Hamburguesas de patata con queso
Common Food
10.55
% from protein35.44
% from carbs35.44
% from fatNutrition Facts
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Hamburguesas de patata con queso Nutrients FAQs
Nutrients
- Vitamin A:Hamburguesas de patata con queso has 501.1016 IU of Vitamin A.
- Vitamin B-12:Hamburguesas de patata con queso has 0.1906 UG of Vitamin B-12.
- Vitamin B-6:Hamburguesas de patata con queso has 0.3094 mg of Vitamin B-6.
- Vitamin C:Hamburguesas de patata con queso has 7.7576 mg of Vitamin C.
- Vitamin D:Hamburguesas de patata con queso has 2.0067 IU of Vitamin D.
- Vitamin K:Hamburguesas de patata con queso has 0.5877 UG of Vitamin K.
- Hamburguesas de patata con queso has 121.3117mg of Calcium.
- Hamburguesas de patata con queso has 543.4193mg of Sodium, Na.
- Hamburguesas de patata con queso has 492.5304mg of Potassium, K.
- Hamburguesas de patata con queso has 1.1905mg of Iron.
What is the calorie content of Hamburguesas de patata con queso?
A typical serving 1 patty with sauce (124.94 grams) of Hamburguesas de patata con queso contains approximately 245 calories.
You can check the exact calorie content by logging Hamburguesas de patata con queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hamburguesas de patata con queso have?
The amount of fat in Hamburguesas de patata con queso depends on the ingredients and preparation method. On average, one serving 1 patty with sauce (124.94 grams) of Hamburguesas de patata con queso contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hamburguesas de patata con queso have?
The protein content in Hamburguesas de patata con queso depends on the ingredients exists in it. On average, 1 patty with sauce (124.94 grams) of Hamburguesas de patata con queso contains approximately 6.59 grams of protein.
Know your exact protein requirement and how much protein you get from Hamburguesas de patata con queso, Download Nutribit app for healthier you!
How much sugar does a Hamburguesas de patata con queso have?
On average, 1 patty with sauce (124.94 grams) contains about 4.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburguesas de patata con queso.
How Much carbohydrates (carbs) is in Hamburguesas de patata con queso?
The amount of carbohydrates (carbs) in Hamburguesas de patata con queso depends on its serving size and preparation. On average, 1 patty with sauce (124.94 grams) contains about 22.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hamburguesas de patata con queso.
How Much Fiber is in Hamburguesas de patata con queso?
Hamburguesas de patata con queso contains approximately 2.36 grams of fiber in 1 patty with sauce (124.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburguesas de patata con queso for healthier you!
What vitamins and minerals are in a Hamburguesas de patata con queso?
Vitamins in Hamburguesas de patata con queso:
Hamburguesas de patata con queso contains following minerals:
General
Does Hamburguesas de patata con queso contain caffeine?
Hamburguesas de patata con queso does not contain any caffeine.
Does Hamburguesas de patata con queso contain alcohol?
Hamburguesas de patata con queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hamburguesas de patata con queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburguesas de patata con queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hamburguesas de patata con queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hamburguesas de patata con queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburguesas de patata con queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hamburguesas de patata con queso for free?
Yes! Since Hamburguesas de patata con queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hamburguesas de patata con queso with water tracking feature?
Nutribit automatically calculates the water content of Hamburguesas de patata con queso and adds it to your daily hydration log. Simply log Hamburguesas de patata con queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hamburguesas de patata con queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hamburguesas de patata con queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hamburguesas de patata con queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hamburguesas de patata con queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hamburguesas de patata con queso
Vitamin B-6 in Hamburguesas de patata con queso supports brain health
{{vitamin}} in Hamburguesas de patata con queso supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Hamburguesas de patata con queso boosts immune function
{{vitamin}} in Hamburguesas de patata con queso boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Hamburguesas de patata con queso promotes red blood cell production
{{vitamin}} in Hamburguesas de patata con queso promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hamburguesas de patata con queso reduces symptoms of PMS
{{vitamin}} in Hamburguesas de patata con queso reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hamburguesas de patata con queso supports heart health
{{vitamin}} in Hamburguesas de patata con queso supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hamburguesas de patata con queso aids in protein metabolism
{{vitamin}} in Hamburguesas de patata con queso aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hamburguesas de patata con queso improves mood and reduces depression
{{vitamin}} in Hamburguesas de patata con queso improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hamburguesas de patata con queso supports healthy pregnancy
{{vitamin}} in Hamburguesas de patata con queso supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hamburguesas de patata con queso helps prevent anemia
{{vitamin}} in Hamburguesas de patata con queso helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hamburguesas de patata con queso reduces nausea during pregnancy
{{vitamin}} in Hamburguesas de patata con queso reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Hamburguesas de patata con queso supports fluid balance.
Maintains Fluid Balance in Hamburguesas de patata con queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hamburguesas de patata con queso supports nerve function.
Supports Nerve Function in Hamburguesas de patata con queso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hamburguesas de patata con queso helps regulate blood pressure.
Regulates Blood Pressure in Hamburguesas de patata con queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hamburguesas de patata con queso supports muscle function.
Aids Muscle Function in Hamburguesas de patata con queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hamburguesas de patata con queso aids nutrient absorption.
Improves Nutrient Absorption in Hamburguesas de patata con queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hamburguesas de patata con queso helps balance pH levels.
Balances pH Levels in Hamburguesas de patata con queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hamburguesas de patata con queso supports bone health.
Supports Bone Health in Hamburguesas de patata con queso helps retain calcium and prevent the loss of bone density over time.
How to burn 245 calories?
The amount of exercise required to burn off 1 patty with sauce Hamburguesas de patata con queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.