Hamburguesa con queso cajita feliz

Common Food

Total Energy

501.4

kcal

58.58

% from carbs

13.02

% from protein

28.4

% from fats

In 364.6 g

% daily value


Total Fat

15.9g

24.4%


Saturated

4.7g

23.6%


Trans Fats

0.4g


Polyunsaturated

3.3g


Monounsaturated

6g


Cholesterol

30.6mg

10.2%


Sodium, Na

577mg

25.1%


Potassium, K

677.1mg

14.4%


Total Carbohydrates

73.8g

26.8%


Fiber

3.4g

12.2%


Sugars

33.6g

67.3%


Protein

16.4g

32.9%


Water

254.8g





Ash

3.6g


Sucrose

2.2g


Glucose

6.6g


Fructose

13g



Maltose

0.6g



Energy

2096.3kJ



Calcium, Ca

213.4mg


Iron, Fe

3.3mg


Magnesium, Mg

50mg


Phosphorus, P

227.1mg


Zinc, Zn

2.5mg


Copper, Cu

0.2mg


Fluoride, F

5.4UG


Manganese, Mn

0.6mg


Selenium, Se

25.6UG


Vitamin A, IU

79.9IU


Retinol

6.6UG


Vitamin A, RAE

9.5UG


Carotene, beta

33.5UG



Vitamin E (alpha-tocopherol)

0.7mg


Vitamin D (D2 + D3), International Units

2.5IU



Vitamin D (D2 + D3)

0.1UG



Lycopene

952.9UG


Lutein + zeaxanthin

63.1UG


Tocopherol, beta

0.6mg


Tocopherol, gamma

2.9mg


Tocopherol, delta

0.4mg






Vitamin C, total ascorbic acid

3.9mg


Thiamin

0.4mg


Riboflavin

0.3mg


Niacin

5.1mg


Pantothenic acid

0.9mg


Vitamin B-6

0.3mg


Folate, total

59.9UG


Vitamin B-12

1.4UG


Choline, total

53.8mg


Vitamin K (Dihydrophylloquinone)

15.6UG


Vitamin K (phylloquinone)

8.7UG


Folic acid

27.6UG


Folate, food

32.4UG


Folate, DFE

78.9UG


Betaine

0.3mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.2g


Methionine

0.1g



Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.5g


Glycine

0.1g


Proline

0.3g


Serine

0.1g







SFA 14:0

0.3g


SFA 16:0

2.5g


SFA 18:0

1.5g



MUFA 18:1

5.5g


PUFA 18:2

3g


PUFA 18:3

0.3g





MUFA 14:1

0.1g


MUFA 16:1

0.3g



MUFA 20:1

0.1g







SFA 17:0

0.1g




TFA 18:1 t

0.3g






MUFA 16:1 c

0.2g


MUFA 18:1 c

5g


PUFA 18:2 n-6 c,c

2.8g




MUFA 17:1

0.1g



Fatty acids, total trans-monoenoic

0.4g


Fatty acids, total trans-polyenoic

0.1g



PUFA 18:3 n-3 c,c,c (ALA)

0.3g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hamburguesa con queso cajita feliz

A typical serving 1 happy meal of Hamburguesa con queso cajita feliz (364.6 grams) contains approximately 501.426 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hamburguesa con queso cajita feliz depends on the ingredients and preparation method. On average, one serving 1 happy meal (364.6 grams) of Hamburguesa con queso cajita feliz contains approximately 15.8895 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hamburguesa con queso cajita feliz depends on the ingredients exists in it. On average, 1 happy meal of Hamburguesa con queso cajita feliz (about 364.6 grams) contains approximately 16.4314 grams of protein.

On average, 1 happy meal (about 364.6 grams) contains about 33.6448 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 happy meal (about 364.6 grams) contains about 73.8107 grams of carbohydrates.

Hamburguesa con queso cajita feliz contains approximately 3.4252 grams of fiber in 1 happy meal (about 364.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 501 calories?

The amount of exercise required to burn off 1 happy meal Hamburguesa con queso cajita feliz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.