Helado trader joes con galletas y mantequilla

Common Food

4.88

% from protein

41.02

% from carbs

41.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160.4 g(160g)
Amount per serving
Calories
440
% Daily value*

Total Fat 26.6 g
41%

Saturated 10.1 g
50.5%

Trans Fats 0.3 g

Polyunsaturated 7.8 g

Monounsaturated 7.1 g

Cholesterol 58.1 mg
19.4%

Sodium, Na 175.8 mg
7.6%

Potassium, K 315.8 mg
6.7%

Total Carbohydrates 45.4 g
16.5%

Fiber 1.3 g
4.5%

Sugars 34.3 g
68.6%

Alcohol 0 g

Protein 5.4 g
10.8%

Water 81.4 g

Vitamin A 556.2 IU

Retinol 153.1 UG

Vitamin A, RAE 155.8 UG

Carotene, beta 25.3 UG

Carotene, alpha 0 UG

Vitamin E 1.5 mg

Vitamin D 10.6 IU

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.8 mg

Thiamin 0.1 mg

Riboflavin 0.4 mg

Niacin 0.6 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.1 mg

Folate 18.6 UG

Folic acid 11.3 UG

Folate, food 7.5 UG

Folate, DFE 26.7 UG

Vitamin B-12 0.5 UG

Choline, total 35.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 22 UG

Calcium 183.5 mg

Iron 1 mg

Magnesium 25.6 mg

Phosphorus, P 150.3 mg

Zinc 1 mg

Copper 0.1 mg

Fluoride, F 20.3 UG

Manganese, Mn 0.2 mg

Selenium 3.1 UG

Ash 1.5 g

Sucrose 3.4 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1843.7 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.5 g

SFA 16:0 4.7 g

SFA 18:0 2.2 g

SFA 20:0 0 g

MUFA 18:1 6.8 g

PUFA 18:2 6.7 g

PUFA 18:3 1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 26.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.4 g

PUFA 18:2 n-6 c,c 6.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.3 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.6 g

Betaine 0 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 1.2 g

Glycine 0.1 g

Proline 0.5 g

Serine 0.3 g

Hydroxyproline 0 g

Helado trader joes con galletas y mantequilla Nutrients FAQs

Nutrients

What is the calorie content of Helado trader joes con galletas y mantequilla?

A typical serving 1 taza (160.4 grams) of Helado trader joes con galletas y mantequilla contains approximately 440 calories.

You can check the exact calorie content by logging Helado trader joes con galletas y mantequilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Helado trader joes con galletas y mantequilla have?

The amount of fat in Helado trader joes con galletas y mantequilla depends on the ingredients and preparation method. On average, one serving 1 taza (160.4 grams) of Helado trader joes con galletas y mantequilla contains approximately 26.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Helado trader joes con galletas y mantequilla have?

The protein content in Helado trader joes con galletas y mantequilla depends on the ingredients exists in it. On average, 1 taza (160.4 grams) of Helado trader joes con galletas y mantequilla contains approximately 5.4 grams of protein.

Know your exact protein requirement and how much protein you get from Helado trader joes con galletas y mantequilla, Download Nutribit app for healthier you!

How much sugar does a Helado trader joes con galletas y mantequilla have?

On average, 1 taza (160.4 grams) contains about 34.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Helado trader joes con galletas y mantequilla.

How Much carbohydrates (carbs) is in Helado trader joes con galletas y mantequilla?

The amount of carbohydrates (carbs) in Helado trader joes con galletas y mantequilla depends on its serving size and preparation. On average, 1 taza (160.4 grams) contains about 45.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Helado trader joes con galletas y mantequilla.

How Much Fiber is in Helado trader joes con galletas y mantequilla?

Helado trader joes con galletas y mantequilla contains approximately 1.27 grams of fiber in 1 taza (160.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Helado trader joes con galletas y mantequilla for healthier you!

What vitamins and minerals are in a Helado trader joes con galletas y mantequilla?

Vitamins in Helado trader joes con galletas y mantequilla:

  • Vitamin A:Helado trader joes con galletas y mantequilla has 556.248 IU of Vitamin A.
  • Vitamin B-12:Helado trader joes con galletas y mantequilla has 0.5148 UG of Vitamin B-12.
  • Vitamin B-6:Helado trader joes con galletas y mantequilla has 0.0785 mg of Vitamin B-6.
  • Vitamin C:Helado trader joes con galletas y mantequilla has 0.7953 mg of Vitamin C.
  • Vitamin D:Helado trader joes con galletas y mantequilla has 10.56 IU of Vitamin D.

Helado trader joes con galletas y mantequilla contains following minerals:

  • Helado trader joes con galletas y mantequilla has 183.4686mg of Calcium.
  • Helado trader joes con galletas y mantequilla has 175.7757mg of Sodium, Na.
  • Helado trader joes con galletas y mantequilla has 315.8319mg of Potassium, K.
  • Helado trader joes con galletas y mantequilla has 1.0372mg of Iron.

