Galletas de soda

Common Food

9.08

% from protein

71.96

% from carbs

71.96

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3 g(3g)
Amount per serving
Calories
12.5
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 28.2 mg
1.2%

Potassium, K 4.6 mg
0.1%

Total Carbohydrates 2.2 g
0.8%

Fiber 0.1 g
0.3%

Sugars 0 g
0.1%

Starch 2 g

Protein 0.3 g
0.6%

Water 0.2 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 4 UG

Folic acid 3.5 UG

Folate, food 0.5 UG

Folate, DFE 6.5 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.8 UG

Calcium 0.6 mg

Iron 0.2 mg

Magnesium 0.7 mg

Phosphorus, P 3.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 52.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.9 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Galletas de soda Nutrients FAQs

Nutrients

What is the calorie content of Galletas de soda?

A typical serving 1 cracker square (3 grams) of Galletas de soda contains approximately 13 calories.

You can check the exact calorie content by logging Galletas de soda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galletas de soda have?

The amount of fat in Galletas de soda depends on the ingredients and preparation method. On average, one serving 1 cracker square (3 grams) of Galletas de soda contains approximately 0.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galletas de soda have?

The protein content in Galletas de soda depends on the ingredients exists in it. On average, 1 cracker square (3 grams) of Galletas de soda contains approximately 0.28 grams of protein.

Know your exact protein requirement and how much protein you get from Galletas de soda, Download Nutribit app for healthier you!

How much sugar does a Galletas de soda have?

On average, 1 cracker square (3 grams) contains about 0.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletas de soda.

How Much carbohydrates (carbs) is in Galletas de soda?

The amount of carbohydrates (carbs) in Galletas de soda depends on its serving size and preparation. On average, 1 cracker square (3 grams) contains about 2.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galletas de soda.

How Much Fiber is in Galletas de soda?

Galletas de soda contains approximately 0.08 grams of fiber in 1 cracker square (3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galletas de soda for healthier you!

What vitamins and minerals are in a Galletas de soda?

Vitamins in Galletas de soda:

  • Vitamin A:Galletas de soda has 0.06 IU of Vitamin A.
  • Vitamin B-12:Galletas de soda has 0.0027 UG of Vitamin B-12.
  • Vitamin B-6:Galletas de soda has 0.0026 mg of Vitamin B-6.

Galletas de soda contains following minerals:

  • Galletas de soda has 0.57mg of Calcium.
  • Galletas de soda has 28.23mg of Sodium, Na.
  • Galletas de soda has 4.56mg of Potassium, K.
  • Galletas de soda has 0.1671mg of Iron.

General

Does Galletas de soda contain caffeine?

Galletas de soda does not contain any caffeine.

Does Galletas de soda contain alcohol?

Galletas de soda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Galletas de soda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas de soda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galletas de soda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galletas de soda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas de soda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galletas de soda for free?

Yes! Since Galletas de soda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galletas de soda with water tracking feature?

Nutribit automatically calculates the water content of Galletas de soda and adds it to your daily hydration log. Simply log Galletas de soda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galletas de soda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galletas de soda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galletas de soda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galletas de soda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galletas de soda

How to burn 13 calories?

The amount of exercise required to burn off 1 cracker square Galletas de soda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP