Hamburguesa con queso y hongos

Common Food

17.06

% from protein

29.04

% from carbs

29.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248.9 g(249g)
Amount per serving
Calories
722.4
% Daily value*

Total Fat 43.4 g
66.8%

Saturated 16 g
80%

Trans Fats 1.3 g

Polyunsaturated 10.6 g

Monounsaturated 12.9 g

Cholesterol 93.8 mg
31.3%

Sodium, Na 1056.6 mg
45.9%

Potassium, K 438.1 mg
9.3%

Total Carbohydrates 52.7 g
19.1%

Fiber 3.6 g
12.7%

Sugars 11 g
22.1%

Protein 30.9 g
61.9%

Water 116.7 g

Vitamin A 556.6 IU

Retinol 121 UG

Vitamin A, RAE 128.9 UG

Carotene, beta 90.9 UG

Carotene, alpha 0.3 UG

Vitamin E 1.1 mg

Vitamin D 6.5 IU

Vitamin D2 (ergocalciferol) 0.1 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 1.1 UG

Lycopene 1705.4 UG

Lutein + zeaxanthin 50.3 UG

Tocopherol, beta 1.2 mg

Tocopherol, gamma 7.7 mg

Tocopherol, delta 1.5 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.7 mg

Thiamin 0.6 mg

Riboflavin 0.5 mg

Niacin 7.7 mg

Pantothenic acid 1 mg

Vitamin B-6 0.3 mg

Folate 87.5 UG

Folic acid 49.3 UG

Folate, food 38.2 UG

Folate, DFE 121.5 UG

Vitamin B-12 2.9 UG

Choline, total 64 mg

Vitamin K 1.8 UG

Vitamin K (Dihydrophylloquinone) 0.5 UG

Vitamin K (phylloquinone) 36.1 UG

Calcium 453 mg

Iron 5.1 mg

Magnesium 50 mg

Phosphorus, P 374.7 mg

Zinc 4.9 mg

Copper 0.2 mg

Fluoride, F 0.3 UG

Manganese, Mn 0.6 mg

Selenium 53.1 UG

Ash 5.2 g

Sucrose 0.2 g

Glucose 4.2 g

Fructose 5.6 g

Lactose 0 g

Maltose 1.1 g

Theobromine 0 mg

Energy 3023.4 kJ

Galactose 0 g

SFA 4:0 0.4 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.6 g

SFA 16:0 8.1 g

SFA 18:0 4 g

SFA 20:0 0.1 g

MUFA 18:1 11.8 g

PUFA 18:2 9.2 g

PUFA 18:3 1.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0.2 g

MUFA 16:1 0.7 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 7.1 mg

Stigmasterol 5.4 mg

Campesterol 5.7 mg

Beta-sitosterol 14.3 mg

SFA 15:0 0.2 g

SFA 17:0 0.3 g

SFA 24:0 0 g

TFA 16:1 t 0.1 g

TFA 18:1 t 1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.6 g

MUFA 18:1 c 10.8 g

PUFA 18:2 n-6 c,c 8.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 1 g

Fatty acids, total trans-polyenoic 0.2 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 1.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 1.2 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.5 g

Leucine 0.9 g

Lysine 0.8 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.5 g

Tyrosine 0.5 g

Valine 0.6 g

Arginine 0.3 g

Histidine 0.3 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 1.7 g

Glycine 0.2 g

Proline 1.1 g

Serine 0.5 g

Hydroxyproline 0 g

Hamburguesa con queso y hongos Nutrients FAQs

Nutrients

What is the calorie content of Hamburguesa con queso y hongos?

A typical serving 1 sandwich (248.94 grams) of Hamburguesa con queso y hongos contains approximately 722 calories.

You can check the exact calorie content by logging Hamburguesa con queso y hongos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hamburguesa con queso y hongos have?

The amount of fat in Hamburguesa con queso y hongos depends on the ingredients and preparation method. On average, one serving 1 sandwich (248.94 grams) of Hamburguesa con queso y hongos contains approximately 43.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hamburguesa con queso y hongos have?

The protein content in Hamburguesa con queso y hongos depends on the ingredients exists in it. On average, 1 sandwich (248.94 grams) of Hamburguesa con queso y hongos contains approximately 30.94 grams of protein.

Know your exact protein requirement and how much protein you get from Hamburguesa con queso y hongos, Download Nutribit app for healthier you!

How much sugar does a Hamburguesa con queso y hongos have?

On average, 1 sandwich (248.94 grams) contains about 11.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburguesa con queso y hongos.

How Much carbohydrates (carbs) is in Hamburguesa con queso y hongos?

The amount of carbohydrates (carbs) in Hamburguesa con queso y hongos depends on its serving size and preparation. On average, 1 sandwich (248.94 grams) contains about 52.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hamburguesa con queso y hongos.

How Much Fiber is in Hamburguesa con queso y hongos?

Hamburguesa con queso y hongos contains approximately 3.56 grams of fiber in 1 sandwich (248.94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburguesa con queso y hongos for healthier you!

What vitamins and minerals are in a Hamburguesa con queso y hongos?

