.