Fritas sabor trufas y ajo
Common Food
6.15
% from protein40.09
% from carbs40.09
% from fatNutrition Facts
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Fritas sabor trufas y ajo Nutrients FAQs
Nutrients
- Vitamin A:Fritas sabor trufas y ajo has 343.8056 IU of Vitamin A.
- Vitamin B-12:Fritas sabor trufas y ajo has 0.1795 UG of Vitamin B-12.
- Vitamin B-6:Fritas sabor trufas y ajo has 0.4477 mg of Vitamin B-6.
- Vitamin C:Fritas sabor trufas y ajo has 8.9525 mg of Vitamin C.
- Vitamin D:Fritas sabor trufas y ajo has 2.6927 IU of Vitamin D.
- Vitamin K:Fritas sabor trufas y ajo has 0.9104 UG of Vitamin K.
- Fritas sabor trufas y ajo has 134.1026mg of Calcium.
- Fritas sabor trufas y ajo has 478.5295mg of Sodium, Na.
- Fritas sabor trufas y ajo has 714.6522mg of Potassium, K.
- Fritas sabor trufas y ajo has 1.2229mg of Iron.
What is the calorie content of Fritas sabor trufas y ajo?
A typical serving 1 order (141.6 grams) of Fritas sabor trufas y ajo contains approximately 501 calories.
You can check the exact calorie content by logging Fritas sabor trufas y ajo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fritas sabor trufas y ajo have?
The amount of fat in Fritas sabor trufas y ajo depends on the ingredients and preparation method. On average, one serving 1 order (141.6 grams) of Fritas sabor trufas y ajo contains approximately 30.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fritas sabor trufas y ajo have?
The protein content in Fritas sabor trufas y ajo depends on the ingredients exists in it. On average, 1 order (141.6 grams) of Fritas sabor trufas y ajo contains approximately 7.73 grams of protein.
Know your exact protein requirement and how much protein you get from Fritas sabor trufas y ajo, Download Nutribit app for healthier you!
How much sugar does a Fritas sabor trufas y ajo have?
On average, 1 order (141.6 grams) contains about 0.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fritas sabor trufas y ajo.
How Much carbohydrates (carbs) is in Fritas sabor trufas y ajo?
The amount of carbohydrates (carbs) in Fritas sabor trufas y ajo depends on its serving size and preparation. On average, 1 order (141.6 grams) contains about 50.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fritas sabor trufas y ajo.
How Much Fiber is in Fritas sabor trufas y ajo?
Fritas sabor trufas y ajo contains approximately 4.53 grams of fiber in 1 order (141.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fritas sabor trufas y ajo for healthier you!
What vitamins and minerals are in a Fritas sabor trufas y ajo?
Vitamins in Fritas sabor trufas y ajo:
Fritas sabor trufas y ajo contains following minerals:
General
Does Fritas sabor trufas y ajo contain caffeine?
Fritas sabor trufas y ajo does not contain any caffeine.
Does Fritas sabor trufas y ajo contain alcohol?
Fritas sabor trufas y ajo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fritas sabor trufas y ajo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fritas sabor trufas y ajo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fritas sabor trufas y ajo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fritas sabor trufas y ajo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fritas sabor trufas y ajo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fritas sabor trufas y ajo for free?
Yes! Since Fritas sabor trufas y ajo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fritas sabor trufas y ajo with water tracking feature?
Nutribit automatically calculates the water content of Fritas sabor trufas y ajo and adds it to your daily hydration log. Simply log Fritas sabor trufas y ajo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fritas sabor trufas y ajo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fritas sabor trufas y ajo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fritas sabor trufas y ajo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fritas sabor trufas y ajo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fritas sabor trufas y ajo
Fiber and Potassium, K in Fritas sabor trufas y ajo supports heart health.
Soluble fiber in Fritas sabor trufas y ajo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Fritas sabor trufas y ajo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Fritas sabor trufas y ajo regulates blood sugar.
Fiber in Fritas sabor trufas y ajo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Fritas sabor trufas y ajo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Fritas sabor trufas y ajo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fritas sabor trufas y ajo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fritas sabor trufas y ajo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fritas sabor trufas y ajo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fritas sabor trufas y ajo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fritas sabor trufas y ajo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fritas sabor trufas y ajo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fritas sabor trufas y ajo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fritas sabor trufas y ajo aids weight management by helping you feel full longer.
Fiber-rich carbs from Fritas sabor trufas y ajo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fritas sabor trufas y ajo enhances brain function and helps improve memory and focus.
Glucose from Fritas sabor trufas y ajo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fritas sabor trufas y ajo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fritas sabor trufas y ajo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fritas sabor trufas y ajo promotes gut health by feeding beneficial gut bacteria.
Fiber in Fritas sabor trufas y ajo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fritas sabor trufas y ajo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fritas sabor trufas y ajo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fritas sabor trufas y ajo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fritas sabor trufas y ajo, help regulate blood pressure and reduce hypertension risk.
