Pollo a la parmesana
Common Food
31.69
% from protein21.4
% from carbs21.4
% from fatNutrition Facts
More items Like Pollo a la parmesana
Pizza con pollo a la parmesana
Common Food
Pizza de pollo a la parmesana
Common Food
Sub de pollo a la parmesana
Common Food
Hoagie de pollo a la parmesana
Common Food
Héroe de pollo a la parmesana
Common Food
Pollo a la parmesana con espaguetis
Common Food
Pollo a la parmesana con pasta
Common Food
Pollo a la parmesana de olive garden
Common Food
Pizza de pollo parmesana
Common Food
Berenjena a la parmesana
Common Food
Berenjenas a la parmesana
Common Food
Gambas a la parmesana
Common Food
Ternera a la parmesana
Common Food
Tilapia a la parmesana
Common Food
Berenjena asada a la parmesana
Common Food
Trufas fritas a la parmesana
Common Food
Berenjena al horno a la parmesana
Common Food
Filet de tilapia a la parmesana
Common Food
Filetes de tilapia a la parmesana
Common Food
Sándwich de berenjenas a la parmesana
Common Food
Sándwich de berenjena a la parmesana
Common Food
Tilapia con corteza a la parmesana
Common Food
Hoagie de berenjena a la parmesana
Common Food
Pollo a la parmesana Nutrients FAQs
Nutrients
- Vitamin A:Pollo a la parmesana has 488.13 IU of Vitamin A.
- Vitamin B-12:Pollo a la parmesana has 0.636 UG of Vitamin B-12.
- Vitamin B-6:Pollo a la parmesana has 0.326 mg of Vitamin B-6.
- Pollo a la parmesana has 168.54mg of Calcium.
- Pollo a la parmesana has 852.24mg of Sodium, Na.
- Pollo a la parmesana has 465.87mg of Potassium, K.
- Pollo a la parmesana has 1.0812mg of Iron.
What is the calorie content of Pollo a la parmesana?
A typical serving 1 piece without pasta (159 grams) of Pollo a la parmesana contains approximately 324 calories.
You can check the exact calorie content by logging Pollo a la parmesana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo a la parmesana have?
The amount of fat in Pollo a la parmesana depends on the ingredients and preparation method. On average, one serving 1 piece without pasta (159 grams) of Pollo a la parmesana contains approximately 16.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo a la parmesana have?
The protein content in Pollo a la parmesana depends on the ingredients exists in it. On average, 1 piece without pasta (159 grams) of Pollo a la parmesana contains approximately 25.71 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo a la parmesana, Download Nutribit app for healthier you!
How much sugar does a Pollo a la parmesana have?
On average, 1 piece without pasta (159 grams) contains about 4.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo a la parmesana.
How Much carbohydrates (carbs) is in Pollo a la parmesana?
The amount of carbohydrates (carbs) in Pollo a la parmesana depends on its serving size and preparation. On average, 1 piece without pasta (159 grams) contains about 17.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo a la parmesana.
How Much Fiber is in Pollo a la parmesana?
Pollo a la parmesana contains approximately 1.43 grams of fiber in 1 piece without pasta (159 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo a la parmesana for healthier you!
What vitamins and minerals are in a Pollo a la parmesana?
Vitamins in Pollo a la parmesana:
Pollo a la parmesana contains following minerals:
General
Does Pollo a la parmesana contain caffeine?
Pollo a la parmesana does not contain any caffeine.
Does Pollo a la parmesana contain alcohol?
Pollo a la parmesana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo a la parmesana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo a la parmesana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo a la parmesana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo a la parmesana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo a la parmesana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo a la parmesana for free?
Yes! Since Pollo a la parmesana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo a la parmesana with water tracking feature?
Nutribit automatically calculates the water content of Pollo a la parmesana and adds it to your daily hydration log. Simply log Pollo a la parmesana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo a la parmesana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo a la parmesana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo a la parmesana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo a la parmesana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo a la parmesana
Protein and Vitamin B-12 in Pollo a la parmesana supports bone health.
Protein in Pollo a la parmesana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pollo a la parmesana is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pollo a la parmesana supports heart health.
Calcium in Pollo a la parmesana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pollo a la parmesana helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pollo a la parmesana supports building and repairing tissues.
Builds and repairs tissues in Pollo a la parmesana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo a la parmesana supports immune function.
Supports immune function in Pollo a la parmesana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo a la parmesana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo a la parmesana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo a la parmesana provides energy.
Provides energy in Pollo a la parmesana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo a la parmesana supports muscle growth and strength.
Supports muscle growth and strength in Pollo a la parmesana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo a la parmesana helps in weight management.
Helps in weight management in Pollo a la parmesana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo a la parmesana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo a la parmesana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo a la parmesana improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo a la parmesana is essential for the health and growth of hair, skin, and nails.
Protein in Pollo a la parmesana regulates blood sugar levels.
