Flan con caramelo
Common Food
12.45
% from protein62.61
% from carbs62.61
% from fatNutrition Facts
More items Like Flan con caramelo
Flan italiano con caramelo
Common Food
Flan de caramelo
Common Food
Brownie con caramelo
Common Food
Vodka con caramelo
Common Food
Latte con caramelo
Common Food
Flanes con caramelo
Common Food
Magdalena con caramelo
Common Food
Magdalenas con caramelo
Common Food
Manzana con caramelo
Common Food
Palomitas con caramelo
Common Food
Betabel rallado con caramelo
Common Food
Betabeles rallados con caramelo
Common Food
Café frío con caramelo
Common Food
Magdalenas saladas con caramelo
Common Food
Helado sundae con caramelo
Common Food
Helados sundae con caramelo
Common Food
Flan
Common Food
Brownie con glaseado de caramelo
Common Food
Budino con sirope de caramelo
Common Food
Café con caramelo de atkins
Common Food
Caramelo de panal con chocolate
Common Food
Cheesecake con salsa de caramelo
Common Food
Cupcake de caramelo con baño
Common Food
Flan con caramelo Nutrients FAQs
Nutrients
- Vitamin A:Flan con caramelo has 246.33 IU of Vitamin A.
- Vitamin B-12:Flan con caramelo has 0.5508 UG of Vitamin B-12.
- Vitamin B-6:Flan con caramelo has 0.0673 mg of Vitamin B-6.
- Flan con caramelo has 126.99mg of Calcium.
- Flan con caramelo has 81.09mg of Sodium, Na.
- Flan con caramelo has 180.54mg of Potassium, K.
- Flan con caramelo has 0.5814mg of Iron.
What is the calorie content of Flan con caramelo?
A typical serving 0.5 taza (153 grams) of Flan con caramelo contains approximately 222 calories.
You can check the exact calorie content by logging Flan con caramelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flan con caramelo have?
The amount of fat in Flan con caramelo depends on the ingredients and preparation method. On average, one serving 0.5 taza (153 grams) of Flan con caramelo contains approximately 6.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flan con caramelo have?
The protein content in Flan con caramelo depends on the ingredients exists in it. On average, 0.5 taza (153 grams) of Flan con caramelo contains approximately 6.93 grams of protein.
Know your exact protein requirement and how much protein you get from Flan con caramelo, Download Nutribit app for healthier you!
How much sugar does a Flan con caramelo have?
On average, 0.5 taza (153 grams) contains about 35.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flan con caramelo.
How Much carbohydrates (carbs) is in Flan con caramelo?
The amount of carbohydrates (carbs) in Flan con caramelo depends on its serving size and preparation. On average, 0.5 taza (153 grams) contains about 34.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flan con caramelo.
How Much Fiber is in Flan con caramelo?
Flan con caramelo contains approximately 0 grams of fiber in 0.5 taza (153 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flan con caramelo for healthier you!
What vitamins and minerals are in a Flan con caramelo?
Vitamins in Flan con caramelo:
Flan con caramelo contains following minerals:
General
Does Flan con caramelo contain caffeine?
Flan con caramelo does not contain any caffeine.
Does Flan con caramelo contain alcohol?
Flan con caramelo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flan con caramelo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flan con caramelo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flan con caramelo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flan con caramelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flan con caramelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flan con caramelo for free?
Yes! Since Flan con caramelo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flan con caramelo with water tracking feature?
Nutribit automatically calculates the water content of Flan con caramelo and adds it to your daily hydration log. Simply log Flan con caramelo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flan con caramelo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flan con caramelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flan con caramelo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flan con caramelo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flan con caramelo
Vitamin B-12 in Flan con caramelo supports red blood cell production
Vitamin B12 in Flan con caramelo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Flan con caramelo boosts energy levels
Vitamin B12 in Flan con caramelo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Flan con caramelo promotes brain health
Vitamin B12 in Flan con caramelo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Flan con caramelo aids in DNA synthesis
Vitamin B12 in Flan con caramelo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Flan con caramelo improves mood and mental health
Vitamin B12 in Flan con caramelo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Flan con caramelo supports bone health
Vitamin B12 in Flan con caramelo is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Flan con caramelo maintains healthy skin, hair, and nails
Vitamin B12 in Flan con caramelo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Flan con caramelo prevents birth defects
Vitamin B12 in Flan con caramelo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Flan con caramelo reduces risk of macular degeneration
Vitamin B12 in Flan con caramelo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Flan con caramelo supports cardiovascular health
Vitamin B12 in Flan con caramelo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Flan con caramelo supports antioxidant protection.
Antioxidant Protection in Flan con caramelo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Flan con caramelo supports thyroid function.
Thyroid Function in Flan con caramelo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Flan con caramelo supports immune system health.
Immune System Support in Flan con caramelo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Flan con caramelo supports heart health.
Heart Health in Flan con caramelo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Flan con caramelo supports cancer prevention.
Cancer Prevention in Flan con caramelo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Flan con caramelo supports cognitive function.
Cognitive Function in Flan con caramelo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Flan con caramelo supports skin health.
Skin Health in Flan con caramelo helps protect the skin from UV damage and supports wound healing.
Selenium in Flan con caramelo supports reproductive health.
Reproductive Health in Flan con caramelo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Flan con caramelo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Flan con caramelo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 222 calories?
The amount of exercise required to burn off 0.5 taza Flan con caramelo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.