Galleta rellena de vainilla

Common Food

3.7

% from protein

59.29

% from carbs

59.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
48.3
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.3 g
1.5%

Polyunsaturated 0.8 g

Monounsaturated 0.8 g

Sodium, Na 34.9 mg
1.5%

Potassium, K 9.1 mg
0.2%

Total Carbohydrates 7.2 g
2.6%

Fiber 0.2 g
0.5%

Sugars 3.9 g
7.9%

Protein 0.5 g
0.9%

Water 0.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 5 UG

Folic acid 4.6 UG

Folate, food 0.4 UG

Folate, DFE 8.2 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (phylloquinone) 0.5 UG

Calcium 2.7 mg

Iron 0.2 mg

Magnesium 1.4 mg

Phosphorus, P 7.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0.1 g

Theobromine 0 mg

Energy 202.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

MUFA 18:1 0.8 g

PUFA 18:2 0.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Galleta rellena de vainilla Nutrients FAQs

Nutrients

What is the calorie content of Galleta rellena de vainilla?

A typical serving 1 cookie, round (1-3/4" dia) (10 grams) of Galleta rellena de vainilla contains approximately 48 calories.

You can check the exact calorie content by logging Galleta rellena de vainilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galleta rellena de vainilla have?

The amount of fat in Galleta rellena de vainilla depends on the ingredients and preparation method. On average, one serving 1 cookie, round (1-3/4" dia) (10 grams) of Galleta rellena de vainilla contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galleta rellena de vainilla have?

The protein content in Galleta rellena de vainilla depends on the ingredients exists in it. On average, 1 cookie, round (1-3/4" dia) (10 grams) of Galleta rellena de vainilla contains approximately 0.45 grams of protein.

Know your exact protein requirement and how much protein you get from Galleta rellena de vainilla, Download Nutribit app for healthier you!

How much sugar does a Galleta rellena de vainilla have?

On average, 1 cookie, round (1-3/4" dia) (10 grams) contains about 3.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta rellena de vainilla.

How Much carbohydrates (carbs) is in Galleta rellena de vainilla?

The amount of carbohydrates (carbs) in Galleta rellena de vainilla depends on its serving size and preparation. On average, 1 cookie, round (1-3/4" dia) (10 grams) contains about 7.21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galleta rellena de vainilla.

How Much Fiber is in Galleta rellena de vainilla?

Galleta rellena de vainilla contains approximately 0.15 grams of fiber in 1 cookie, round (1-3/4" dia) (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galleta rellena de vainilla for healthier you!

What vitamins and minerals are in a Galleta rellena de vainilla?

Vitamins in Galleta rellena de vainilla:

  • Vitamin B-6:Galleta rellena de vainilla has 0.0018 mg of Vitamin B-6.

Galleta rellena de vainilla contains following minerals:

  • Galleta rellena de vainilla has 2.7mg of Calcium.
  • Galleta rellena de vainilla has 34.9mg of Sodium, Na.
  • Galleta rellena de vainilla has 9.1mg of Potassium, K.
  • Galleta rellena de vainilla has 0.221mg of Iron.

General

Does Galleta rellena de vainilla contain caffeine?

Galleta rellena de vainilla does not contain any caffeine.

Does Galleta rellena de vainilla contain alcohol?

Galleta rellena de vainilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Galleta rellena de vainilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta rellena de vainilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galleta rellena de vainilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galleta rellena de vainilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta rellena de vainilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galleta rellena de vainilla for free?

Yes! Since Galleta rellena de vainilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galleta rellena de vainilla with water tracking feature?

Nutribit automatically calculates the water content of Galleta rellena de vainilla and adds it to your daily hydration log. Simply log Galleta rellena de vainilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galleta rellena de vainilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galleta rellena de vainilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galleta rellena de vainilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galleta rellena de vainilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galleta rellena de vainilla

How to burn 48 calories?

The amount of exercise required to burn off 1 cookie, round (1-3/4" dia) Galleta rellena de vainilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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