Regulates blood sugar levels in Pollo a la parmesana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pollo a la parmesana supports brain health
{{vitamin}} in Pollo a la parmesana supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo a la parmesana boosts immune function
{{vitamin}} in Pollo a la parmesana boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo a la parmesana promotes red blood cell production
{{vitamin}} in Pollo a la parmesana promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo a la parmesana reduces symptoms of PMS
{{vitamin}} in Pollo a la parmesana reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo a la parmesana supports heart health
{{vitamin}} in Pollo a la parmesana supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo a la parmesana aids in protein metabolism
{{vitamin}} in Pollo a la parmesana aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo a la parmesana improves mood and reduces depression
{{vitamin}} in Pollo a la parmesana improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo a la parmesana supports healthy pregnancy
{{vitamin}} in Pollo a la parmesana supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo a la parmesana helps prevent anemia
{{vitamin}} in Pollo a la parmesana helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo a la parmesana reduces nausea during pregnancy
{{vitamin}} in Pollo a la parmesana reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pollo a la parmesana supports red blood cell production
Vitamin B12 in Pollo a la parmesana plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo a la parmesana boosts energy levels
Vitamin B12 in Pollo a la parmesana aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo a la parmesana promotes brain health
Vitamin B12 in Pollo a la parmesana supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo a la parmesana aids in DNA synthesis
Vitamin B12 in Pollo a la parmesana is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo a la parmesana improves mood and mental health
Vitamin B12 in Pollo a la parmesana helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo a la parmesana maintains healthy skin, hair, and nails
Vitamin B12 in Pollo a la parmesana contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo a la parmesana prevents birth defects
Vitamin B12 in Pollo a la parmesana during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo a la parmesana reduces risk of macular degeneration
Vitamin B12 in Pollo a la parmesana lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo a la parmesana supports cardiovascular health
Vitamin B12 in Pollo a la parmesana helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pollo a la parmesana supports bone health.
Calcium in Pollo a la parmesana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pollo a la parmesana supports muscle function.
Calcium in Pollo a la parmesana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pollo a la parmesana supports nerve transmission.
Calcium in Pollo a la parmesana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pollo a la parmesana supports blood clotting.
Calcium in Pollo a la parmesana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pollo a la parmesana supports hormonal secretion.
Calcium in Pollo a la parmesana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pollo a la parmesana supports weight management.
Calcium in Pollo a la parmesana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pollo a la parmesana supports dental health.
Calcium in Pollo a la parmesana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pollo a la parmesana supports blood pressure regulation.
Calcium in Pollo a la parmesana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pollo a la parmesana supports antioxidant protection.
Antioxidant Protection in Pollo a la parmesana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo a la parmesana supports thyroid function.
Thyroid Function in Pollo a la parmesana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo a la parmesana supports immune system health.
Immune System Support in Pollo a la parmesana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo a la parmesana supports cancer prevention.
Cancer Prevention in Pollo a la parmesana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo a la parmesana supports cognitive function.
Cognitive Function in Pollo a la parmesana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo a la parmesana supports skin health.
Skin Health in Pollo a la parmesana helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo a la parmesana supports reproductive health.
Reproductive Health in Pollo a la parmesana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo a la parmesana provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo a la parmesana helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo a la parmesana supports fluid balance.
Maintains Fluid Balance in Pollo a la parmesana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo a la parmesana supports nerve function.
Supports Nerve Function in Pollo a la parmesana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo a la parmesana helps regulate blood pressure.
Regulates Blood Pressure in Pollo a la parmesana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo a la parmesana supports muscle function.
Aids Muscle Function in Pollo a la parmesana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo a la parmesana aids nutrient absorption.
Improves Nutrient Absorption in Pollo a la parmesana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo a la parmesana helps balance pH levels.
Balances pH Levels in Pollo a la parmesana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo a la parmesana supports bone health.
Supports Bone Health in Pollo a la parmesana helps retain calcium and prevent the loss of bone density over time.
Zinc in Pollo a la parmesana boosts immune system
Boosts Immune System in Pollo a la parmesana is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo a la parmesana promotes wound healing
Promotes Wound Healing in Pollo a la parmesana plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo a la parmesana supports growth and development
Supports Growth and Development in Pollo a la parmesana is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo a la parmesana improves skin health
Improves Skin Health in Pollo a la parmesana helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pollo a la parmesana enhances brain function
Enhances Brain Function in Pollo a la parmesana is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo a la parmesana regulates hormonal balance
Regulates Hormonal Balance in Pollo a la parmesana helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo a la parmesana supports healthy vision
Supports Healthy Vision in Pollo a la parmesana is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo a la parmesana improves digestive health
Improves Digestive Health in Pollo a la parmesana supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo a la parmesana maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo a la parmesana plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo a la parmesana reduces inflammation
Reduces Inflammation in Pollo a la parmesana has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 324 calories?
The amount of exercise required to burn off 1 piece without pasta Pollo a la parmesana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.