Fresas mango y piña

Common Food

5.17

% from protein

90.24

% from carbs

90.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 167.8 g(168g)
Amount per serving
Calories
79
% Daily value*

Total Fat 0.4 g
0.7%

Saturated 0.1 g
0.3%

Polyunsaturated 0.2 g

Monounsaturated 0.1 g

Sodium, Na 1.7 mg
0.1%

Potassium, K 240.8 mg
5.1%

Total Carbohydrates 19.9 g
7.2%

Fiber 2.8 g
10%

Sugars 15.8 g
31.5%

Starch 0 g

Protein 1.1 g
2.3%

Water 145.8 g

Vitamin A 633.9 IU

Retinol 0 UG

Vitamin A, RAE 31.9 UG

Carotene, beta 375.3 UG

Carotene, alpha 5 UG

Vitamin E 0.7 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 5.5 UG

Lycopene 1.7 UG

Lutein + zeaxanthin 27.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 80.3 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.9 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.2 mg

Folate 47.4 UG

Folic acid 0 UG

Folate, food 47.4 UG

Folate, DFE 47.4 UG

Vitamin B-12 0 UG

Choline, total 10.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4 UG

Calcium 22.5 mg

Iron 0.5 mg

Magnesium 19.6 mg

Phosphorus, P 26 mg

Zinc 0.2 mg

Copper 0.1 mg

Fluoride, F 2.5 UG

Manganese, Mn 0.8 mg

Selenium 0.6 UG

Ash 0.6 g

Sucrose 7.4 g

Glucose 3.2 g

Fructose 5.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 331.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10.2 mg

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0 g

Serine 0.1 g

Fresas mango y piña Nutrients FAQs

Nutrients

What is the calorie content of Fresas mango y piña?

A typical serving 1 taza (167.83 grams) of Fresas mango y piña contains approximately 79 calories.

You can check the exact calorie content by logging Fresas mango y piña in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresas mango y piña have?

The amount of fat in Fresas mango y piña depends on the ingredients and preparation method. On average, one serving 1 taza (167.83 grams) of Fresas mango y piña contains approximately 0.45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresas mango y piña have?

The protein content in Fresas mango y piña depends on the ingredients exists in it. On average, 1 taza (167.83 grams) of Fresas mango y piña contains approximately 1.14 grams of protein.

Know your exact protein requirement and how much protein you get from Fresas mango y piña, Download Nutribit app for healthier you!

How much sugar does a Fresas mango y piña have?

On average, 1 taza (167.83 grams) contains about 15.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresas mango y piña.

How Much carbohydrates (carbs) is in Fresas mango y piña?

The amount of carbohydrates (carbs) in Fresas mango y piña depends on its serving size and preparation. On average, 1 taza (167.83 grams) contains about 19.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresas mango y piña.

How Much Fiber is in Fresas mango y piña?

Fresas mango y piña contains approximately 2.81 grams of fiber in 1 taza (167.83 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresas mango y piña for healthier you!

What vitamins and minerals are in a Fresas mango y piña?

Vitamins in Fresas mango y piña:

  • Vitamin A:Fresas mango y piña has 633.94 IU of Vitamin A.
  • Vitamin B-6:Fresas mango y piña has 0.1543 mg of Vitamin B-6.
  • Vitamin C:Fresas mango y piña has 80.316 mg of Vitamin C.

Fresas mango y piña contains following minerals:

  • Fresas mango y piña has 22.4533mg of Calcium.
  • Fresas mango y piña has 1.6783mg of Sodium, Na.
  • Fresas mango y piña has 240.835mg of Potassium, K.
  • Fresas mango y piña has 0.4846mg of Iron.

General

Does Fresas mango y piña contain caffeine?

Fresas mango y piña does not contain any caffeine.

Does Fresas mango y piña contain alcohol?

Fresas mango y piña does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresas mango y piña?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresas mango y piña and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresas mango y piña quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresas mango y piña in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresas mango y piña and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresas mango y piña for free?

Yes! Since Fresas mango y piña contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresas mango y piña with water tracking feature?

Nutribit automatically calculates the water content of Fresas mango y piña and adds it to your daily hydration log. Simply log Fresas mango y piña in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresas mango y piña as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresas mango y piña and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresas mango y piña nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresas mango y piña data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresas mango y piña

How to burn 79 calories?

The amount of exercise required to burn off 1 taza Fresas mango y piña

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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