Pasta de hamburguesa con queso
Common Food
Total Energy
745.8
kcal
% from carbs
% from protein
% from fats
In 494 g
% daily value
Total Fat
28.1g
43.3%
Saturated
12.2g
61%
Trans Fats
0.9g
Polyunsaturated
1.7g
Monounsaturated
9.9g
Cholesterol
109.2mg
36.4%
Sodium, Na
1296.4mg
56.4%
Potassium, K
917.7mg
19.5%
Total Carbohydrates
77.6g
28.2%
Fiber
6.1g
21.7%
Sugars
10.6g
21.2%
Starch
52.8g
Protein
44.6g
89.3%
Water
337.3g
Ash
6.4g
Sucrose
0.9g
Glucose
4.8g
Fructose
4g
Maltose
0.8g
Energy
3119.5kJ
Calcium, Ca
294.2mg
Iron, Fe
6.4mg
Magnesium, Mg
89.6mg
Phosphorus, P
508.2mg
Zinc, Zn
8.1mg
Copper, Cu
0.5mg
Fluoride, F
74.1UG
Manganese, Mn
0.9mg
Selenium, Se
82.6UG
Vitamin A, IU
1070.5IU
Retinol
109.1UG
Vitamin A, RAE
142.5UG
Carotene, beta
421.8UG
Vitamin E (alpha-tocopherol)
2.6mg
Vitamin D (D2 + D3), International Units
9.5IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Cryptoxanthin, beta
3.9UG
Lycopene
20304.1UG
Lutein + zeaxanthin
74.2UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
1.2mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
11.6mg
Thiamin
0.6mg
Riboflavin
0.7mg
Niacin
10.1mg
Pantothenic acid
1.5mg
Vitamin B-6
0.7mg
Folate, total
184.1UG
Vitamin B-12
2.8UG
Choline, total
108.6mg
Vitamin K (Menaquinone-4)
2.8UG
Vitamin K (Dihydrophylloquinone)
1UG
Vitamin K (phylloquinone)
6.4UG
Folic acid
133.9UG
Folate, food
50.3UG
Folate, DFE
277.5UG
Betaine
147.5mg
Tryptophan
0.5g
Threonine
1.7g
Isoleucine
1.9g
Leucine
3.4g
Lysine
2.6g
Methionine
0.9g
Cystine
0.5g
Phenylalanine
1.9g
Tyrosine
1.3g
Valine
2.2g
Arginine
2.2g
Histidine
1.2g
Alanine
2.2g
Aspartic acid
3.5g
Glutamic acid
10.1g
Glycine
2.2g
Proline
3.4g
Serine
1.8g
SFA 4:0
0.2g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
1.4g
SFA 16:0
6g
SFA 18:0
3.3g
MUFA 18:1
3.4g
PUFA 18:2
1.5g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
MUFA 14:1
0.2g
MUFA 16:1
0.7g
MUFA 20:1
0.1g
Phytosterols
3.4mg
SFA 15:0
0.2g
SFA 17:0
0.2g
TFA 18:1 t
0.9g
MUFA 18:1 c
0.3g
MUFA 17:1
0.2g
Fatty acids, total trans-monoenoic
0.9g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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