Galletas saladas de trigo integral
Common Food
7.05
% from protein68.79
% from carbs68.79
% from fatNutrition Facts
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Galletas saladas de trigo integral Nutrients FAQs
Nutrients
- Vitamin A:Galletas saladas de trigo integral has 0.03 IU of Vitamin A.
- Vitamin B-6:Galletas saladas de trigo integral has 0.0064 mg of Vitamin B-6.
- Galletas saladas de trigo integral has 36.42mg of Sodium, Na.
- Galletas saladas de trigo integral has 6.63mg of Potassium, K.
- Galletas saladas de trigo integral has 0.1542mg of Iron.
What is the calorie content of Galletas saladas de trigo integral?
A typical serving 1 cracker (3 grams) of Galletas saladas de trigo integral contains approximately 12 calories.
You can check the exact calorie content by logging Galletas saladas de trigo integral in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galletas saladas de trigo integral have?
The amount of fat in Galletas saladas de trigo integral depends on the ingredients and preparation method. On average, one serving 1 cracker (3 grams) of Galletas saladas de trigo integral contains approximately 0.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galletas saladas de trigo integral have?
The protein content in Galletas saladas de trigo integral depends on the ingredients exists in it. On average, 1 cracker (3 grams) of Galletas saladas de trigo integral contains approximately 0.21 grams of protein.
Know your exact protein requirement and how much protein you get from Galletas saladas de trigo integral, Download Nutribit app for healthier you!
How much sugar does a Galletas saladas de trigo integral have?
On average, 1 cracker (3 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletas saladas de trigo integral.
How Much carbohydrates (carbs) is in Galletas saladas de trigo integral?
The amount of carbohydrates (carbs) in Galletas saladas de trigo integral depends on its serving size and preparation. On average, 1 cracker (3 grams) contains about 2.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galletas saladas de trigo integral.
How Much Fiber is in Galletas saladas de trigo integral?
Galletas saladas de trigo integral contains approximately 0.2 grams of fiber in 1 cracker (3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galletas saladas de trigo integral for healthier you!
What vitamins and minerals are in a Galletas saladas de trigo integral?
Vitamins in Galletas saladas de trigo integral:
Galletas saladas de trigo integral contains following minerals:
General
Does Galletas saladas de trigo integral contain caffeine?
Galletas saladas de trigo integral does not contain any caffeine.
Does Galletas saladas de trigo integral contain alcohol?
Galletas saladas de trigo integral does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galletas saladas de trigo integral?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas saladas de trigo integral and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galletas saladas de trigo integral quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galletas saladas de trigo integral in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas saladas de trigo integral and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galletas saladas de trigo integral for free?
Yes absolutely, Since Galletas saladas de trigo integral does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galletas saladas de trigo integral with water tracking feature?
Galletas saladas de trigo integral does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Galletas saladas de trigo integral as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galletas saladas de trigo integral and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galletas saladas de trigo integral nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galletas saladas de trigo integral data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galletas saladas de trigo integral
How to burn 12 calories?
The amount of exercise required to burn off 1 cracker Galletas saladas de trigo integral
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.