Hoagie de pollo a la parmesana

Common Food

28.84

% from protein

46.68

% from carbs

46.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 347.4 g(347g)
Amount per serving
Calories
798.1
% Daily value*

Total Fat 21.4 g
33%

Saturated 9 g
45%

Trans Fats 0.1 g

Polyunsaturated 3.3 g

Monounsaturated 6.4 g

Cholesterol 193.5 mg
64.5%

Sodium, Na 1704.1 mg
74.1%

Potassium, K 639.8 mg
13.6%

Total Carbohydrates 91.9 g
33.4%

Fiber 4.6 g
16.5%

Sugars 9.1 g
18.1%

Starch 63.3 g

Protein 56.8 g
113.6%

Water 170.8 g

Vitamin A 764.1 IU

Retinol 133.4 UG

Vitamin A, RAE 149.4 UG

Carotene, beta 189.1 UG

Carotene, alpha 0 UG

Vitamin E 2.1 mg

Vitamin D 32.3 IU

Vitamin D3 (cholecalciferol) 0.8 UG

Vitamin D (D2 + D3) 0.8 UG

Cryptoxanthin, beta 2.3 UG

Lycopene 5594.9 UG

Lutein + zeaxanthin 262.9 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.8 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 0.9 mg

Thiamin 1.2 mg

Riboflavin 1 mg

Niacin 21.3 mg

Pantothenic acid 2.1 mg

Vitamin B-6 0.8 mg

Folate 221 UG

Folic acid 118.9 UG

Folate, food 102.2 UG

Folate, DFE 304.4 UG

Vitamin B-12 1.1 UG

Choline, total 171.2 mg

Vitamin K 0.7 UG

Vitamin K (Dihydrophylloquinone) 0.2 UG

Vitamin K (phylloquinone) 10.1 UG

Calcium 422.6 mg

Iron 8.1 mg

Magnesium 96.1 mg

Phosphorus, P 626.5 mg

Zinc 4.2 mg

Copper 0.4 mg

Fluoride, F 0.3 UG

Manganese, Mn 1.1 mg

Selenium 83.5 UG

Ash 7.2 g

Sucrose 0.2 g

Glucose 1.8 g

Fructose 2 g

Lactose 0 g

Maltose 4.9 g

Theobromine 0 mg

Energy 3340.7 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 1 g

SFA 16:0 4.9 g

SFA 18:0 1.8 g

SFA 20:0 0 g

MUFA 18:1 5.7 g

PUFA 18:2 2.8 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 4.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.9 g

PUFA 18:2 n-6 c,c 1.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 16.4 mg

Tryptophan 0.5 g

Threonine 1.7 g

Isoleucine 2.1 g

Leucine 3.4 g

Lysine 3.5 g

Methionine 1.1 g

Cystine 0.5 g

Phenylalanine 1.9 g

Tyrosine 1.7 g

Valine 2.3 g

Arginine 2.3 g

Histidine 1.4 g

Alanine 2 g

Aspartic acid 3.5 g

Glutamic acid 7.8 g

Glycine 1.7 g

Proline 2.7 g

Serine 1.9 g

Hydroxyproline 0 g

Hoagie de pollo a la parmesana Nutrients FAQs

Nutrients

What is the calorie content of Hoagie de pollo a la parmesana?

A typical serving 1 12 inch sub (347.37 grams) of Hoagie de pollo a la parmesana contains approximately 798 calories.

You can check the exact calorie content by logging Hoagie de pollo a la parmesana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hoagie de pollo a la parmesana have?

The amount of fat in Hoagie de pollo a la parmesana depends on the ingredients and preparation method. On average, one serving 1 12 inch sub (347.37 grams) of Hoagie de pollo a la parmesana contains approximately 21.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hoagie de pollo a la parmesana have?

The protein content in Hoagie de pollo a la parmesana depends on the ingredients exists in it. On average, 1 12 inch sub (347.37 grams) of Hoagie de pollo a la parmesana contains approximately 56.81 grams of protein.

Know your exact protein requirement and how much protein you get from Hoagie de pollo a la parmesana, Download Nutribit app for healthier you!

How much sugar does a Hoagie de pollo a la parmesana have?

On average, 1 12 inch sub (347.37 grams) contains about 9.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hoagie de pollo a la parmesana.