Protein in Fritas sabor trufas y ajo supports building and repairing tissues.
Builds and repairs tissues in Fritas sabor trufas y ajo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fritas sabor trufas y ajo supports immune function.
Supports immune function in Fritas sabor trufas y ajo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fritas sabor trufas y ajo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fritas sabor trufas y ajo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fritas sabor trufas y ajo provides energy.
Provides energy in Fritas sabor trufas y ajo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fritas sabor trufas y ajo supports muscle growth and strength.
Supports muscle growth and strength in Fritas sabor trufas y ajo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fritas sabor trufas y ajo helps in weight management.
Helps in weight management in Fritas sabor trufas y ajo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fritas sabor trufas y ajo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fritas sabor trufas y ajo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fritas sabor trufas y ajo supports bone health.
Supports bone health in Fritas sabor trufas y ajo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fritas sabor trufas y ajo improves skin, hair, and nails.
Improves skin, hair, and nails in Fritas sabor trufas y ajo is essential for the health and growth of hair, skin, and nails.
Protein in Fritas sabor trufas y ajo regulates blood sugar levels.
Regulates blood sugar levels in Fritas sabor trufas y ajo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fritas sabor trufas y ajo supports digestion.
Fiber in Fritas sabor trufas y ajo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fritas sabor trufas y ajo aids in weight management.
Fiber-rich foods in Fritas sabor trufas y ajo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fritas sabor trufas y ajo promotes gut health.
Fiber in Fritas sabor trufas y ajo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fritas sabor trufas y ajo lowers the risk of colon cancer.
A high-fiber diet from Fritas sabor trufas y ajo is linked to a reduced risk of colon cancer.
Fiber in Fritas sabor trufas y ajo improves skin health.
Fiber in Fritas sabor trufas y ajo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fritas sabor trufas y ajo helps lower blood pressure.
Adequate fiber in Fritas sabor trufas y ajo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fritas sabor trufas y ajo boosts immune function.
Fiber in Fritas sabor trufas y ajo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fritas sabor trufas y ajo reduces the risk of type 2 diabetes.
Fiber in Fritas sabor trufas y ajo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Fritas sabor trufas y ajo supports brain health
{{vitamin}} in Fritas sabor trufas y ajo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Fritas sabor trufas y ajo boosts immune function
{{vitamin}} in Fritas sabor trufas y ajo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Fritas sabor trufas y ajo promotes red blood cell production
{{vitamin}} in Fritas sabor trufas y ajo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Fritas sabor trufas y ajo reduces symptoms of PMS
{{vitamin}} in Fritas sabor trufas y ajo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Fritas sabor trufas y ajo supports heart health
{{vitamin}} in Fritas sabor trufas y ajo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Fritas sabor trufas y ajo aids in protein metabolism
{{vitamin}} in Fritas sabor trufas y ajo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Fritas sabor trufas y ajo improves mood and reduces depression
{{vitamin}} in Fritas sabor trufas y ajo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Fritas sabor trufas y ajo supports healthy pregnancy
{{vitamin}} in Fritas sabor trufas y ajo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Fritas sabor trufas y ajo helps prevent anemia
{{vitamin}} in Fritas sabor trufas y ajo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Fritas sabor trufas y ajo reduces nausea during pregnancy
{{vitamin}} in Fritas sabor trufas y ajo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Fritas sabor trufas y ajo supports fluid balance.
Maintains Fluid Balance in Fritas sabor trufas y ajo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fritas sabor trufas y ajo supports nerve function.
Supports Nerve Function in Fritas sabor trufas y ajo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fritas sabor trufas y ajo helps regulate blood pressure.
Regulates Blood Pressure in Fritas sabor trufas y ajo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fritas sabor trufas y ajo supports muscle function.
Aids Muscle Function in Fritas sabor trufas y ajo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fritas sabor trufas y ajo aids nutrient absorption.
Improves Nutrient Absorption in Fritas sabor trufas y ajo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fritas sabor trufas y ajo helps balance pH levels.
Balances pH Levels in Fritas sabor trufas y ajo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fritas sabor trufas y ajo supports bone health.
Supports Bone Health in Fritas sabor trufas y ajo helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Fritas sabor trufas y ajo supports muscle function.
Muscle Function in Fritas sabor trufas y ajo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Fritas sabor trufas y ajo supports bone health.
Bone Health in Fritas sabor trufas y ajo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Fritas sabor trufas y ajo supports fluid balance.
Fluid Balance in Fritas sabor trufas y ajo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Fritas sabor trufas y ajo supports nerve function.
Nerve Function in Fritas sabor trufas y ajo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Fritas sabor trufas y ajo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Fritas sabor trufas y ajo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Fritas sabor trufas y ajo reduces water retention.
Reduces Water Retention in Fritas sabor trufas y ajo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Fritas sabor trufas y ajo helps reduce hypertension.
Adequate Reduces Hypertension in Fritas sabor trufas y ajo intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 501 calories?
The amount of exercise required to burn off 1 order Fritas sabor trufas y ajo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.