Galletas de macadamia
Common Food
4.56
% from protein41.92
% from carbs41.92
% from fatNutrition Facts
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Galletas de macadamia Nutrients FAQs
Nutrients
- Vitamin A:Galletas de macadamia has 156.6086 IU of Vitamin A.
- Vitamin B-12:Galletas de macadamia has 0.0557 UG of Vitamin B-12.
- Vitamin B-6:Galletas de macadamia has 0.0212 mg of Vitamin B-6.
- Vitamin C:Galletas de macadamia has 0.0615 mg of Vitamin C.
- Vitamin D:Galletas de macadamia has 2.0502 IU of Vitamin D.
- Galletas de macadamia has 18.7321mg of Calcium.
- Galletas de macadamia has 106.3309mg of Sodium, Na.
- Galletas de macadamia has 43.3813mg of Potassium, K.
- Galletas de macadamia has 0.5723mg of Iron.
What is the calorie content of Galletas de macadamia?
A typical serving 1 medium (3" diameter) (30.53 grams) of Galletas de macadamia contains approximately 145 calories.
You can check the exact calorie content by logging Galletas de macadamia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galletas de macadamia have?
The amount of fat in Galletas de macadamia depends on the ingredients and preparation method. On average, one serving 1 medium (3" diameter) (30.53 grams) of Galletas de macadamia contains approximately 8.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galletas de macadamia have?
The protein content in Galletas de macadamia depends on the ingredients exists in it. On average, 1 medium (3" diameter) (30.53 grams) of Galletas de macadamia contains approximately 1.69 grams of protein.
Know your exact protein requirement and how much protein you get from Galletas de macadamia, Download Nutribit app for healthier you!
How much sugar does a Galletas de macadamia have?
On average, 1 medium (3" diameter) (30.53 grams) contains about 9.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletas de macadamia.
How Much carbohydrates (carbs) is in Galletas de macadamia?
The amount of carbohydrates (carbs) in Galletas de macadamia depends on its serving size and preparation. On average, 1 medium (3" diameter) (30.53 grams) contains about 15.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galletas de macadamia.
How Much Fiber is in Galletas de macadamia?
Galletas de macadamia contains approximately 0.51 grams of fiber in 1 medium (3" diameter) (30.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galletas de macadamia for healthier you!
What vitamins and minerals are in a Galletas de macadamia?
Vitamins in Galletas de macadamia:
Galletas de macadamia contains following minerals:
General
Does Galletas de macadamia contain caffeine?
Galletas de macadamia does not contain any caffeine.
Does Galletas de macadamia contain alcohol?
Galletas de macadamia contains approximately 0g of alcohol in 1 medium (3" diameter) (30.53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Galletas de macadamia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas de macadamia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galletas de macadamia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galletas de macadamia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas de macadamia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galletas de macadamia for free?
Yes! Since Galletas de macadamia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galletas de macadamia with water tracking feature?
Nutribit automatically calculates the water content of Galletas de macadamia and adds it to your daily hydration log. Simply log Galletas de macadamia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galletas de macadamia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galletas de macadamia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galletas de macadamia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galletas de macadamia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galletas de macadamia
How to burn 145 calories?
The amount of exercise required to burn off 1 medium (3" diameter) Galletas de macadamia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.