Filetes de tilapia con corteza a la parmesana
Common Food
60.16
% from protein3.95
% from carbs3.95
% from fatNutrition Facts
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Filetes de tilapia con corteza a la parmesana Nutrients FAQs
Nutrients
- Vitamin A:Filetes de tilapia con corteza a la parmesana has 820.8757 IU of Vitamin A.
- Vitamin B-12:Filetes de tilapia con corteza a la parmesana has 3.4245 UG of Vitamin B-12.
- Vitamin B-6:Filetes de tilapia con corteza a la parmesana has 0.2494 mg of Vitamin B-6.
- Vitamin C:Filetes de tilapia con corteza a la parmesana has 1.2737 mg of Vitamin C.
- Vitamin D:Filetes de tilapia con corteza a la parmesana has 258.9375 IU of Vitamin D.
- Vitamin K:Filetes de tilapia con corteza a la parmesana has 1.3313 UG of Vitamin K.
- Filetes de tilapia con corteza a la parmesana has 187.7689mg of Calcium.
- Filetes de tilapia con corteza a la parmesana has 582.1839mg of Sodium, Na.
- Filetes de tilapia con corteza a la parmesana has 710.9177mg of Potassium, K.
- Filetes de tilapia con corteza a la parmesana has 1.5835mg of Iron.
What is the calorie content of Filetes de tilapia con corteza a la parmesana?
A typical serving 1 fillet (194.59 grams) of Filetes de tilapia con corteza a la parmesana contains approximately 330 calories.
You can check the exact calorie content by logging Filetes de tilapia con corteza a la parmesana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Filetes de tilapia con corteza a la parmesana have?
The amount of fat in Filetes de tilapia con corteza a la parmesana depends on the ingredients and preparation method. On average, one serving 1 fillet (194.59 grams) of Filetes de tilapia con corteza a la parmesana contains approximately 13.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Filetes de tilapia con corteza a la parmesana have?
The protein content in Filetes de tilapia con corteza a la parmesana depends on the ingredients exists in it. On average, 1 fillet (194.59 grams) of Filetes de tilapia con corteza a la parmesana contains approximately 49.97 grams of protein.
Know your exact protein requirement and how much protein you get from Filetes de tilapia con corteza a la parmesana, Download Nutribit app for healthier you!
How much sugar does a Filetes de tilapia con corteza a la parmesana have?
On average, 1 fillet (194.59 grams) contains about 0.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filetes de tilapia con corteza a la parmesana.
How Much carbohydrates (carbs) is in Filetes de tilapia con corteza a la parmesana?
The amount of carbohydrates (carbs) in Filetes de tilapia con corteza a la parmesana depends on its serving size and preparation. On average, 1 fillet (194.59 grams) contains about 3.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Filetes de tilapia con corteza a la parmesana.
How Much Fiber is in Filetes de tilapia con corteza a la parmesana?
Filetes de tilapia con corteza a la parmesana contains approximately 0.43 grams of fiber in 1 fillet (194.59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Filetes de tilapia con corteza a la parmesana for healthier you!
What vitamins and minerals are in a Filetes de tilapia con corteza a la parmesana?
Vitamins in Filetes de tilapia con corteza a la parmesana:
Filetes de tilapia con corteza a la parmesana contains following minerals:
General
Does Filetes de tilapia con corteza a la parmesana contain caffeine?
Filetes de tilapia con corteza a la parmesana does not contain any caffeine.
Does Filetes de tilapia con corteza a la parmesana contain alcohol?
Filetes de tilapia con corteza a la parmesana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Filetes de tilapia con corteza a la parmesana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filetes de tilapia con corteza a la parmesana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Filetes de tilapia con corteza a la parmesana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Filetes de tilapia con corteza a la parmesana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filetes de tilapia con corteza a la parmesana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Filetes de tilapia con corteza a la parmesana for free?
Yes! Since Filetes de tilapia con corteza a la parmesana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Filetes de tilapia con corteza a la parmesana with water tracking feature?
Nutribit automatically calculates the water content of Filetes de tilapia con corteza a la parmesana and adds it to your daily hydration log. Simply log Filetes de tilapia con corteza a la parmesana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Filetes de tilapia con corteza a la parmesana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Filetes de tilapia con corteza a la parmesana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Filetes de tilapia con corteza a la parmesana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Filetes de tilapia con corteza a la parmesana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Filetes de tilapia con corteza a la parmesana
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Filetes de tilapia con corteza a la parmesana supports bone health.
