Mango fresas y piña

Common Food

5.17

% from protein

90.24

% from carbs

90.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 167.8 g(168g)
Amount per serving
Calories
79
% Daily value*

Total Fat 0.4 g
0.7%

Saturated 0.1 g
0.3%

Polyunsaturated 0.2 g

Monounsaturated 0.1 g

Sodium, Na 1.7 mg
0.1%

Potassium, K 240.8 mg
5.1%

Total Carbohydrates 19.9 g
7.2%

Fiber 2.8 g
10%

Sugars 15.8 g
31.5%

Starch 0 g

Protein 1.1 g
2.3%

Water 145.8 g

Vitamin A 633.9 IU

Retinol 0 UG

Vitamin A, RAE 31.9 UG

Carotene, beta 375.3 UG

Carotene, alpha 5 UG

Vitamin E 0.7 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 5.5 UG

Lycopene 1.7 UG

Lutein + zeaxanthin 27.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 80.3 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.9 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.2 mg

Folate 47.4 UG

Folic acid 0 UG

Folate, food 47.4 UG

Folate, DFE 47.4 UG

Vitamin B-12 0 UG

Choline, total 10.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4 UG

Calcium 22.5 mg

Iron 0.5 mg

Magnesium 19.6 mg

Phosphorus, P 26 mg

Zinc 0.2 mg

Copper 0.1 mg

Fluoride, F 2.5 UG

Manganese, Mn 0.8 mg

Selenium 0.6 UG

Ash 0.6 g

Sucrose 7.4 g

Glucose 3.2 g

Fructose 5.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 331.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10.2 mg

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0 g

Serine 0.1 g

Mango fresas y piña Nutrients FAQs

Nutrients

What is the calorie content of Mango fresas y piña?

A typical serving 1 taza (167.83 grams) of Mango fresas y piña contains approximately 79 calories.

You can check the exact calorie content by logging Mango fresas y piña in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango fresas y piña have?

The amount of fat in Mango fresas y piña depends on the ingredients and preparation method. On average, one serving 1 taza (167.83 grams) of Mango fresas y piña contains approximately 0.45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango fresas y piña have?

The protein content in Mango fresas y piña depends on the ingredients exists in it. On average, 1 taza (167.83 grams) of Mango fresas y piña contains approximately 1.14 grams of protein.

Know your exact protein requirement and how much protein you get from Mango fresas y piña, Download Nutribit app for healthier you!

How much sugar does a Mango fresas y piña have?

On average, 1 taza (167.83 grams) contains about 15.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango fresas y piña.

How Much carbohydrates (carbs) is in Mango fresas y piña?

The amount of carbohydrates (carbs) in Mango fresas y piña depends on its serving size and preparation. On average, 1 taza (167.83 grams) contains about 19.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango fresas y piña.

How Much Fiber is in Mango fresas y piña?

Mango fresas y piña contains approximately 2.81 grams of fiber in 1 taza (167.83 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango fresas y piña for healthier you!

What vitamins and minerals are in a Mango fresas y piña?

Vitamins in Mango fresas y piña:

  • Vitamin A:Mango fresas y piña has 633.94 IU of Vitamin A.
  • Vitamin B-6:Mango fresas y piña has 0.1543 mg of Vitamin B-6.
  • Vitamin C:Mango fresas y piña has 80.316 mg of Vitamin C.

Mango fresas y piña contains following minerals:

  • Mango fresas y piña has 22.4533mg of Calcium.
  • Mango fresas y piña has 1.6783mg of Sodium, Na.
  • Mango fresas y piña has 240.835mg of Potassium, K.
  • Mango fresas y piña has 0.4846mg of Iron.

General

Does Mango fresas y piña contain caffeine?

Mango fresas y piña does not contain any caffeine.

Does Mango fresas y piña contain alcohol?

Mango fresas y piña does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango fresas y piña?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango fresas y piña and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango fresas y piña quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango fresas y piña in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango fresas y piña and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango fresas y piña for free?

Yes! Since Mango fresas y piña contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango fresas y piña with water tracking feature?

Nutribit automatically calculates the water content of Mango fresas y piña and adds it to your daily hydration log. Simply log Mango fresas y piña in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango fresas y piña as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango fresas y piña and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango fresas y piña nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango fresas y piña data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango fresas y piña

How to burn 79 calories?

The amount of exercise required to burn off 1 taza Mango fresas y piña

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP