Panes de trigo integral
Common Food
19.73
% from protein67.77
% from carbs67.77
% from fatNutrition Facts
More items Like Panes de trigo integral
Panes naans de trigo integral
Common Food
Panes de arroz integral
Common Food
Panes pita de trigo
Common Food
Pita de trigo integral
Common Food
Rigatoni de trigo integral
Common Food
Ritz de trigo integral
Common Food
Bollo de trigo integral
Common Food
Pasta de trigo integral
Common Food
Naan de trigo integral
Common Food
Naans de trigo integral
Common Food
Panecillo de trigo integral
Common Food
Panecillos de trigo integral
Common Food
Panqueque de trigo integral
Common Food
Panqueques de trigo integral
Common Food
Pan de trigo integral
Common Food
Pan integral de trigo
Common Food
Cuscús de trigo integral
Common Food
Fideos de trigo integral
Common Food
Harina de trigo integral
Common Food
Harinas de trigo integral
Common Food
Tortilla de trigo integral
Common Food
Tostadas de trigo integral
Common Food
Rotini de trigo integral
Common Food
Panes de trigo integral Nutrients FAQs
Nutrients
- Vitamin A:Panes de trigo integral has 0.96 IU of Vitamin A.
- Vitamin B-6:Panes de trigo integral has 0.0688 mg of Vitamin B-6.
- Panes de trigo integral has 51.52mg of Calcium.
- Panes de trigo integral has 145.6mg of Sodium, Na.
- Panes de trigo integral has 81.28mg of Potassium, K.
- Panes de trigo integral has 0.7904mg of Iron.
What is the calorie content of Panes de trigo integral?
A typical serving 1 pedazo (32 grams) of Panes de trigo integral contains approximately 81 calories.
You can check the exact calorie content by logging Panes de trigo integral in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panes de trigo integral have?
The amount of fat in Panes de trigo integral depends on the ingredients and preparation method. On average, one serving 1 pedazo (32 grams) of Panes de trigo integral contains approximately 1.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panes de trigo integral have?
The protein content in Panes de trigo integral depends on the ingredients exists in it. On average, 1 pedazo (32 grams) of Panes de trigo integral contains approximately 3.98 grams of protein.
Know your exact protein requirement and how much protein you get from Panes de trigo integral, Download Nutribit app for healthier you!
How much sugar does a Panes de trigo integral have?
On average, 1 pedazo (32 grams) contains about 1.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panes de trigo integral.
How Much carbohydrates (carbs) is in Panes de trigo integral?
The amount of carbohydrates (carbs) in Panes de trigo integral depends on its serving size and preparation. On average, 1 pedazo (32 grams) contains about 13.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panes de trigo integral.
How Much Fiber is in Panes de trigo integral?
Panes de trigo integral contains approximately 1.92 grams of fiber in 1 pedazo (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panes de trigo integral for healthier you!
What vitamins and minerals are in a Panes de trigo integral?
Vitamins in Panes de trigo integral:
Panes de trigo integral contains following minerals:
General
Does Panes de trigo integral contain caffeine?
Panes de trigo integral does not contain any caffeine.
Does Panes de trigo integral contain alcohol?
Panes de trigo integral does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panes de trigo integral?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panes de trigo integral and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panes de trigo integral quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panes de trigo integral in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panes de trigo integral and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panes de trigo integral for free?
Yes! Since Panes de trigo integral contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panes de trigo integral with water tracking feature?
Nutribit automatically calculates the water content of Panes de trigo integral and adds it to your daily hydration log. Simply log Panes de trigo integral in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panes de trigo integral as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panes de trigo integral and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panes de trigo integral nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panes de trigo integral data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panes de trigo integral
How to burn 81 calories?
The amount of exercise required to burn off 1 pedazo Panes de trigo integral
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.