How Much carbohydrates (carbs) is in Hoagie de pollo a la parmesana?

The amount of carbohydrates (carbs) in Hoagie de pollo a la parmesana depends on its serving size and preparation. On average, 1 12 inch sub (347.37 grams) contains about 91.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hoagie de pollo a la parmesana.

How Much Fiber is in Hoagie de pollo a la parmesana?

Hoagie de pollo a la parmesana contains approximately 4.61 grams of fiber in 1 12 inch sub (347.37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hoagie de pollo a la parmesana for healthier you!

What vitamins and minerals are in a Hoagie de pollo a la parmesana?

Vitamins in Hoagie de pollo a la parmesana:

  • Vitamin A:Hoagie de pollo a la parmesana has 764.0517 IU of Vitamin A.
  • Vitamin B-12:Hoagie de pollo a la parmesana has 1.0988 UG of Vitamin B-12.
  • Vitamin B-6:Hoagie de pollo a la parmesana has 0.814 mg of Vitamin B-6.
  • Vitamin C:Hoagie de pollo a la parmesana has 0.8799 mg of Vitamin C.
  • Vitamin D:Hoagie de pollo a la parmesana has 32.3188 IU of Vitamin D.
  • Vitamin K:Hoagie de pollo a la parmesana has 0.6656 UG of Vitamin K.

Hoagie de pollo a la parmesana contains following minerals:

  • Hoagie de pollo a la parmesana has 422.6279mg of Calcium.
  • Hoagie de pollo a la parmesana has 1704.1182mg of Sodium, Na.
  • Hoagie de pollo a la parmesana has 639.7841mg of Potassium, K.
  • Hoagie de pollo a la parmesana has 8.1215mg of Iron.

General

Does Hoagie de pollo a la parmesana contain caffeine?

Hoagie de pollo a la parmesana does not contain any caffeine.

Does Hoagie de pollo a la parmesana contain alcohol?

Hoagie de pollo a la parmesana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hoagie de pollo a la parmesana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hoagie de pollo a la parmesana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hoagie de pollo a la parmesana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hoagie de pollo a la parmesana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hoagie de pollo a la parmesana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hoagie de pollo a la parmesana for free?

Yes! Since Hoagie de pollo a la parmesana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hoagie de pollo a la parmesana with water tracking feature?

Nutribit automatically calculates the water content of Hoagie de pollo a la parmesana and adds it to your daily hydration log. Simply log Hoagie de pollo a la parmesana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hoagie de pollo a la parmesana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hoagie de pollo a la parmesana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hoagie de pollo a la parmesana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hoagie de pollo a la parmesana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hoagie de pollo a la parmesana

Protein, Vitamin A and Vitamin B-12 in Hoagie de pollo a la parmesana supports bone health.

  • Protein in Hoagie de pollo a la parmesana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hoagie de pollo a la parmesana contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Hoagie de pollo a la parmesana is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Hoagie de pollo a la parmesana supports heart health.

  • Soluble fiber in Hoagie de pollo a la parmesana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Hoagie de pollo a la parmesana helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Hoagie de pollo a la parmesana improves skin health.

  • Fiber in Hoagie de pollo a la parmesana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Hoagie de pollo a la parmesana helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Hoagie de pollo a la parmesana boosts immune function.

  • Fiber in Hoagie de pollo a la parmesana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Hoagie de pollo a la parmesana supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Hoagie de pollo a la parmesana boosts immune function.

  • Vitamin A in Hoagie de pollo a la parmesana helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Hoagie de pollo a la parmesana enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Hoagie de pollo a la parmesana promotes healthy skin.

  • Vitamin A in Hoagie de pollo a la parmesana supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Hoagie de pollo a la parmesana contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Hoagie de pollo a la parmesana supports heart health.

  • Calcium in Hoagie de pollo a la parmesana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Hoagie de pollo a la parmesana helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Hoagie de pollo a la parmesana supports bone health.

  • Magnesium in Hoagie de pollo a la parmesana helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Hoagie de pollo a la parmesana helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Hoagie de pollo a la parmesana aids muscle function.