Vitamins in Hamburguesa con queso y hongos:

  • Vitamin A:Hamburguesa con queso y hongos has 556.5742 IU of Vitamin A.
  • Vitamin B-12:Hamburguesa con queso y hongos has 2.9293 UG of Vitamin B-12.
  • Vitamin B-6:Hamburguesa con queso y hongos has 0.2537 mg of Vitamin B-6.
  • Vitamin C:Hamburguesa con queso y hongos has 1.7356 mg of Vitamin C.
  • Vitamin D:Hamburguesa con queso y hongos has 6.5376 IU of Vitamin D.
  • Vitamin K:Hamburguesa con queso y hongos has 1.764 UG of Vitamin K.

Hamburguesa con queso y hongos contains following minerals:

  • Hamburguesa con queso y hongos has 453.0036mg of Calcium.
  • Hamburguesa con queso y hongos has 1056.6145mg of Sodium, Na.
  • Hamburguesa con queso y hongos has 438.0859mg of Potassium, K.
  • Hamburguesa con queso y hongos has 5.083mg of Iron.

General

Does Hamburguesa con queso y hongos contain caffeine?

Hamburguesa con queso y hongos does not contain any caffeine.

Does Hamburguesa con queso y hongos contain alcohol?

Hamburguesa con queso y hongos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hamburguesa con queso y hongos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburguesa con queso y hongos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hamburguesa con queso y hongos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hamburguesa con queso y hongos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburguesa con queso y hongos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hamburguesa con queso y hongos for free?

Yes! Since Hamburguesa con queso y hongos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hamburguesa con queso y hongos with water tracking feature?

Nutribit automatically calculates the water content of Hamburguesa con queso y hongos and adds it to your daily hydration log. Simply log Hamburguesa con queso y hongos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hamburguesa con queso y hongos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hamburguesa con queso y hongos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hamburguesa con queso y hongos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hamburguesa con queso y hongos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hamburguesa con queso y hongos

Protein and Vitamin B-12 in Hamburguesa con queso y hongos supports bone health.

  • Protein in Hamburguesa con queso y hongos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Hamburguesa con queso y hongos is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Hamburguesa con queso y hongos supports heart health.

  • Calcium in Hamburguesa con queso y hongos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Hamburguesa con queso y hongos helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Hamburguesa con queso y hongos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hamburguesa con queso y hongos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hamburguesa con queso y hongos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hamburguesa con queso y hongos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hamburguesa con queso y hongos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hamburguesa con queso y hongos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hamburguesa con queso y hongos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hamburguesa con queso y hongos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hamburguesa con queso y hongos aids weight management by helping you feel full longer.

Fiber-rich carbs from Hamburguesa con queso y hongos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hamburguesa con queso y hongos enhances brain function and helps improve memory and focus.

Glucose from Hamburguesa con queso y hongos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hamburguesa con queso y hongos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hamburguesa con queso y hongos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hamburguesa con queso y hongos promotes gut health by feeding beneficial gut bacteria.

Fiber in Hamburguesa con queso y hongos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hamburguesa con queso y hongos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hamburguesa con queso y hongos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hamburguesa con queso y hongos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hamburguesa con queso y hongos, help regulate blood pressure and reduce hypertension risk.

Protein in Hamburguesa con queso y hongos supports building and repairing tissues.

Builds and repairs tissues in Hamburguesa con queso y hongos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hamburguesa con queso y hongos supports immune function.

Supports immune function in Hamburguesa con queso y hongos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hamburguesa con queso y hongos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hamburguesa con queso y hongos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hamburguesa con queso y hongos provides energy.

Provides energy in Hamburguesa con queso y hongos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hamburguesa con queso y hongos supports muscle growth and strength.

Supports muscle growth and strength in Hamburguesa con queso y hongos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hamburguesa con queso y hongos helps in weight management.

Helps in weight management in Hamburguesa con queso y hongos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hamburguesa con queso y hongos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hamburguesa con queso y hongos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hamburguesa con queso y hongos improves skin, hair, and nails.

Improves skin, hair, and nails in Hamburguesa con queso y hongos is essential for the health and growth of hair, skin, and nails.

Protein in Hamburguesa con queso y hongos regulates blood sugar levels.

Regulates blood sugar levels in Hamburguesa con queso y hongos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Hamburguesa con queso y hongos supports DNA synthesis.

Vitamin B9 in Hamburguesa con queso y hongos is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hamburguesa con queso y hongos promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hamburguesa con queso y hongos intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hamburguesa con queso y hongos helps prevent anemia.

Folate in Hamburguesa con queso y hongos helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hamburguesa con queso y hongos supports heart health.

Vitamin B9 in Hamburguesa con queso y hongos helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Hamburguesa con queso y hongos improves brain function.

Folate in Hamburguesa con queso y hongos plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hamburguesa con queso y hongos boosts immune function.

Adequate Boosts Immune Function in Hamburguesa con queso y hongos supports immune function by helping in the production of white blood cells.

Folate in Hamburguesa con queso y hongos promotes healthy skin and hair.

Vitamin B9 in Hamburguesa con queso y hongos aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hamburguesa con queso y hongos regulates mood and mental health.

