Hamburguesas de salchicha vegetarianas de morningstar farms

Common Food

Total Energy

63.8

kcal

11.61

% from carbs

29.61

% from protein

58.78

% from fats

In 25 g

% daily value

Total Fat

4.5g

7%

Saturated

0.7g

3.7%

Polyunsaturated

2.3g

Monounsaturated

1.1g

Sodium, Na

222mg

9.7%

Potassium, K

57.8mg

1.2%

Total Carbohydrates

2g

0.7%

Fiber

0.7g

2.5%

Protein

5.1g

10.1%

Water

12.6g

Ash

0.8g

Energy

267.3kJ

Calcium, Ca

15.8mg

Iron, Fe

0.9mg

Magnesium, Mg

9mg

Phosphorus, P

56.3mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

1.9UG

Vitamin E (alpha-tocopherol)

0.5mg

Thiamin

0.6mg

Riboflavin

0.1mg

Niacin

2.8mg

Pantothenic acid

0.1mg

Vitamin B-6

0.2mg

Folate, total

6.5UG

Choline, total

17.4mg

Folate, food

6.5UG

Folate, DFE

6.5UG

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.3g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.4g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.6g

Glutamic acid

1.1g

Glycine

0.2g

Proline

0.3g

Serine

0.3g

SFA 12:0

0.1g

SFA 16:0

0.5g

SFA 18:0

0.2g

MUFA 18:1

1.1g

PUFA 18:2

2.1g

PUFA 18:3

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hamburguesas de salchicha vegetarianas de morningstar farms

A typical serving 1 link of Hamburguesas de salchicha vegetarianas de morningstar farms (25 grams) contains approximately 63.75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hamburguesas de salchicha vegetarianas de morningstar farms depends on the ingredients and preparation method. On average, one serving 1 link (25 grams) of Hamburguesas de salchicha vegetarianas de morningstar farms contains approximately 4.54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hamburguesas de salchicha vegetarianas de morningstar farms depends on the ingredients exists in it. On average, 1 link of Hamburguesas de salchicha vegetarianas de morningstar farms (about 25 grams) contains approximately 5.07 grams of protein.

On average, 1 link (about 25 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 25 grams) contains about 2.0225 grams of carbohydrates.

Hamburguesas de salchicha vegetarianas de morningstar farms contains approximately 0.7 grams of fiber in 1 link (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 64 calories?

The amount of exercise required to burn off 1 link Hamburguesas de salchicha vegetarianas de morningstar farms

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.