Protein in Filetes de tilapia con corteza a la parmesana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Filetes de tilapia con corteza a la parmesana contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Filetes de tilapia con corteza a la parmesana is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Filetes de tilapia con corteza a la parmesana helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Potassium, K in Filetes de tilapia con corteza a la parmesana supports bone health.
Calcium in Filetes de tilapia con corteza a la parmesana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Filetes de tilapia con corteza a la parmesana helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Filetes de tilapia con corteza a la parmesana supports muscle function.
Calcium in Filetes de tilapia con corteza a la parmesana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Filetes de tilapia con corteza a la parmesana plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Filetes de tilapia con corteza a la parmesana supports heart health.
Calcium in Filetes de tilapia con corteza a la parmesana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Filetes de tilapia con corteza a la parmesana helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Filetes de tilapia con corteza a la parmesana supports bone health.
Magnesium in Filetes de tilapia con corteza a la parmesana helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Filetes de tilapia con corteza a la parmesana helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Filetes de tilapia con corteza a la parmesana aids muscle function.
Magnesium in Filetes de tilapia con corteza a la parmesana helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Filetes de tilapia con corteza a la parmesana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Filetes de tilapia con corteza a la parmesana supports building and repairing tissues.
Builds and repairs tissues in Filetes de tilapia con corteza a la parmesana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Filetes de tilapia con corteza a la parmesana supports immune function.
Supports immune function in Filetes de tilapia con corteza a la parmesana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Filetes de tilapia con corteza a la parmesana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Filetes de tilapia con corteza a la parmesana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Filetes de tilapia con corteza a la parmesana provides energy.
Provides energy in Filetes de tilapia con corteza a la parmesana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Filetes de tilapia con corteza a la parmesana supports muscle growth and strength.
Supports muscle growth and strength in Filetes de tilapia con corteza a la parmesana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Filetes de tilapia con corteza a la parmesana helps in weight management.
Helps in weight management in Filetes de tilapia con corteza a la parmesana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Filetes de tilapia con corteza a la parmesana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Filetes de tilapia con corteza a la parmesana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Filetes de tilapia con corteza a la parmesana improves skin, hair, and nails.
Improves skin, hair, and nails in Filetes de tilapia con corteza a la parmesana is essential for the health and growth of hair, skin, and nails.
Protein in Filetes de tilapia con corteza a la parmesana regulates blood sugar levels.
Regulates blood sugar levels in Filetes de tilapia con corteza a la parmesana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Filetes de tilapia con corteza a la parmesana supports eye health.
Vitamin A in Filetes de tilapia con corteza a la parmesana is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Filetes de tilapia con corteza a la parmesana boosts immune function.
Vitamin A in Filetes de tilapia con corteza a la parmesana helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Filetes de tilapia con corteza a la parmesana promotes healthy skin.
Vitamin A in Filetes de tilapia con corteza a la parmesana supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Filetes de tilapia con corteza a la parmesana enhances reproductive health.
Vitamin A in Filetes de tilapia con corteza a la parmesana plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Filetes de tilapia con corteza a la parmesana reduces the risk of certain cancers.
Vitamin A in Filetes de tilapia con corteza a la parmesana helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Filetes de tilapia con corteza a la parmesana promotes healthy development during pregnancy.
Vitamin A in Filetes de tilapia con corteza a la parmesana is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Filetes de tilapia con corteza a la parmesana maintains healthy mucous membranes.
Vitamin A in Filetes de tilapia con corteza a la parmesana helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Filetes de tilapia con corteza a la parmesana improves wound healing.
Vitamin A in Filetes de tilapia con corteza a la parmesana promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Filetes de tilapia con corteza a la parmesana may reduce the risk of macular degeneration.