Folate in Hamburguesa con queso y hongos helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hamburguesa con queso y hongos supports digestive health.

Folate in Hamburguesa con queso y hongos promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Hamburguesa con queso y hongos supports red blood cell production

Vitamin B12 in Hamburguesa con queso y hongos plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hamburguesa con queso y hongos boosts energy levels

Vitamin B12 in Hamburguesa con queso y hongos aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hamburguesa con queso y hongos promotes brain health

Vitamin B12 in Hamburguesa con queso y hongos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hamburguesa con queso y hongos aids in DNA synthesis

Vitamin B12 in Hamburguesa con queso y hongos is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hamburguesa con queso y hongos improves mood and mental health

Vitamin B12 in Hamburguesa con queso y hongos helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hamburguesa con queso y hongos maintains healthy skin, hair, and nails

Vitamin B12 in Hamburguesa con queso y hongos contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hamburguesa con queso y hongos prevents birth defects

Vitamin B12 in Hamburguesa con queso y hongos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hamburguesa con queso y hongos reduces risk of macular degeneration

Vitamin B12 in Hamburguesa con queso y hongos lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hamburguesa con queso y hongos supports cardiovascular health

Vitamin B12 in Hamburguesa con queso y hongos helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Hamburguesa con queso y hongos supports bone health.

Calcium in Hamburguesa con queso y hongos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hamburguesa con queso y hongos supports muscle function.

Calcium in Hamburguesa con queso y hongos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hamburguesa con queso y hongos supports nerve transmission.

Calcium in Hamburguesa con queso y hongos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hamburguesa con queso y hongos supports blood clotting.

Calcium in Hamburguesa con queso y hongos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hamburguesa con queso y hongos supports hormonal secretion.

Calcium in Hamburguesa con queso y hongos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hamburguesa con queso y hongos supports weight management.

Calcium in Hamburguesa con queso y hongos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hamburguesa con queso y hongos supports dental health.

Calcium in Hamburguesa con queso y hongos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hamburguesa con queso y hongos supports blood pressure regulation.

Calcium in Hamburguesa con queso y hongos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Hamburguesa con queso y hongos supports antioxidant protection.

Antioxidant Protection in Hamburguesa con queso y hongos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hamburguesa con queso y hongos supports thyroid function.

Thyroid Function in Hamburguesa con queso y hongos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hamburguesa con queso y hongos supports immune system health.

Immune System Support in Hamburguesa con queso y hongos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hamburguesa con queso y hongos supports cancer prevention.

Cancer Prevention in Hamburguesa con queso y hongos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hamburguesa con queso y hongos supports cognitive function.

Cognitive Function in Hamburguesa con queso y hongos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hamburguesa con queso y hongos supports skin health.

Skin Health in Hamburguesa con queso y hongos helps protect the skin from UV damage and supports wound healing.

Selenium in Hamburguesa con queso y hongos supports reproductive health.

Reproductive Health in Hamburguesa con queso y hongos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hamburguesa con queso y hongos provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hamburguesa con queso y hongos helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Hamburguesa con queso y hongos supports fluid balance.

Maintains Fluid Balance in Hamburguesa con queso y hongos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hamburguesa con queso y hongos supports nerve function.

Supports Nerve Function in Hamburguesa con queso y hongos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hamburguesa con queso y hongos helps regulate blood pressure.

Regulates Blood Pressure in Hamburguesa con queso y hongos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hamburguesa con queso y hongos supports muscle function.

Aids Muscle Function in Hamburguesa con queso y hongos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hamburguesa con queso y hongos aids nutrient absorption.

Improves Nutrient Absorption in Hamburguesa con queso y hongos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hamburguesa con queso y hongos helps balance pH levels.

Balances pH Levels in Hamburguesa con queso y hongos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hamburguesa con queso y hongos supports bone health.

Supports Bone Health in Hamburguesa con queso y hongos helps retain calcium and prevent the loss of bone density over time.

Zinc in Hamburguesa con queso y hongos boosts immune system

Boosts Immune System in Hamburguesa con queso y hongos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hamburguesa con queso y hongos promotes wound healing

Promotes Wound Healing in Hamburguesa con queso y hongos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hamburguesa con queso y hongos supports growth and development

Supports Growth and Development in Hamburguesa con queso y hongos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hamburguesa con queso y hongos improves skin health

Improves Skin Health in Hamburguesa con queso y hongos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Hamburguesa con queso y hongos enhances brain function

Enhances Brain Function in Hamburguesa con queso y hongos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hamburguesa con queso y hongos regulates hormonal balance

Regulates Hormonal Balance in Hamburguesa con queso y hongos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hamburguesa con queso y hongos supports healthy vision

Supports Healthy Vision in Hamburguesa con queso y hongos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hamburguesa con queso y hongos improves digestive health

Improves Digestive Health in Hamburguesa con queso y hongos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hamburguesa con queso y hongos maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hamburguesa con queso y hongos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hamburguesa con queso y hongos reduces inflammation

Reduces Inflammation in Hamburguesa con queso y hongos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 722 calories?

The amount of exercise required to burn off 1 sandwich Hamburguesa con queso y hongos

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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