Galletas de camarones malasias

Common Food

Total Energy

126.6

kcal

59.14

% from carbs

10.81

% from protein

30.05

% from fats

In 40.1 g

% daily value


Total Fat

4.2g

6.5%


Saturated

0.3g

1.7%


Polyunsaturated

0.8g


Monounsaturated

2.9g


Cholesterol

31.1mg

10.4%


Sodium, Na

423.8mg

18.4%


Potassium, K

28.8mg

0.6%


Total Carbohydrates

18.6g

6.7%


Fiber

0.2g

0.8%


Sugars

1g

2.1%


Protein

3.4g

6.8%


Water

12.8g





Ash

1.2g


Sucrose

0.4g







Energy

529.7kJ



Calcium, Ca

18.1mg


Iron, Fe

0.4mg


Magnesium, Mg

5.9mg


Phosphorus, P

46.6mg


Zinc, Zn

0.3mg



Fluoride, F

0.1UG



Selenium, Se

7.5UG


Vitamin A, IU

44.9IU


Retinol

13.2UG


Vitamin A, RAE

13.3UG


Carotene, beta

0.4UG



Vitamin E (alpha-tocopherol)

1.2mg


Vitamin D (D2 + D3), International Units

0.6IU






Lutein + zeaxanthin

0.5UG



Tocopherol, gamma

0.9mg










Niacin

0.4mg


Pantothenic acid

0.1mg



Folate, total

4.4UG


Vitamin B-12

0.2UG


Choline, total

20.2mg


Vitamin K (Menaquinone-4)

0.1UG



Vitamin K (phylloquinone)

0.2UG



Folate, food

4.4UG


Folate, DFE

4.4UG




Threonine

0.1g


Isoleucine

0.2g


Leucine

0.3g


Lysine

0.3g


Methionine

0.1g



Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.3g


Histidine

0.1g


Alanine

0.2g


Aspartic acid

0.4g


Glutamic acid

0.6g


Glycine

0.2g


Proline

0.2g


Serine

0.1g









SFA 16:0

0.2g


SFA 18:0

0.1g



MUFA 18:1

2.8g


PUFA 18:2

0.6g


PUFA 18:3

0.1g








MUFA 20:1

0.1g





Phytosterols

0.1mg


Campesterol

8mg


Beta-sitosterol

17mg









MUFA 18:1 c

2.8g


PUFA 18:2 n-6 c,c

0.6g









PUFA 18:3 n-3 c,c,c (ALA)

0.1g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Galletas de camarones malasias

A typical serving 1 taza of Galletas de camarones malasias (40.08 grams) contains approximately 126.6219 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Galletas de camarones malasias depends on the ingredients and preparation method. On average, one serving 1 taza (40.08 grams) of Galletas de camarones malasias contains approximately 4.2402 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Galletas de camarones malasias depends on the ingredients exists in it. On average, 1 taza of Galletas de camarones malasias (about 40.08 grams) contains approximately 3.4027 grams of protein.

On average, 1 taza (about 40.08 grams) contains about 1.0487 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 40.08 grams) contains about 18.5504 grams of carbohydrates.

Galletas de camarones malasias contains approximately 0.2107 grams of fiber in 1 taza (about 40.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 127 calories?

The amount of exercise required to burn off 1 taza Galletas de camarones malasias

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.