Danés de fresas y queso

Common Food

4.56

% from protein

60.18

% from carbs

60.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
442
% Daily value*

Total Fat 17.4 g
26.7%

Saturated 4.8 g
24.1%

Polyunsaturated 3.7 g

Monounsaturated 8 g

Cholesterol 13.5 mg
4.5%

Sodium, Na 312.3 mg
13.6%

Potassium, K 165.5 mg
3.5%

Total Carbohydrates 66.7 g
24.3%

Fiber 1.2 g
4.1%

Sugars 21.3 g
42.7%

Protein 5.1 g
10.1%

Water 89.5 g

Vitamin A 267.7 IU

Retinol 20 UG

Vitamin A, RAE 30 UG

Carotene, beta 4.7 UG

Carotene, alpha 0 UG

Vitamin E 0.6 mg

Vitamin D 1.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 22.3 UG

Vitamin C 3.4 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 1.4 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 41.2 UG

Folic acid 20.6 UG

Folate, food 20.6 UG

Folate, DFE 55.9 UG

Vitamin B-12 0.1 UG

Choline, total 12.4 mg

Vitamin K (phylloquinone) 7.6 UG

Calcium 31.7 mg

Iron 1.3 mg

Magnesium 15.7 mg

Phosphorus, P 82.5 mg

Zinc 0.5 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 11.5 UG

Ash 1.3 g

Theobromine 0 mg

Energy 1849.2 kJ

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 2.7 g

SFA 18:0 1.7 g

SFA 20:0 0 g

MUFA 18:1 7.9 g

PUFA 18:2 3.4 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.5 g

Glutamic acid 1.2 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.3 g

Danés de fresas y queso Nutrients FAQs

Nutrients

What is the calorie content of Danés de fresas y queso?

A typical serving 1 medio (180 grams) of Danés de fresas y queso contains approximately 442 calories.

You can check the exact calorie content by logging Danés de fresas y queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Danés de fresas y queso have?

The amount of fat in Danés de fresas y queso depends on the ingredients and preparation method. On average, one serving 1 medio (180 grams) of Danés de fresas y queso contains approximately 17.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Danés de fresas y queso have?

The protein content in Danés de fresas y queso depends on the ingredients exists in it. On average, 1 medio (180 grams) of Danés de fresas y queso contains approximately 5.05 grams of protein.

Know your exact protein requirement and how much protein you get from Danés de fresas y queso, Download Nutribit app for healthier you!

How much sugar does a Danés de fresas y queso have?

On average, 1 medio (180 grams) contains about 21.33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Danés de fresas y queso.

How Much carbohydrates (carbs) is in Danés de fresas y queso?

The amount of carbohydrates (carbs) in Danés de fresas y queso depends on its serving size and preparation. On average, 1 medio (180 grams) contains about 66.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Danés de fresas y queso.

How Much Fiber is in Danés de fresas y queso?

Danés de fresas y queso contains approximately 1.15 grams of fiber in 1 medio (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Danés de fresas y queso for healthier you!

What vitamins and minerals are in a Danés de fresas y queso?

Vitamins in Danés de fresas y queso:

  • Vitamin A:Danés de fresas y queso has 267.7231 IU of Vitamin A.
  • Vitamin B-12:Danés de fresas y queso has 0.1176 UG of Vitamin B-12.
  • Vitamin B-6:Danés de fresas y queso has 0.0583 mg of Vitamin B-6.
  • Vitamin C:Danés de fresas y queso has 3.4389 mg of Vitamin C.
  • Vitamin D:Danés de fresas y queso has 1.1757 IU of Vitamin D.

Danés de fresas y queso contains following minerals:

  • Danés de fresas y queso has 31.7227mg of Calcium.
  • Danés de fresas y queso has 312.3108mg of Sodium, Na.
  • Danés de fresas y queso has 165.4857mg of Potassium, K.
  • Danés de fresas y queso has 1.3272mg of Iron.

General

Does Danés de fresas y queso contain caffeine?

Danés de fresas y queso does not contain any caffeine.

Does Danés de fresas y queso contain alcohol?

Danés de fresas y queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Danés de fresas y queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Danés de fresas y queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Danés de fresas y queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Danés de fresas y queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Danés de fresas y queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Danés de fresas y queso for free?

Yes! Since Danés de fresas y queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Danés de fresas y queso with water tracking feature?

Nutribit automatically calculates the water content of Danés de fresas y queso and adds it to your daily hydration log. Simply log Danés de fresas y queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Danés de fresas y queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Danés de fresas y queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Danés de fresas y queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Danés de fresas y queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Danés de fresas y queso

Total Carbohydrates in Danés de fresas y queso provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Danés de fresas y queso are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Danés de fresas y queso supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Danés de fresas y queso aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Danés de fresas y queso helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Danés de fresas y queso help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Danés de fresas y queso helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Danés de fresas y queso can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Danés de fresas y queso aids weight management by helping you feel full longer.

Fiber-rich carbs from Danés de fresas y queso help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Danés de fresas y queso enhances brain function and helps improve memory and focus.

Glucose from Danés de fresas y queso is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Danés de fresas y queso boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Danés de fresas y queso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Danés de fresas y queso promotes gut health by feeding beneficial gut bacteria.

Fiber in Danés de fresas y queso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Danés de fresas y queso improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Danés de fresas y queso support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Danés de fresas y queso helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Danés de fresas y queso, help regulate blood pressure and reduce hypertension risk.

Selenium in Danés de fresas y queso supports antioxidant protection.

Antioxidant Protection in Danés de fresas y queso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Danés de fresas y queso supports thyroid function.

Thyroid Function in Danés de fresas y queso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Danés de fresas y queso supports immune system health.

Immune System Support in Danés de fresas y queso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Danés de fresas y queso supports heart health.

Heart Health in Danés de fresas y queso helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Danés de fresas y queso supports cancer prevention.

Cancer Prevention in Danés de fresas y queso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Danés de fresas y queso supports cognitive function.

Cognitive Function in Danés de fresas y queso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Danés de fresas y queso supports skin health.

Skin Health in Danés de fresas y queso helps protect the skin from UV damage and supports wound healing.

Selenium in Danés de fresas y queso supports reproductive health.

Reproductive Health in Danés de fresas y queso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Danés de fresas y queso provides anti-inflammatory effects.

Anti-Inflammatory Effects in Danés de fresas y queso helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 442 calories?

The amount of exercise required to burn off 1 medio Danés de fresas y queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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