Galletas de soda y trigo integral
Common Food
7.05
% from protein68.79
% from carbs68.79
% from fatNutrition Facts
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Galletas de soda y trigo integral Nutrients FAQs
Nutrients
- Vitamin A:Galletas de soda y trigo integral has 0.03 IU of Vitamin A.
- Vitamin B-6:Galletas de soda y trigo integral has 0.0064 mg of Vitamin B-6.
- Galletas de soda y trigo integral has 36.42mg of Sodium, Na.
- Galletas de soda y trigo integral has 6.63mg of Potassium, K.
- Galletas de soda y trigo integral has 0.1542mg of Iron.
What is the calorie content of Galletas de soda y trigo integral?
A typical serving 1 cracker (3 grams) of Galletas de soda y trigo integral contains approximately 12 calories.
You can check the exact calorie content by logging Galletas de soda y trigo integral in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galletas de soda y trigo integral have?
The amount of fat in Galletas de soda y trigo integral depends on the ingredients and preparation method. On average, one serving 1 cracker (3 grams) of Galletas de soda y trigo integral contains approximately 0.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galletas de soda y trigo integral have?
The protein content in Galletas de soda y trigo integral depends on the ingredients exists in it. On average, 1 cracker (3 grams) of Galletas de soda y trigo integral contains approximately 0.21 grams of protein.
Know your exact protein requirement and how much protein you get from Galletas de soda y trigo integral, Download Nutribit app for healthier you!
How much sugar does a Galletas de soda y trigo integral have?
On average, 1 cracker (3 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletas de soda y trigo integral.
How Much carbohydrates (carbs) is in Galletas de soda y trigo integral?
The amount of carbohydrates (carbs) in Galletas de soda y trigo integral depends on its serving size and preparation. On average, 1 cracker (3 grams) contains about 2.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galletas de soda y trigo integral.
How Much Fiber is in Galletas de soda y trigo integral?
Galletas de soda y trigo integral contains approximately 0.2 grams of fiber in 1 cracker (3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galletas de soda y trigo integral for healthier you!
What vitamins and minerals are in a Galletas de soda y trigo integral?
Vitamins in Galletas de soda y trigo integral:
Galletas de soda y trigo integral contains following minerals:
General
Does Galletas de soda y trigo integral contain caffeine?
Galletas de soda y trigo integral does not contain any caffeine.
Does Galletas de soda y trigo integral contain alcohol?
Galletas de soda y trigo integral does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galletas de soda y trigo integral?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas de soda y trigo integral and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galletas de soda y trigo integral quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galletas de soda y trigo integral in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas de soda y trigo integral and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galletas de soda y trigo integral for free?
Yes absolutely, Since Galletas de soda y trigo integral does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galletas de soda y trigo integral with water tracking feature?
Galletas de soda y trigo integral does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Galletas de soda y trigo integral as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galletas de soda y trigo integral and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galletas de soda y trigo integral nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galletas de soda y trigo integral data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galletas de soda y trigo integral
How to burn 12 calories?
The amount of exercise required to burn off 1 cracker Galletas de soda y trigo integral
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