  • Magnesium in Hoagie de pollo a la parmesana helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Hoagie de pollo a la parmesana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Hoagie de pollo a la parmesana provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hoagie de pollo a la parmesana are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hoagie de pollo a la parmesana supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hoagie de pollo a la parmesana aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hoagie de pollo a la parmesana helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hoagie de pollo a la parmesana help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hoagie de pollo a la parmesana helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hoagie de pollo a la parmesana can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hoagie de pollo a la parmesana aids weight management by helping you feel full longer.

Fiber-rich carbs from Hoagie de pollo a la parmesana help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hoagie de pollo a la parmesana enhances brain function and helps improve memory and focus.

Glucose from Hoagie de pollo a la parmesana is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hoagie de pollo a la parmesana boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hoagie de pollo a la parmesana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hoagie de pollo a la parmesana promotes gut health by feeding beneficial gut bacteria.

Fiber in Hoagie de pollo a la parmesana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hoagie de pollo a la parmesana improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hoagie de pollo a la parmesana support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hoagie de pollo a la parmesana helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hoagie de pollo a la parmesana, help regulate blood pressure and reduce hypertension risk.

Protein in Hoagie de pollo a la parmesana supports building and repairing tissues.

Builds and repairs tissues in Hoagie de pollo a la parmesana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hoagie de pollo a la parmesana supports immune function.

Supports immune function in Hoagie de pollo a la parmesana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hoagie de pollo a la parmesana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hoagie de pollo a la parmesana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hoagie de pollo a la parmesana provides energy.

Provides energy in Hoagie de pollo a la parmesana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hoagie de pollo a la parmesana supports muscle growth and strength.

Supports muscle growth and strength in Hoagie de pollo a la parmesana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hoagie de pollo a la parmesana helps in weight management.

Helps in weight management in Hoagie de pollo a la parmesana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hoagie de pollo a la parmesana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hoagie de pollo a la parmesana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hoagie de pollo a la parmesana improves skin, hair, and nails.

Improves skin, hair, and nails in Hoagie de pollo a la parmesana is essential for the health and growth of hair, skin, and nails.

Protein in Hoagie de pollo a la parmesana regulates blood sugar levels.

Regulates blood sugar levels in Hoagie de pollo a la parmesana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hoagie de pollo a la parmesana supports digestion.

Fiber in Hoagie de pollo a la parmesana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hoagie de pollo a la parmesana aids in weight management.

Fiber-rich foods in Hoagie de pollo a la parmesana increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hoagie de pollo a la parmesana regulates blood sugar.

Fiber in Hoagie de pollo a la parmesana helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hoagie de pollo a la parmesana promotes gut health.

Fiber in Hoagie de pollo a la parmesana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hoagie de pollo a la parmesana lowers the risk of colon cancer.

A high-fiber diet from Hoagie de pollo a la parmesana is linked to a reduced risk of colon cancer.

Fiber in Hoagie de pollo a la parmesana helps lower blood pressure.

Adequate fiber in Hoagie de pollo a la parmesana may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hoagie de pollo a la parmesana reduces the risk of type 2 diabetes.

Fiber in Hoagie de pollo a la parmesana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Hoagie de pollo a la parmesana supports eye health.

Vitamin A in Hoagie de pollo a la parmesana is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hoagie de pollo a la parmesana enhances reproductive health.

Vitamin A in Hoagie de pollo a la parmesana plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hoagie de pollo a la parmesana reduces the risk of certain cancers.

Vitamin A in Hoagie de pollo a la parmesana helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hoagie de pollo a la parmesana promotes healthy development during pregnancy.

Vitamin A in Hoagie de pollo a la parmesana is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hoagie de pollo a la parmesana maintains healthy mucous membranes.

Vitamin A in Hoagie de pollo a la parmesana helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hoagie de pollo a la parmesana improves wound healing.

Vitamin A in Hoagie de pollo a la parmesana promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hoagie de pollo a la parmesana may reduce the risk of macular degeneration.

