Hamburguesa de patata con queso
Common Food
10.55
% from protein35.44
% from carbs35.44
% from fatNutrition Facts
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Hamburguesa de patata con queso Nutrients FAQs
Nutrients
- Vitamin A:Hamburguesa de patata con queso has 501.1016 IU of Vitamin A.
- Vitamin B-12:Hamburguesa de patata con queso has 0.1906 UG of Vitamin B-12.
- Vitamin B-6:Hamburguesa de patata con queso has 0.3094 mg of Vitamin B-6.
- Vitamin C:Hamburguesa de patata con queso has 7.7576 mg of Vitamin C.
- Vitamin D:Hamburguesa de patata con queso has 2.0067 IU of Vitamin D.
- Vitamin K:Hamburguesa de patata con queso has 0.5877 UG of Vitamin K.
- Hamburguesa de patata con queso has 121.3117mg of Calcium.
- Hamburguesa de patata con queso has 543.4193mg of Sodium, Na.
- Hamburguesa de patata con queso has 492.5304mg of Potassium, K.
- Hamburguesa de patata con queso has 1.1905mg of Iron.
What is the calorie content of Hamburguesa de patata con queso?
A typical serving 1 patty with sauce (124.94 grams) of Hamburguesa de patata con queso contains approximately 245 calories.
You can check the exact calorie content by logging Hamburguesa de patata con queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hamburguesa de patata con queso have?
The amount of fat in Hamburguesa de patata con queso depends on the ingredients and preparation method. On average, one serving 1 patty with sauce (124.94 grams) of Hamburguesa de patata con queso contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hamburguesa de patata con queso have?
The protein content in Hamburguesa de patata con queso depends on the ingredients exists in it. On average, 1 patty with sauce (124.94 grams) of Hamburguesa de patata con queso contains approximately 6.59 grams of protein.
Know your exact protein requirement and how much protein you get from Hamburguesa de patata con queso, Download Nutribit app for healthier you!
How much sugar does a Hamburguesa de patata con queso have?
On average, 1 patty with sauce (124.94 grams) contains about 4.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburguesa de patata con queso.
How Much carbohydrates (carbs) is in Hamburguesa de patata con queso?
The amount of carbohydrates (carbs) in Hamburguesa de patata con queso depends on its serving size and preparation. On average, 1 patty with sauce (124.94 grams) contains about 22.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hamburguesa de patata con queso.
How Much Fiber is in Hamburguesa de patata con queso?
Hamburguesa de patata con queso contains approximately 2.36 grams of fiber in 1 patty with sauce (124.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburguesa de patata con queso for healthier you!
What vitamins and minerals are in a Hamburguesa de patata con queso?
Vitamins in Hamburguesa de patata con queso:
Hamburguesa de patata con queso contains following minerals:
General
Does Hamburguesa de patata con queso contain caffeine?
Hamburguesa de patata con queso does not contain any caffeine.
Does Hamburguesa de patata con queso contain alcohol?
Hamburguesa de patata con queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hamburguesa de patata con queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburguesa de patata con queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hamburguesa de patata con queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hamburguesa de patata con queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburguesa de patata con queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hamburguesa de patata con queso for free?
Yes! Since Hamburguesa de patata con queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hamburguesa de patata con queso with water tracking feature?
Nutribit automatically calculates the water content of Hamburguesa de patata con queso and adds it to your daily hydration log. Simply log Hamburguesa de patata con queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hamburguesa de patata con queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hamburguesa de patata con queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hamburguesa de patata con queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hamburguesa de patata con queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hamburguesa de patata con queso
Vitamin B-6 in Hamburguesa de patata con queso supports brain health
{{vitamin}} in Hamburguesa de patata con queso supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Hamburguesa de patata con queso boosts immune function
{{vitamin}} in Hamburguesa de patata con queso boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Hamburguesa de patata con queso promotes red blood cell production
{{vitamin}} in Hamburguesa de patata con queso promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hamburguesa de patata con queso reduces symptoms of PMS
{{vitamin}} in Hamburguesa de patata con queso reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hamburguesa de patata con queso supports heart health
{{vitamin}} in Hamburguesa de patata con queso supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hamburguesa de patata con queso aids in protein metabolism
{{vitamin}} in Hamburguesa de patata con queso aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hamburguesa de patata con queso improves mood and reduces depression
{{vitamin}} in Hamburguesa de patata con queso improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hamburguesa de patata con queso supports healthy pregnancy
{{vitamin}} in Hamburguesa de patata con queso supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hamburguesa de patata con queso helps prevent anemia
{{vitamin}} in Hamburguesa de patata con queso helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hamburguesa de patata con queso reduces nausea during pregnancy
{{vitamin}} in Hamburguesa de patata con queso reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Hamburguesa de patata con queso supports fluid balance.
Maintains Fluid Balance in Hamburguesa de patata con queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hamburguesa de patata con queso supports nerve function.
Supports Nerve Function in Hamburguesa de patata con queso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hamburguesa de patata con queso helps regulate blood pressure.
Regulates Blood Pressure in Hamburguesa de patata con queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hamburguesa de patata con queso supports muscle function.
Aids Muscle Function in Hamburguesa de patata con queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hamburguesa de patata con queso aids nutrient absorption.
Improves Nutrient Absorption in Hamburguesa de patata con queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hamburguesa de patata con queso helps balance pH levels.
Balances pH Levels in Hamburguesa de patata con queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hamburguesa de patata con queso supports bone health.
Supports Bone Health in Hamburguesa de patata con queso helps retain calcium and prevent the loss of bone density over time.
How to burn 245 calories?
The amount of exercise required to burn off 1 patty with sauce Hamburguesa de patata con queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.