General

Does Helado trader joes con galletas y mantequilla contain caffeine?

Helado trader joes con galletas y mantequilla does not contain any caffeine.

Does Helado trader joes con galletas y mantequilla contain alcohol?

Helado trader joes con galletas y mantequilla contains approximately 0g of alcohol in 1 taza (160.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Helado trader joes con galletas y mantequilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Helado trader joes con galletas y mantequilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Helado trader joes con galletas y mantequilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Helado trader joes con galletas y mantequilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Helado trader joes con galletas y mantequilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Helado trader joes con galletas y mantequilla for free?

Yes! Since Helado trader joes con galletas y mantequilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Helado trader joes con galletas y mantequilla with water tracking feature?

Nutribit automatically calculates the water content of Helado trader joes con galletas y mantequilla and adds it to your daily hydration log. Simply log Helado trader joes con galletas y mantequilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Helado trader joes con galletas y mantequilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Helado trader joes con galletas y mantequilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Helado trader joes con galletas y mantequilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Helado trader joes con galletas y mantequilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Helado trader joes con galletas y mantequilla

Total Carbohydrates in Helado trader joes con galletas y mantequilla provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Helado trader joes con galletas y mantequilla are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Helado trader joes con galletas y mantequilla supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Helado trader joes con galletas y mantequilla aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Helado trader joes con galletas y mantequilla helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Helado trader joes con galletas y mantequilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Helado trader joes con galletas y mantequilla helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Helado trader joes con galletas y mantequilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Helado trader joes con galletas y mantequilla aids weight management by helping you feel full longer.

Fiber-rich carbs from Helado trader joes con galletas y mantequilla help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Helado trader joes con galletas y mantequilla enhances brain function and helps improve memory and focus.

Glucose from Helado trader joes con galletas y mantequilla is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Helado trader joes con galletas y mantequilla boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Helado trader joes con galletas y mantequilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Helado trader joes con galletas y mantequilla promotes gut health by feeding beneficial gut bacteria.

Fiber in Helado trader joes con galletas y mantequilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Helado trader joes con galletas y mantequilla improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Helado trader joes con galletas y mantequilla support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Helado trader joes con galletas y mantequilla helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Helado trader joes con galletas y mantequilla, help regulate blood pressure and reduce hypertension risk.

Vitamin B-12 in Helado trader joes con galletas y mantequilla supports red blood cell production

Vitamin B12 in Helado trader joes con galletas y mantequilla plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Helado trader joes con galletas y mantequilla boosts energy levels

Vitamin B12 in Helado trader joes con galletas y mantequilla aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Helado trader joes con galletas y mantequilla promotes brain health

Vitamin B12 in Helado trader joes con galletas y mantequilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Helado trader joes con galletas y mantequilla aids in DNA synthesis

Vitamin B12 in Helado trader joes con galletas y mantequilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Helado trader joes con galletas y mantequilla improves mood and mental health

Vitamin B12 in Helado trader joes con galletas y mantequilla helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Helado trader joes con galletas y mantequilla supports bone health

Vitamin B12 in Helado trader joes con galletas y mantequilla is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Helado trader joes con galletas y mantequilla maintains healthy skin, hair, and nails

Vitamin B12 in Helado trader joes con galletas y mantequilla contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Helado trader joes con galletas y mantequilla prevents birth defects

Vitamin B12 in Helado trader joes con galletas y mantequilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Helado trader joes con galletas y mantequilla reduces risk of macular degeneration

Vitamin B12 in Helado trader joes con galletas y mantequilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Helado trader joes con galletas y mantequilla supports cardiovascular health

Vitamin B12 in Helado trader joes con galletas y mantequilla helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Helado trader joes con galletas y mantequilla supports bone health.

Calcium in Helado trader joes con galletas y mantequilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Helado trader joes con galletas y mantequilla supports muscle function.

Calcium in Helado trader joes con galletas y mantequilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Helado trader joes con galletas y mantequilla supports heart health.

Calcium in Helado trader joes con galletas y mantequilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Helado trader joes con galletas y mantequilla supports nerve transmission.

Calcium in Helado trader joes con galletas y mantequilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Helado trader joes con galletas y mantequilla supports blood clotting.

Calcium in Helado trader joes con galletas y mantequilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Helado trader joes con galletas y mantequilla supports hormonal secretion.

Calcium in Helado trader joes con galletas y mantequilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Helado trader joes con galletas y mantequilla supports weight management.

Calcium in Helado trader joes con galletas y mantequilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Helado trader joes con galletas y mantequilla supports dental health.

Calcium in Helado trader joes con galletas y mantequilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Helado trader joes con galletas y mantequilla supports blood pressure regulation.

Calcium in Helado trader joes con galletas y mantequilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 440 calories?

The amount of exercise required to burn off 1 taza Helado trader joes con galletas y mantequilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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