Vitamin A in Hoagie de pollo a la parmesana, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Hoagie de pollo a la parmesana supports brain health

{{vitamin}} in Hoagie de pollo a la parmesana supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Hoagie de pollo a la parmesana boosts immune function

{{vitamin}} in Hoagie de pollo a la parmesana boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Hoagie de pollo a la parmesana promotes red blood cell production

{{vitamin}} in Hoagie de pollo a la parmesana promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Hoagie de pollo a la parmesana reduces symptoms of PMS

{{vitamin}} in Hoagie de pollo a la parmesana reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Hoagie de pollo a la parmesana supports heart health

{{vitamin}} in Hoagie de pollo a la parmesana supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Hoagie de pollo a la parmesana aids in protein metabolism

{{vitamin}} in Hoagie de pollo a la parmesana aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Hoagie de pollo a la parmesana improves mood and reduces depression

{{vitamin}} in Hoagie de pollo a la parmesana improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hoagie de pollo a la parmesana supports healthy pregnancy

{{vitamin}} in Hoagie de pollo a la parmesana supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hoagie de pollo a la parmesana helps prevent anemia

{{vitamin}} in Hoagie de pollo a la parmesana helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Hoagie de pollo a la parmesana reduces nausea during pregnancy

{{vitamin}} in Hoagie de pollo a la parmesana reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Hoagie de pollo a la parmesana supports DNA synthesis.

Vitamin B9 in Hoagie de pollo a la parmesana is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hoagie de pollo a la parmesana promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hoagie de pollo a la parmesana intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hoagie de pollo a la parmesana helps prevent anemia.

Folate in Hoagie de pollo a la parmesana helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hoagie de pollo a la parmesana improves brain function.

Folate in Hoagie de pollo a la parmesana plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hoagie de pollo a la parmesana promotes healthy skin and hair.

Vitamin B9 in Hoagie de pollo a la parmesana aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hoagie de pollo a la parmesana regulates mood and mental health.

Folate in Hoagie de pollo a la parmesana helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hoagie de pollo a la parmesana supports digestive health.

Folate in Hoagie de pollo a la parmesana promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Hoagie de pollo a la parmesana supports red blood cell production

Vitamin B12 in Hoagie de pollo a la parmesana plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hoagie de pollo a la parmesana boosts energy levels

Vitamin B12 in Hoagie de pollo a la parmesana aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hoagie de pollo a la parmesana promotes brain health

Vitamin B12 in Hoagie de pollo a la parmesana supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hoagie de pollo a la parmesana aids in DNA synthesis

Vitamin B12 in Hoagie de pollo a la parmesana is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hoagie de pollo a la parmesana improves mood and mental health

Vitamin B12 in Hoagie de pollo a la parmesana helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hoagie de pollo a la parmesana maintains healthy skin, hair, and nails

Vitamin B12 in Hoagie de pollo a la parmesana contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hoagie de pollo a la parmesana prevents birth defects

Vitamin B12 in Hoagie de pollo a la parmesana during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hoagie de pollo a la parmesana reduces risk of macular degeneration

Vitamin B12 in Hoagie de pollo a la parmesana lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hoagie de pollo a la parmesana supports cardiovascular health

Vitamin B12 in Hoagie de pollo a la parmesana helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Hoagie de pollo a la parmesana supports bone health.

Calcium in Hoagie de pollo a la parmesana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hoagie de pollo a la parmesana supports muscle function.

Calcium in Hoagie de pollo a la parmesana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hoagie de pollo a la parmesana supports nerve transmission.

Calcium in Hoagie de pollo a la parmesana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hoagie de pollo a la parmesana supports blood clotting.

Calcium in Hoagie de pollo a la parmesana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hoagie de pollo a la parmesana supports hormonal secretion.

Calcium in Hoagie de pollo a la parmesana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hoagie de pollo a la parmesana supports weight management.

Calcium in Hoagie de pollo a la parmesana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hoagie de pollo a la parmesana supports dental health.

Calcium in Hoagie de pollo a la parmesana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hoagie de pollo a la parmesana supports blood pressure regulation.

Calcium in Hoagie de pollo a la parmesana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Hoagie de pollo a la parmesana supports antioxidant protection.

Antioxidant Protection in Hoagie de pollo a la parmesana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hoagie de pollo a la parmesana supports thyroid function.

Thyroid Function in Hoagie de pollo a la parmesana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hoagie de pollo a la parmesana supports immune system health.

Immune System Support in Hoagie de pollo a la parmesana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hoagie de pollo a la parmesana supports cancer prevention.

Cancer Prevention in Hoagie de pollo a la parmesana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hoagie de pollo a la parmesana supports cognitive function.

Cognitive Function in Hoagie de pollo a la parmesana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hoagie de pollo a la parmesana supports skin health.

Skin Health in Hoagie de pollo a la parmesana helps protect the skin from UV damage and supports wound healing.

Selenium in Hoagie de pollo a la parmesana supports reproductive health.

Reproductive Health in Hoagie de pollo a la parmesana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hoagie de pollo a la parmesana provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hoagie de pollo a la parmesana helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Hoagie de pollo a la parmesana promotes heart health.

Promotes Heart Health in Hoagie de pollo a la parmesana helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Hoagie de pollo a la parmesana enhances nerve function.

Enhances Nerve Function in Hoagie de pollo a la parmesana supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Hoagie de pollo a la parmesana improves sleep quality.

Improves Sleep Quality in Hoagie de pollo a la parmesana regulates sleep patterns by supporting melatonin production.

Magnesium in Hoagie de pollo a la parmesana supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Hoagie de pollo a la parmesana helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Hoagie de pollo a la parmesana reduces migraine frequency.

Reduces Migraine Frequency in Hoagie de pollo a la parmesana may help reduce the frequency and severity of migraines.

Magnesium in Hoagie de pollo a la parmesana promotes digestive health.

Promotes Digestive Health in Hoagie de pollo a la parmesana supports bowel function and helps prevent constipation.

Magnesium in Hoagie de pollo a la parmesana helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Hoagie de pollo a la parmesana calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Hoagie de pollo a la parmesana boosts protein synthesis.

Boosts Protein Synthesis in Hoagie de pollo a la parmesana plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Hoagie de pollo a la parmesana supports fluid balance.

Maintains Fluid Balance in Hoagie de pollo a la parmesana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hoagie de pollo a la parmesana supports nerve function.

Supports Nerve Function in Hoagie de pollo a la parmesana helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hoagie de pollo a la parmesana helps regulate blood pressure.

Regulates Blood Pressure in Hoagie de pollo a la parmesana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hoagie de pollo a la parmesana aids nutrient absorption.

Improves Nutrient Absorption in Hoagie de pollo a la parmesana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hoagie de pollo a la parmesana helps balance pH levels.

Balances pH Levels in Hoagie de pollo a la parmesana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Hoagie de pollo a la parmesana supports red blood cell formation.

Copper in Hoagie de pollo a la parmesana plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Hoagie de pollo a la parmesana promotes healthy bones and connective tissues.

Copper in Hoagie de pollo a la parmesana is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Hoagie de pollo a la parmesana supports nervous system health.

Copper in Hoagie de pollo a la parmesana is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Hoagie de pollo a la parmesana acts as an antioxidant.

Copper in Hoagie de pollo a la parmesana is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Hoagie de pollo a la parmesana enhances iron absorption.

Copper in Hoagie de pollo a la parmesana helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Hoagie de pollo a la parmesana maintains cardiovascular health.

Copper in Hoagie de pollo a la parmesana helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Hoagie de pollo a la parmesana supports energy production.

Copper in Hoagie de pollo a la parmesana plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Hoagie de pollo a la parmesana regulates blood pressure.

Copper in Hoagie de pollo a la parmesana has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Hoagie de pollo a la parmesana boosts immune system

Boosts Immune System in Hoagie de pollo a la parmesana is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hoagie de pollo a la parmesana promotes wound healing

Promotes Wound Healing in Hoagie de pollo a la parmesana plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hoagie de pollo a la parmesana supports growth and development

Supports Growth and Development in Hoagie de pollo a la parmesana is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hoagie de pollo a la parmesana enhances brain function

Enhances Brain Function in Hoagie de pollo a la parmesana is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hoagie de pollo a la parmesana regulates hormonal balance

Regulates Hormonal Balance in Hoagie de pollo a la parmesana helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hoagie de pollo a la parmesana supports healthy vision

Supports Healthy Vision in Hoagie de pollo a la parmesana is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hoagie de pollo a la parmesana improves digestive health

Improves Digestive Health in Hoagie de pollo a la parmesana supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hoagie de pollo a la parmesana maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hoagie de pollo a la parmesana plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hoagie de pollo a la parmesana reduces inflammation

Reduces Inflammation in Hoagie de pollo a la parmesana has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 798 calories?

The amount of exercise required to burn off 1 12 inch sub Hoagie de pollo a la parmesana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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