Fromage blanc con leche de cabra

Common Food

27.75

% from protein

1.07

% from carbs

1.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
67
% Daily value*

Total Fat 5.3 g
8.2%

Saturated 3.7 g
18.3%

Polyunsaturated 0.1 g

Monounsaturated 1.2 g

Cholesterol 11.6 mg
3.9%

Sodium, Na 113.8 mg
4.9%

Potassium, K 14.5 mg
0.3%

Total Carbohydrates 0.2 g
0.1%

Sugars 0.2 g
0.4%

Protein 4.7 g
9.3%

Water 18.3 g

Vitamin A 259.5 IU

Retinol 71.2 UG

Vitamin A, RAE 72.4 UG

Carotene, beta 13.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 5.7 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.1 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 3 UG

Folic acid 0 UG

Folate, food 3 UG

Folate, DFE 3 UG

Vitamin B-12 0 UG

Choline, total 4.4 mg

Vitamin K (phylloquinone) 0.5 UG

Calcium 39.5 mg

Iron 0.5 mg

Magnesium 4.5 mg

Phosphorus, P 66.8 mg

Zinc 0.2 mg

Copper 0.2 mg

Manganese, Mn 0 mg

Selenium 0.7 UG

Ash 0.4 g

Theobromine 0 mg

Energy 280.8 kJ

SFA 4:0 0.3 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.5 g

SFA 12:0 0.2 g

SFA 14:0 0.5 g

SFA 16:0 1.4 g

SFA 18:0 0.5 g

MUFA 18:1 1.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.9 g

Glycine 0.1 g

Proline 0.6 g

Serine 0.2 g

Fromage blanc con leche de cabra Nutrients FAQs

Nutrients

What is the calorie content of Fromage blanc con leche de cabra?

A typical serving 1 oz (28.35 grams) of Fromage blanc con leche de cabra contains approximately 67 calories.

You can check the exact calorie content by logging Fromage blanc con leche de cabra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fromage blanc con leche de cabra have?

The amount of fat in Fromage blanc con leche de cabra depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Fromage blanc con leche de cabra contains approximately 5.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fromage blanc con leche de cabra have?

The protein content in Fromage blanc con leche de cabra depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Fromage blanc con leche de cabra contains approximately 4.65 grams of protein.

Know your exact protein requirement and how much protein you get from Fromage blanc con leche de cabra, Download Nutribit app for healthier you!

How much sugar does a Fromage blanc con leche de cabra have?

On average, 1 oz (28.35 grams) contains about 0.18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fromage blanc con leche de cabra.

How Much carbohydrates (carbs) is in Fromage blanc con leche de cabra?

The amount of carbohydrates (carbs) in Fromage blanc con leche de cabra depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fromage blanc con leche de cabra.

How Much Fiber is in Fromage blanc con leche de cabra?

Fromage blanc con leche de cabra contains approximately 0 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fromage blanc con leche de cabra for healthier you!

What vitamins and minerals are in a Fromage blanc con leche de cabra?

Vitamins in Fromage blanc con leche de cabra:

  • Vitamin A:Fromage blanc con leche de cabra has 259.4555 IU of Vitamin A.
  • Vitamin B-12:Fromage blanc con leche de cabra has 0.0491 UG of Vitamin B-12.
  • Vitamin B-6:Fromage blanc con leche de cabra has 0.0627 mg of Vitamin B-6.
  • Vitamin C:Fromage blanc con leche de cabra has 0.052 mg of Vitamin C.
  • Vitamin D:Fromage blanc con leche de cabra has 5.6925 IU of Vitamin D.

Fromage blanc con leche de cabra contains following minerals:

  • Fromage blanc con leche de cabra has 39.45mg of Calcium.
  • Fromage blanc con leche de cabra has 113.7665mg of Sodium, Na.
  • Fromage blanc con leche de cabra has 14.491mg of Potassium, K.
  • Fromage blanc con leche de cabra has 0.4647mg of Iron.

General

Does Fromage blanc con leche de cabra contain caffeine?

Fromage blanc con leche de cabra does not contain any caffeine.

Does Fromage blanc con leche de cabra contain alcohol?

Fromage blanc con leche de cabra does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fromage blanc con leche de cabra?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fromage blanc con leche de cabra and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fromage blanc con leche de cabra quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fromage blanc con leche de cabra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fromage blanc con leche de cabra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fromage blanc con leche de cabra for free?

Yes! Since Fromage blanc con leche de cabra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fromage blanc con leche de cabra with water tracking feature?

Nutribit automatically calculates the water content of Fromage blanc con leche de cabra and adds it to your daily hydration log. Simply log Fromage blanc con leche de cabra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fromage blanc con leche de cabra as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fromage blanc con leche de cabra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fromage blanc con leche de cabra nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fromage blanc con leche de cabra data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fromage blanc con leche de cabra

How to burn 67 calories?

The amount of exercise required to burn off 1 oz Fromage blanc con leche de cabra

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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