Galleta de vainilla
Common Food
Total Energy
138.6
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
5.2g
8%
Saturated
1.7g
8.6%
Trans Fats
0.1g
Polyunsaturated
2g
Monounsaturated
1.2g
Cholesterol
0.3mg
0.1%
Sodium, Na
120.6mg
5.2%
Potassium, K
25.2mg
0.5%
Total Carbohydrates
21.9g
8%
Fiber
0.4g
1.5%
Sugars
9.5g
19%
Protein
1.2g
2.4%
Water
1.2g
Ash
0.4g
Energy
579.9kJ
Phosphorus, P
12.6mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.8mg
Folate, total
26.4UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Other items you may find helpful
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The amount of exercise required to burn off 8 cookies Galleta de vainilla
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.