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Pollo a la parmesana con espaguetis

Common Food

862

kcal Energy

57.4%

% from carbs

21.3%

% from protein

21.2%

% from fats

In 499.2 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 499.2 g
Calories
862

% Daily Value

Total Fat 20.08 g
30.9%
Saturated 4.65 g
23.3%
Trans Fats 0.17 g
Polyunsaturated 4.21 g
Monounsaturated 8.19 g
Cholesterol 85.86 mg
28.6%
Sodium, Na 855.64 mg
37.2%
Potassium, K 615.56 mg
13.1%
Total Carbohydrates 122.35 g
44.5%
Fiber 7.55 g
27%
Sugars 6.34 g
12.7%
Starch 98.85 g
Alcohol 0 g
Protein 45.44 g
90.9%
Water 306.58 g
Caffeine 0 mg
Iron 5.44 mg
30.2%
Vitamin A, IU 488.13 IU
Retinol 57.24 UG
Vitamin A, RAE 71.55 UG
Carotene, beta 179.67 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 2.97 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 2551.95 UG
Lutein + zeaxanthin 160.55 UG
Tocopherol, beta 0.13 mg
Tocopherol, gamma 4.28 mg
Tocopherol, delta 0.29 mg
Tocotrienol, alpha 0.25 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.06 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.06 mg
Riboflavin 0.77 mg
Niacin 15.31 mg
Pantothenic acid 2.05 mg
Vitamin B-6 0.49 mg
Folate, total 278.56 UG
Folic acid 224.53 UG
Folate, food 23.81 UG
Folate, DFE 404.84 UG
Vitamin B-12 0.64 UG
Choline, total 21.77 mg
Vitamin K (Dihydrophylloquinone) 1.7 UG
Vitamin K (phylloquinone) 0 UG
Calcium, Ca 192.35 mg
Iron, Fe 5.44 mg
Magnesium, Mg 102.58 mg
Phosphorus, P 558.25 mg
Zinc, Zn 3.25 mg
Copper, Cu 0.45 mg
Fluoride, F 23.81 UG
Manganese, Mn 1.33 mg
Selenium, Se 129.09 UG
Ash 4.72 g
Sucrose 0.31 g
Glucose 1.82 g
Fructose 1.41 g
Lactose 0.56 g
Maltose 2.17 g
Theobromine 0 mg
Energy 3603.18 kJ
Galactose 0.08 g
SFA 4:0 0.09 g
SFA 6:0 0.06 g
SFA 8:0 0.04 g
SFA 10:0 0.1 g
SFA 12:0 0.14 g
SFA 14:0 0.43 g
SFA 16:0 2.71 g
SFA 18:0 0.88 g
SFA 20:0 0.06 g
MUFA 18:1 7.82 g
PUFA 18:2 3.64 g
PUFA 18:3 0.44 g
PUFA 20:4 0.05 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.04 g
MUFA 14:1 0.04 g
MUFA 16:1 0.19 g
PUFA 18:4 0 g
MUFA 20:1 0.12 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
SFA 15:0 0.04 g
SFA 17:0 0.03 g
SFA 24:0 0.02 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.11 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.03 g
MUFA 24:1 c 0.01 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.17 g
MUFA 18:1 c 7.7 g
PUFA 18:2 n-6 c,c 2.57 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.02 g
MUFA 17:1 0.02 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.13 g
Fatty acids, total trans-polyenoic 0.04 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.43 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.01 g
Betaine 231.34 mg
Tryptophan 0.6 g
Threonine 1.74 g
Isoleucine 1.9 g
Leucine 3.57 g
Lysine 2.57 g
Methionine 0.86 g
Cystine 0.7 g
Phenylalanine 2.68 g
Tyrosine 1.2 g
Valine 2.16 g
Arginine 2.19 g
Histidine 1.25 g
Alanine 1.9 g
Aspartic acid 3.1 g
Glutamic acid 11.37 g
Glycine 1.64 g
Proline 4.42 g
Serine 2.03 g
Hydroxyproline 0.06 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pollo a la parmesana con espaguetis

Nutrients

What is the calorie content of Pollo a la parmesana con espaguetis?

A typical serving 1 piece chicken with pasta of Pollo a la parmesana con espaguetis (499.2 grams) contains approximately 861.876 calories. You can check the exact calorie content by logging Pollo a la parmesana con espaguetis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo a la parmesana con espaguetis have?

The amount of fat in Pollo a la parmesana con espaguetis depends on the ingredients and preparation method. On average, one serving 1 piece chicken with pasta (499.2 grams) of Pollo a la parmesana con espaguetis contains approximately 20.0815 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo a la parmesana con espaguetis have?

The protein content in Pollo a la parmesana con espaguetis depends on the ingredients exists in it. On average, 1 piece chicken with pasta of Pollo a la parmesana con espaguetis (about 499.2 grams) contains approximately 45.4419 grams of protein.

Is Pollo a la parmesana con espaguetis a good source of protein?

The protein content in Pollo a la parmesana con espaguetis depends on the ingredients exists in it. On average, 1 piece chicken with pasta of Pollo a la parmesana con espaguetis (about 499.2 grams) contains approximately 45.4419 grams of protein.

How much sugar does a Pollo a la parmesana con espaguetis have?

On average, 1 piece chicken with pasta (about 499.2 grams) contains about 6.3412 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pollo a la parmesana con espaguetis contain added sugar?

On average, 1 piece chicken with pasta (about 499.2 grams) contains about 6.3412 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pollo a la parmesana con espaguetis?

On average, 1 piece chicken with pasta (about 499.2 grams) contains about 122.3485 grams of carbohydrates.

How Much Fiber is in Pollo a la parmesana con espaguetis?

Pollo a la parmesana con espaguetis contains approximately 7.5546 grams of fiber in 1 piece chicken with pasta (about 499.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pollo a la parmesana con espaguetis?

Pollo a la parmesana con espaguetis contains approximately 7.5546 grams of fiber in 1 piece chicken with pasta (about 499.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pollo a la parmesana con espaguetis suitable for vegans?

Pollo a la parmesana con espaguetis contains approximately 7.5546 grams of fiber in 1 piece chicken with pasta (about 499.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pollo a la parmesana con espaguetis contain caffeine?

Pollo a la parmesana con espaguetis contains approximately 7.5546 grams of fiber in 1 piece chicken with pasta (about 499.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pollo a la parmesana con espaguetis contain alcohol?

Pollo a la parmesana con espaguetis contains approximately 7.5546 grams of fiber in 1 piece chicken with pasta (about 499.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pollo a la parmesana con espaguetis healthier?

Pollo a la parmesana con espaguetis contains approximately 7.5546 grams of fiber in 1 piece chicken with pasta (about 499.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pollo a la parmesana con espaguetis in Nutribit?

Pollo a la parmesana con espaguetis contains approximately 7.5546 grams of fiber in 1 piece chicken with pasta (about 499.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pollo a la parmesana con espaguetis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo a la parmesana con espaguetis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo a la parmesana con espaguetis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo a la parmesana con espaguetis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo a la parmesana con espaguetis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo a la parmesana con espaguetis for free?

Yes! Since Pollo a la parmesana con espaguetis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo a la parmesana con espaguetis with water tracking feature?

Nutribit automatically calculates the water content of Pollo a la parmesana con espaguetis and adds it to your daily hydration log. Simply log Pollo a la parmesana con espaguetis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo a la parmesana con espaguetis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo a la parmesana con espaguetis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo a la parmesana con espaguetis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo a la parmesana con espaguetis data can be accessed offline in the Nutribit app anytime anywhere!