Muffins de vainilla
Common Food
Total Energy
368.6
kcal
% from carbs
% from protein
% from fats
In 130 g
% daily value
Total Fat
9.1g
14%
Saturated
5.3g
26.7%
Trans Fats
0.3g
Polyunsaturated
0.6g
Monounsaturated
2.4g
Cholesterol
51.4mg
17.1%
Sodium, Na
242.7mg
10.6%
Potassium, K
120.9mg
2.6%
Total Carbohydrates
64.9g
23.6%
Fiber
1.1g
3.9%
Sugars
32.7g
65.3%
Alcohol
0.6g
Protein
6.5g
12.9%
Water
47.2g
Ash
1.7g
Sucrose
32.3g
Energy
1541.5kJ
Calcium, Ca
147.5mg
Iron, Fe
2.2mg
Magnesium, Mg
15.8mg
Phosphorus, P
130.3mg
Zinc, Zn
0.5mg
Copper, Cu
0.1mg
Fluoride, F
0.3UG
Manganese, Mn
0.3mg
Selenium, Se
16.9UG
Vitamin A, IU
343.5IU
Retinol
93.5UG
Vitamin A, RAE
95UG
Carotene, beta
14.1UG
Vitamin E (alpha-tocopherol)
0.3mg
Vitamin D (D2 + D3), International Units
21.8IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.5UG
Cryptoxanthin, beta
0.8UG
Lutein + zeaxanthin
46.6UG
Tocopherol, gamma
0.2mg
Vitamin C, total ascorbic acid
0.4mg
Thiamin
0.3mg
Riboflavin
0.3mg
Niacin
2.4mg
Pantothenic acid
0.4mg
Folate, total
77.7UG
Vitamin B-12
0.2UG
Choline, total
28.8mg
Vitamin K (phylloquinone)
0.8UG
Folic acid
60.4UG
Folate, food
17.3UG
Folate, DFE
120.1UG
Betaine
27.6mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.3g
Leucine
0.5g
Lysine
0.3g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.3g
Histidine
0.2g
Alanine
0.2g
Aspartic acid
0.4g
Glutamic acid
1.8g
Glycine
0.2g
Proline
0.6g
Serine
0.4g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.3g
SFA 14:0
0.7g
SFA 16:0
2.4g
SFA 18:0
1g
MUFA 18:1
2.3g
PUFA 18:2
0.5g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
Beta-sitosterol
0.4mg
SFA 17:0
0.1g
TFA 18:1 t
0.3g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.8g
PUFA 18:2 n-6 c,c
0.3g
Fatty acids, total trans-monoenoic
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Muffins de vainilla
How Many Calories Are in Muffins de vainilla?
How Many Calories Are in Muffins de vainilla?
How Much Fat Is in Muffins de vainilla?
How Much Fat Is in Muffins de vainilla?
How Much Protein is in Muffins de vainilla?
How Much Protein is in Muffins de vainilla?
How Much Sugar is in Muffins de vainilla?
How Much Sugar is in Muffins de vainilla?
How Much carbohydrates (carbs) is in Muffins de vainilla?
How Much carbohydrates (carbs) is in Muffins de vainilla?
How Much Fiber is in Muffins de vainilla?
How Much Fiber is in Muffins de vainilla?
Other items you may find helpful
How to burn 369 calories?
The amount of exercise required to burn off 1 medium muffin Muffins de vainilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.