Mezcla de arándanos y fresas

Common Food

5.75

% from protein

88.52

% from carbs

88.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160.8 g(161g)
Amount per serving
Calories
69.9
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0 g
0.2%

Polyunsaturated 0.2 g

Monounsaturated 0.1 g

Sodium, Na 1.6 mg
0.1%

Potassium, K 189.7 mg
4%

Total Carbohydrates 17.4 g
6.3%

Fiber 3.5 g
12.5%

Sugars 11.6 g
23.2%

Starch 0.1 g

Protein 1.1 g
2.3%

Water 141.2 g

Vitamin A 50.4 IU

Retinol 0 UG

Vitamin A, RAE 3.1 UG

Carotene, beta 29.8 UG

Carotene, alpha 0 UG

Vitamin E 0.7 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 81.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 58.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.6 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 25.3 UG

Folic acid 0 UG

Folate, food 25.3 UG

Folate, DFE 25.3 UG

Vitamin B-12 0 UG

Choline, total 9.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 16.2 UG

Calcium 18.3 mg

Iron 0.6 mg

Magnesium 15.7 mg

Phosphorus, P 29.7 mg

Zinc 0.2 mg

Copper 0.1 mg

Fluoride, F 3.8 UG

Manganese, Mn 0.6 mg

Selenium 0.4 UG

Ash 0.5 g

Sucrose 0.5 g

Glucose 5.3 g

Fructose 5.8 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 295.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10.4 mg

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0 g

Serine 0 g

Mezcla de arándanos y fresas Nutrients FAQs

Nutrients

What is the calorie content of Mezcla de arándanos y fresas?

A typical serving 1 taza (160.75 grams) of Mezcla de arándanos y fresas contains approximately 70 calories.

You can check the exact calorie content by logging Mezcla de arándanos y fresas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mezcla de arándanos y fresas have?

The amount of fat in Mezcla de arándanos y fresas depends on the ingredients and preparation method. On average, one serving 1 taza (160.75 grams) of Mezcla de arándanos y fresas contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mezcla de arándanos y fresas have?

The protein content in Mezcla de arándanos y fresas depends on the ingredients exists in it. On average, 1 taza (160.75 grams) of Mezcla de arándanos y fresas contains approximately 1.13 grams of protein.

Know your exact protein requirement and how much protein you get from Mezcla de arándanos y fresas, Download Nutribit app for healthier you!

How much sugar does a Mezcla de arándanos y fresas have?

On average, 1 taza (160.75 grams) contains about 11.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezcla de arándanos y fresas.

How Much carbohydrates (carbs) is in Mezcla de arándanos y fresas?

The amount of carbohydrates (carbs) in Mezcla de arándanos y fresas depends on its serving size and preparation. On average, 1 taza (160.75 grams) contains about 17.39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mezcla de arándanos y fresas.

How Much Fiber is in Mezcla de arándanos y fresas?

Mezcla de arándanos y fresas contains approximately 3.51 grams of fiber in 1 taza (160.75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mezcla de arándanos y fresas for healthier you!

What vitamins and minerals are in a Mezcla de arándanos y fresas?

Vitamins in Mezcla de arándanos y fresas:

  • Vitamin A:Mezcla de arándanos y fresas has 50.37 IU of Vitamin A.
  • Vitamin B-6:Mezcla de arándanos y fresas has 0.0793 mg of Vitamin B-6.
  • Vitamin C:Mezcla de arándanos y fresas has 58.187 mg of Vitamin C.

Mezcla de arándanos y fresas contains following minerals:

  • Mezcla de arándanos y fresas has 18.32mg of Calcium.
  • Mezcla de arándanos y fresas has 1.6075mg of Sodium, Na.
  • Mezcla de arándanos y fresas has 189.7075mg of Potassium, K.
  • Mezcla de arándanos y fresas has 0.5629mg of Iron.

General

Does Mezcla de arándanos y fresas contain caffeine?

Mezcla de arándanos y fresas does not contain any caffeine.

Does Mezcla de arándanos y fresas contain alcohol?

Mezcla de arándanos y fresas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mezcla de arándanos y fresas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezcla de arándanos y fresas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mezcla de arándanos y fresas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mezcla de arándanos y fresas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezcla de arándanos y fresas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mezcla de arándanos y fresas for free?

Yes! Since Mezcla de arándanos y fresas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mezcla de arándanos y fresas with water tracking feature?

Nutribit automatically calculates the water content of Mezcla de arándanos y fresas and adds it to your daily hydration log. Simply log Mezcla de arándanos y fresas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mezcla de arándanos y fresas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mezcla de arándanos y fresas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mezcla de arándanos y fresas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mezcla de arándanos y fresas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mezcla de arándanos y fresas

How to burn 70 calories?

The amount of exercise required to burn off 1 taza Mezcla de arándanos y fresas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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