Pastel de fresas y ruibarbo
Common Food
4.02
% from protein54.24
% from carbs54.24
% from fatNutrition Facts
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Pastel de fresas y ruibarbo Nutrients FAQs
Nutrients
- Vitamin A:Pastel de fresas y ruibarbo has 214.4267 IU of Vitamin A.
- Vitamin B-12:Pastel de fresas y ruibarbo has 0.015 UG of Vitamin B-12.
- Vitamin B-6:Pastel de fresas y ruibarbo has 0.0401 mg of Vitamin B-6.
- Vitamin C:Pastel de fresas y ruibarbo has 18.8603 mg of Vitamin C.
- Vitamin K:Pastel de fresas y ruibarbo has 0.4642 UG of Vitamin K.
- Pastel de fresas y ruibarbo has 36.4153mg of Calcium.
- Pastel de fresas y ruibarbo has 207.4361mg of Sodium, Na.
- Pastel de fresas y ruibarbo has 167.9757mg of Potassium, K.
- Pastel de fresas y ruibarbo has 1.8778mg of Iron.
What is the calorie content of Pastel de fresas y ruibarbo?
A typical serving 1 trozo (150 grams) of Pastel de fresas y ruibarbo contains approximately 444 calories.
You can check the exact calorie content by logging Pastel de fresas y ruibarbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de fresas y ruibarbo have?
The amount of fat in Pastel de fresas y ruibarbo depends on the ingredients and preparation method. On average, one serving 1 trozo (150 grams) of Pastel de fresas y ruibarbo contains approximately 20.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de fresas y ruibarbo have?
The protein content in Pastel de fresas y ruibarbo depends on the ingredients exists in it. On average, 1 trozo (150 grams) of Pastel de fresas y ruibarbo contains approximately 4.5 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de fresas y ruibarbo, Download Nutribit app for healthier you!
How much sugar does a Pastel de fresas y ruibarbo have?
On average, 1 trozo (150 grams) contains about 29.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de fresas y ruibarbo.
How Much carbohydrates (carbs) is in Pastel de fresas y ruibarbo?
The amount of carbohydrates (carbs) in Pastel de fresas y ruibarbo depends on its serving size and preparation. On average, 1 trozo (150 grams) contains about 60.75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de fresas y ruibarbo.
How Much Fiber is in Pastel de fresas y ruibarbo?
Pastel de fresas y ruibarbo contains approximately 2.42 grams of fiber in 1 trozo (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de fresas y ruibarbo for healthier you!
What vitamins and minerals are in a Pastel de fresas y ruibarbo?
Vitamins in Pastel de fresas y ruibarbo:
Pastel de fresas y ruibarbo contains following minerals:
General
Does Pastel de fresas y ruibarbo contain caffeine?
Pastel de fresas y ruibarbo does not contain any caffeine.
Does Pastel de fresas y ruibarbo contain alcohol?
Pastel de fresas y ruibarbo contains approximately 0g of alcohol in 1 trozo (150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pastel de fresas y ruibarbo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de fresas y ruibarbo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de fresas y ruibarbo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de fresas y ruibarbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de fresas y ruibarbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de fresas y ruibarbo for free?
Yes! Since Pastel de fresas y ruibarbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de fresas y ruibarbo with water tracking feature?
Nutribit automatically calculates the water content of Pastel de fresas y ruibarbo and adds it to your daily hydration log. Simply log Pastel de fresas y ruibarbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel de fresas y ruibarbo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de fresas y ruibarbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de fresas y ruibarbo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de fresas y ruibarbo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de fresas y ruibarbo
Total Carbohydrates in Pastel de fresas y ruibarbo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastel de fresas y ruibarbo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastel de fresas y ruibarbo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastel de fresas y ruibarbo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastel de fresas y ruibarbo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastel de fresas y ruibarbo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastel de fresas y ruibarbo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastel de fresas y ruibarbo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastel de fresas y ruibarbo aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastel de fresas y ruibarbo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastel de fresas y ruibarbo enhances brain function and helps improve memory and focus.
Glucose from Pastel de fresas y ruibarbo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastel de fresas y ruibarbo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastel de fresas y ruibarbo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastel de fresas y ruibarbo promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastel de fresas y ruibarbo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastel de fresas y ruibarbo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastel de fresas y ruibarbo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastel de fresas y ruibarbo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastel de fresas y ruibarbo, help regulate blood pressure and reduce hypertension risk.
Folate in Pastel de fresas y ruibarbo supports DNA synthesis.
Vitamin B9 in Pastel de fresas y ruibarbo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pastel de fresas y ruibarbo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pastel de fresas y ruibarbo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pastel de fresas y ruibarbo helps prevent anemia.
Folate in Pastel de fresas y ruibarbo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pastel de fresas y ruibarbo supports heart health.
Vitamin B9 in Pastel de fresas y ruibarbo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pastel de fresas y ruibarbo improves brain function.
Folate in Pastel de fresas y ruibarbo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pastel de fresas y ruibarbo boosts immune function.
Adequate Boosts Immune Function in Pastel de fresas y ruibarbo supports immune function by helping in the production of white blood cells.
Folate in Pastel de fresas y ruibarbo promotes healthy skin and hair.
Vitamin B9 in Pastel de fresas y ruibarbo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pastel de fresas y ruibarbo regulates mood and mental health.
Folate in Pastel de fresas y ruibarbo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pastel de fresas y ruibarbo supports digestive health.
Folate in Pastel de fresas y ruibarbo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pastel de fresas y ruibarbo supports antioxidant protection.
Antioxidant Protection in Pastel de fresas y ruibarbo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel de fresas y ruibarbo supports thyroid function.
Thyroid Function in Pastel de fresas y ruibarbo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel de fresas y ruibarbo supports immune system health.
Immune System Support in Pastel de fresas y ruibarbo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel de fresas y ruibarbo supports heart health.
Heart Health in Pastel de fresas y ruibarbo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastel de fresas y ruibarbo supports cancer prevention.
Cancer Prevention in Pastel de fresas y ruibarbo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel de fresas y ruibarbo supports cognitive function.
Cognitive Function in Pastel de fresas y ruibarbo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel de fresas y ruibarbo supports skin health.
Skin Health in Pastel de fresas y ruibarbo helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel de fresas y ruibarbo supports reproductive health.
Reproductive Health in Pastel de fresas y ruibarbo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel de fresas y ruibarbo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel de fresas y ruibarbo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 444 calories?
The amount of exercise required to burn off 1 trozo Pastel de fresas y ruibarbo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.