Vitamin A in Filetes de tilapia con corteza a la parmesana, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Filetes de tilapia con corteza a la parmesana supports red blood cell production
Vitamin B12 in Filetes de tilapia con corteza a la parmesana plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Filetes de tilapia con corteza a la parmesana boosts energy levels
Vitamin B12 in Filetes de tilapia con corteza a la parmesana aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Filetes de tilapia con corteza a la parmesana promotes brain health
Vitamin B12 in Filetes de tilapia con corteza a la parmesana supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Filetes de tilapia con corteza a la parmesana aids in DNA synthesis
Vitamin B12 in Filetes de tilapia con corteza a la parmesana is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Filetes de tilapia con corteza a la parmesana improves mood and mental health
Vitamin B12 in Filetes de tilapia con corteza a la parmesana helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Filetes de tilapia con corteza a la parmesana maintains healthy skin, hair, and nails
Vitamin B12 in Filetes de tilapia con corteza a la parmesana contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Filetes de tilapia con corteza a la parmesana prevents birth defects
Vitamin B12 in Filetes de tilapia con corteza a la parmesana during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Filetes de tilapia con corteza a la parmesana reduces risk of macular degeneration
Vitamin B12 in Filetes de tilapia con corteza a la parmesana lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Filetes de tilapia con corteza a la parmesana supports cardiovascular health
Vitamin B12 in Filetes de tilapia con corteza a la parmesana helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Filetes de tilapia con corteza a la parmesana boosts the immune system
Vitamin D in Filetes de tilapia con corteza a la parmesana enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Filetes de tilapia con corteza a la parmesana improves muscle function
Vitamin D in Filetes de tilapia con corteza a la parmesana is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Filetes de tilapia con corteza a la parmesana promotes cardiovascular health
Vitamin D in Filetes de tilapia con corteza a la parmesana may help regulate blood pressure and support overall heart health.
Vitamin D in Filetes de tilapia con corteza a la parmesana reduces the risk of certain diseases
Adequate levels of Vitamin D in Filetes de tilapia con corteza a la parmesana are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Filetes de tilapia con corteza a la parmesana supports mental health
Vitamin D in Filetes de tilapia con corteza a la parmesana deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Filetes de tilapia con corteza a la parmesana aids in weight management
Studies suggest Vitamin D in Filetes de tilapia con corteza a la parmesana may help regulate body weight and reduce fat accumulation.
Vitamin D in Filetes de tilapia con corteza a la parmesana improves insulin sensitivity
Vitamin D in Filetes de tilapia con corteza a la parmesana plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Filetes de tilapia con corteza a la parmesana supports prenatal health
Vitamin D in Filetes de tilapia con corteza a la parmesana is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Filetes de tilapia con corteza a la parmesana supports nerve transmission.
Calcium in Filetes de tilapia con corteza a la parmesana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Filetes de tilapia con corteza a la parmesana supports blood clotting.
Calcium in Filetes de tilapia con corteza a la parmesana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Filetes de tilapia con corteza a la parmesana supports hormonal secretion.
Calcium in Filetes de tilapia con corteza a la parmesana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Filetes de tilapia con corteza a la parmesana supports weight management.
Calcium in Filetes de tilapia con corteza a la parmesana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Filetes de tilapia con corteza a la parmesana supports dental health.
Calcium in Filetes de tilapia con corteza a la parmesana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Filetes de tilapia con corteza a la parmesana supports blood pressure regulation.
Calcium in Filetes de tilapia con corteza a la parmesana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Filetes de tilapia con corteza a la parmesana supports antioxidant protection.
Antioxidant Protection in Filetes de tilapia con corteza a la parmesana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Filetes de tilapia con corteza a la parmesana supports thyroid function.
Thyroid Function in Filetes de tilapia con corteza a la parmesana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Filetes de tilapia con corteza a la parmesana supports immune system health.
Immune System Support in Filetes de tilapia con corteza a la parmesana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Filetes de tilapia con corteza a la parmesana supports cancer prevention.
Cancer Prevention in Filetes de tilapia con corteza a la parmesana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Filetes de tilapia con corteza a la parmesana supports cognitive function.
Cognitive Function in Filetes de tilapia con corteza a la parmesana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Filetes de tilapia con corteza a la parmesana supports skin health.
Skin Health in Filetes de tilapia con corteza a la parmesana helps protect the skin from UV damage and supports wound healing.
Selenium in Filetes de tilapia con corteza a la parmesana supports reproductive health.
Reproductive Health in Filetes de tilapia con corteza a la parmesana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Filetes de tilapia con corteza a la parmesana provides anti-inflammatory effects.
Anti-Inflammatory Effects in Filetes de tilapia con corteza a la parmesana helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Filetes de tilapia con corteza a la parmesana promotes heart health.
Promotes Heart Health in Filetes de tilapia con corteza a la parmesana helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Filetes de tilapia con corteza a la parmesana enhances nerve function.
Enhances Nerve Function in Filetes de tilapia con corteza a la parmesana supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Filetes de tilapia con corteza a la parmesana improves sleep quality.
Improves Sleep Quality in Filetes de tilapia con corteza a la parmesana regulates sleep patterns by supporting melatonin production.
Magnesium in Filetes de tilapia con corteza a la parmesana supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Filetes de tilapia con corteza a la parmesana helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Filetes de tilapia con corteza a la parmesana reduces migraine frequency.
Reduces Migraine Frequency in Filetes de tilapia con corteza a la parmesana may help reduce the frequency and severity of migraines.
Magnesium in Filetes de tilapia con corteza a la parmesana promotes digestive health.
Promotes Digestive Health in Filetes de tilapia con corteza a la parmesana supports bowel function and helps prevent constipation.
Magnesium in Filetes de tilapia con corteza a la parmesana helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Filetes de tilapia con corteza a la parmesana calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Filetes de tilapia con corteza a la parmesana boosts protein synthesis.
Boosts Protein Synthesis in Filetes de tilapia con corteza a la parmesana plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Filetes de tilapia con corteza a la parmesana supports fluid balance.
Maintains Fluid Balance in Filetes de tilapia con corteza a la parmesana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Filetes de tilapia con corteza a la parmesana supports nerve function.
Supports Nerve Function in Filetes de tilapia con corteza a la parmesana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Filetes de tilapia con corteza a la parmesana helps regulate blood pressure.
Regulates Blood Pressure in Filetes de tilapia con corteza a la parmesana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Filetes de tilapia con corteza a la parmesana aids nutrient absorption.
Improves Nutrient Absorption in Filetes de tilapia con corteza a la parmesana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Filetes de tilapia con corteza a la parmesana helps balance pH levels.
Balances pH Levels in Filetes de tilapia con corteza a la parmesana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Filetes de tilapia con corteza a la parmesana supports heart health.
Supports Heart Health in Filetes de tilapia con corteza a la parmesana helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Filetes de tilapia con corteza a la parmesana supports fluid balance.
Fluid Balance in Filetes de tilapia con corteza a la parmesana helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Filetes de tilapia con corteza a la parmesana supports nerve function.
Nerve Function in Filetes de tilapia con corteza a la parmesana is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Filetes de tilapia con corteza a la parmesana reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Filetes de tilapia con corteza a la parmesana may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Filetes de tilapia con corteza a la parmesana helps regulate blood sugar.
Regulates Blood Sugar in Filetes de tilapia con corteza a la parmesana helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Filetes de tilapia con corteza a la parmesana reduces water retention.
Reduces Water Retention in Filetes de tilapia con corteza a la parmesana helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Filetes de tilapia con corteza a la parmesana helps reduce hypertension.
Adequate Reduces Hypertension in Filetes de tilapia con corteza a la parmesana intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Filetes de tilapia con corteza a la parmesana boosts immune system
Boosts Immune System in Filetes de tilapia con corteza a la parmesana is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Filetes de tilapia con corteza a la parmesana promotes wound healing
Promotes Wound Healing in Filetes de tilapia con corteza a la parmesana plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Filetes de tilapia con corteza a la parmesana supports growth and development
Supports Growth and Development in Filetes de tilapia con corteza a la parmesana is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Filetes de tilapia con corteza a la parmesana improves skin health
Improves Skin Health in Filetes de tilapia con corteza a la parmesana helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Filetes de tilapia con corteza a la parmesana enhances brain function
Enhances Brain Function in Filetes de tilapia con corteza a la parmesana is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Filetes de tilapia con corteza a la parmesana regulates hormonal balance
Regulates Hormonal Balance in Filetes de tilapia con corteza a la parmesana helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Filetes de tilapia con corteza a la parmesana supports healthy vision
Supports Healthy Vision in Filetes de tilapia con corteza a la parmesana is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Filetes de tilapia con corteza a la parmesana improves digestive health
Improves Digestive Health in Filetes de tilapia con corteza a la parmesana supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Filetes de tilapia con corteza a la parmesana maintains healthy reproductive function
Maintains Healthy Reproductive Function in Filetes de tilapia con corteza a la parmesana plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Filetes de tilapia con corteza a la parmesana reduces inflammation
Reduces Inflammation in Filetes de tilapia con corteza a la parmesana has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
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5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.