Helado trader joes speculoos con galletas y mantequilla
Common Food
Total Energy
440
kcal
% from carbs
% from protein
% from fats
In 160.4 g
% daily value
Total Fat
26.6g
41%
Saturated
10.1g
50.5%
Trans Fats
0.3g
Polyunsaturated
7.8g
Monounsaturated
7.1g
Cholesterol
58.1mg
19.4%
Sodium, Na
175.8mg
7.6%
Potassium, K
315.8mg
6.7%
Total Carbohydrates
45.4g
16.5%
Fiber
1.3g
4.5%
Sugars
34.3g
68.6%
Protein
5.4g
10.8%
Water
81.4g
Ash
1.5g
Sucrose
3.4g
Energy
1843.7kJ
Calcium, Ca
183.5mg
Iron, Fe
1mg
Magnesium, Mg
25.6mg
Phosphorus, P
150.3mg
Zinc, Zn
1mg
Copper, Cu
0.1mg
Fluoride, F
20.3UG
Manganese, Mn
0.2mg
Selenium, Se
3.1UG
Vitamin A, IU
556.2IU
Retinol
153.1UG
Vitamin A, RAE
155.8UG
Carotene, beta
25.3UG
Vitamin E (alpha-tocopherol)
1.5mg
Vitamin D (D2 + D3), International Units
10.6IU
Vitamin D3 (cholecalciferol)
0.3UG
Vitamin D (D2 + D3)
0.3UG
Cryptoxanthin, beta
0.1UG
Lutein + zeaxanthin
0.5UG
Vitamin C, total ascorbic acid
0.8mg
Thiamin
0.1mg
Riboflavin
0.4mg
Niacin
0.6mg
Pantothenic acid
0.8mg
Vitamin B-6
0.1mg
Folate, total
18.6UG
Vitamin B-12
0.5UG
Choline, total
35.6mg
Vitamin K (phylloquinone)
22UG
Folic acid
11.3UG
Folate, food
7.5UG
Folate, DFE
26.7UG
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.3g
Leucine
0.5g
Lysine
0.4g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.4g
Glutamic acid
1.2g
Glycine
0.1g
Proline
0.5g
Serine
0.3g
SFA 4:0
0.5g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.4g
SFA 14:0
1.5g
SFA 16:0
4.7g
SFA 18:0
2.2g
MUFA 18:1
6.8g
PUFA 18:2
6.7g
PUFA 18:3
1g
MUFA 16:1
0.3g
Phytosterols
26.9mg
MUFA 18:1 c
2.4g
PUFA 18:2 n-6 c,c
6.1g
Fatty acids, total trans-polyenoic
0.3g
PUFA 18:3 n-3 c,c,c (ALA)
0.6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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