Muffins de vainilla
Common Food
7.03
% from protein70.7
% from carbs70.7
% from fatNutrition Facts
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Muffins de vainilla Nutrients FAQs
Nutrients
- Vitamin A:Muffins de vainilla has 343.525 IU of Vitamin A.
- Vitamin B-12:Muffins de vainilla has 0.2311 UG of Vitamin B-12.
- Vitamin B-6:Muffins de vainilla has 0.0487 mg of Vitamin B-6.
- Vitamin C:Muffins de vainilla has 0.3864 mg of Vitamin C.
- Vitamin D:Muffins de vainilla has 21.8142 IU of Vitamin D.
- Muffins de vainilla has 147.4943mg of Calcium.
- Muffins de vainilla has 242.7168mg of Sodium, Na.
- Muffins de vainilla has 120.907mg of Potassium, K.
- Muffins de vainilla has 2.1604mg of Iron.
What is the calorie content of Muffins de vainilla?
A typical serving 1 medium muffin (130 grams) of Muffins de vainilla contains approximately 369 calories.
You can check the exact calorie content by logging Muffins de vainilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffins de vainilla have?
The amount of fat in Muffins de vainilla depends on the ingredients and preparation method. On average, one serving 1 medium muffin (130 grams) of Muffins de vainilla contains approximately 9.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffins de vainilla have?
The protein content in Muffins de vainilla depends on the ingredients exists in it. On average, 1 medium muffin (130 grams) of Muffins de vainilla contains approximately 6.46 grams of protein.
Know your exact protein requirement and how much protein you get from Muffins de vainilla, Download Nutribit app for healthier you!
How much sugar does a Muffins de vainilla have?
On average, 1 medium muffin (130 grams) contains about 32.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffins de vainilla.
How Much carbohydrates (carbs) is in Muffins de vainilla?
The amount of carbohydrates (carbs) in Muffins de vainilla depends on its serving size and preparation. On average, 1 medium muffin (130 grams) contains about 64.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffins de vainilla.
How Much Fiber is in Muffins de vainilla?
Muffins de vainilla contains approximately 1.09 grams of fiber in 1 medium muffin (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffins de vainilla for healthier you!
What vitamins and minerals are in a Muffins de vainilla?
Vitamins in Muffins de vainilla:
Muffins de vainilla contains following minerals:
General
Does Muffins de vainilla contain caffeine?
Muffins de vainilla does not contain any caffeine.
Does Muffins de vainilla contain alcohol?
Muffins de vainilla contains approximately 1g of alcohol in 1 medium muffin (130 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Muffins de vainilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffins de vainilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffins de vainilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffins de vainilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffins de vainilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffins de vainilla for free?
Yes! Since Muffins de vainilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffins de vainilla with water tracking feature?
Nutribit automatically calculates the water content of Muffins de vainilla and adds it to your daily hydration log. Simply log Muffins de vainilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffins de vainilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffins de vainilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffins de vainilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffins de vainilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffins de vainilla
Total Carbohydrates in Muffins de vainilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffins de vainilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffins de vainilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffins de vainilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffins de vainilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffins de vainilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffins de vainilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffins de vainilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffins de vainilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffins de vainilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffins de vainilla enhances brain function and helps improve memory and focus.
Glucose from Muffins de vainilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffins de vainilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffins de vainilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffins de vainilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffins de vainilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffins de vainilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffins de vainilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffins de vainilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffins de vainilla, help regulate blood pressure and reduce hypertension risk.
Folate in Muffins de vainilla supports DNA synthesis.
Vitamin B9 in Muffins de vainilla is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Muffins de vainilla promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Muffins de vainilla intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Muffins de vainilla helps prevent anemia.
Folate in Muffins de vainilla helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Muffins de vainilla supports heart health.
Vitamin B9 in Muffins de vainilla helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Muffins de vainilla improves brain function.
Folate in Muffins de vainilla plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Muffins de vainilla boosts immune function.
Adequate Boosts Immune Function in Muffins de vainilla supports immune function by helping in the production of white blood cells.
Folate in Muffins de vainilla promotes healthy skin and hair.
Vitamin B9 in Muffins de vainilla aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Muffins de vainilla regulates mood and mental health.
Folate in Muffins de vainilla helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Muffins de vainilla supports digestive health.
Folate in Muffins de vainilla promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Muffins de vainilla supports antioxidant protection.
Antioxidant Protection in Muffins de vainilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffins de vainilla supports thyroid function.
Thyroid Function in Muffins de vainilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffins de vainilla supports immune system health.
Immune System Support in Muffins de vainilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffins de vainilla supports heart health.
Heart Health in Muffins de vainilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffins de vainilla supports cancer prevention.
Cancer Prevention in Muffins de vainilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffins de vainilla supports cognitive function.
Cognitive Function in Muffins de vainilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffins de vainilla supports skin health.
Skin Health in Muffins de vainilla helps protect the skin from UV damage and supports wound healing.
Selenium in Muffins de vainilla supports reproductive health.
Reproductive Health in Muffins de vainilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffins de vainilla provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffins de vainilla helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 369 calories?
The amount of exercise required to burn off 1 medium muffin Muffins de vainilla
Set Your Weight
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.