Hígados picados de pollo
Common Food
31.05
% from protein3.02
% from carbs3.02
% from fatNutrition Facts
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Hígados picados de pollo Nutrients FAQs
Nutrients
- Vitamin A:Hígados picados de pollo has 2383.7365 IU of Vitamin A.
- Vitamin B-12:Hígados picados de pollo has 2.9826 UG of Vitamin B-12.
- Vitamin B-6:Hígados picados de pollo has 0.1388 mg of Vitamin B-6.
- Vitamin C:Hígados picados de pollo has 5.3867 mg of Vitamin C.
- Vitamin D:Hígados picados de pollo has 6.7076 IU of Vitamin D.
- Hígados picados de pollo has 4.3744mg of Calcium.
- Hígados picados de pollo has 76.7389mg of Sodium, Na.
- Hígados picados de pollo has 54.5075mg of Potassium, K.
- Hígados picados de pollo has 2.0931mg of Iron.
What is the calorie content of Hígados picados de pollo?
A typical serving 2 cda (26 grams) of Hígados picados de pollo contains approximately 61 calories.
You can check the exact calorie content by logging Hígados picados de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hígados picados de pollo have?
The amount of fat in Hígados picados de pollo depends on the ingredients and preparation method. On average, one serving 2 cda (26 grams) of Hígados picados de pollo contains approximately 4.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hígados picados de pollo have?
The protein content in Hígados picados de pollo depends on the ingredients exists in it. On average, 2 cda (26 grams) of Hígados picados de pollo contains approximately 4.63 grams of protein.
Know your exact protein requirement and how much protein you get from Hígados picados de pollo, Download Nutribit app for healthier you!
How much sugar does a Hígados picados de pollo have?
On average, 2 cda (26 grams) contains about 0.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hígados picados de pollo.
How Much carbohydrates (carbs) is in Hígados picados de pollo?
The amount of carbohydrates (carbs) in Hígados picados de pollo depends on its serving size and preparation. On average, 2 cda (26 grams) contains about 0.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hígados picados de pollo.
How Much Fiber is in Hígados picados de pollo?
Hígados picados de pollo contains approximately 0.06 grams of fiber in 2 cda (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hígados picados de pollo for healthier you!
What vitamins and minerals are in a Hígados picados de pollo?
Vitamins in Hígados picados de pollo:
Hígados picados de pollo contains following minerals:
General
Does Hígados picados de pollo contain caffeine?
Hígados picados de pollo does not contain any caffeine.
Does Hígados picados de pollo contain alcohol?
Hígados picados de pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hígados picados de pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hígados picados de pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hígados picados de pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hígados picados de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hígados picados de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hígados picados de pollo for free?
Yes! Since Hígados picados de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hígados picados de pollo with water tracking feature?
Nutribit automatically calculates the water content of Hígados picados de pollo and adds it to your daily hydration log. Simply log Hígados picados de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hígados picados de pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hígados picados de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hígados picados de pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hígados picados de pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hígados picados de pollo
Vitamin A and Vitamin B-12 in Hígados picados de pollo supports bone health.
Vitamin A in Hígados picados de pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Hígados picados de pollo is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Hígados picados de pollo supports eye health.
Vitamin A in Hígados picados de pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hígados picados de pollo boosts immune function.
Vitamin A in Hígados picados de pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hígados picados de pollo promotes healthy skin.
Vitamin A in Hígados picados de pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hígados picados de pollo enhances reproductive health.
Vitamin A in Hígados picados de pollo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hígados picados de pollo reduces the risk of certain cancers.
Vitamin A in Hígados picados de pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hígados picados de pollo promotes healthy development during pregnancy.
Vitamin A in Hígados picados de pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hígados picados de pollo maintains healthy mucous membranes.
Vitamin A in Hígados picados de pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hígados picados de pollo improves wound healing.
Vitamin A in Hígados picados de pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hígados picados de pollo may reduce the risk of macular degeneration.
Vitamin A in Hígados picados de pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Hígados picados de pollo supports DNA synthesis.
Vitamin B9 in Hígados picados de pollo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hígados picados de pollo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hígados picados de pollo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hígados picados de pollo helps prevent anemia.
Folate in Hígados picados de pollo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hígados picados de pollo supports heart health.
Vitamin B9 in Hígados picados de pollo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Hígados picados de pollo improves brain function.
Folate in Hígados picados de pollo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hígados picados de pollo boosts immune function.
Adequate Boosts Immune Function in Hígados picados de pollo supports immune function by helping in the production of white blood cells.
Folate in Hígados picados de pollo promotes healthy skin and hair.
Vitamin B9 in Hígados picados de pollo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hígados picados de pollo regulates mood and mental health.
Folate in Hígados picados de pollo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hígados picados de pollo supports digestive health.
Folate in Hígados picados de pollo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Hígados picados de pollo supports red blood cell production
Vitamin B12 in Hígados picados de pollo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hígados picados de pollo boosts energy levels
Vitamin B12 in Hígados picados de pollo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hígados picados de pollo promotes brain health
Vitamin B12 in Hígados picados de pollo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hígados picados de pollo aids in DNA synthesis
Vitamin B12 in Hígados picados de pollo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hígados picados de pollo improves mood and mental health
Vitamin B12 in Hígados picados de pollo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hígados picados de pollo maintains healthy skin, hair, and nails
Vitamin B12 in Hígados picados de pollo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hígados picados de pollo prevents birth defects
Vitamin B12 in Hígados picados de pollo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hígados picados de pollo reduces risk of macular degeneration
Vitamin B12 in Hígados picados de pollo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hígados picados de pollo supports cardiovascular health
Vitamin B12 in Hígados picados de pollo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Hígados picados de pollo supports antioxidant protection.
Antioxidant Protection in Hígados picados de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hígados picados de pollo supports thyroid function.
Thyroid Function in Hígados picados de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hígados picados de pollo supports immune system health.
Immune System Support in Hígados picados de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hígados picados de pollo supports heart health.
Heart Health in Hígados picados de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hígados picados de pollo supports cancer prevention.
Cancer Prevention in Hígados picados de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hígados picados de pollo supports cognitive function.
Cognitive Function in Hígados picados de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hígados picados de pollo supports skin health.
Skin Health in Hígados picados de pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Hígados picados de pollo supports reproductive health.
Reproductive Health in Hígados picados de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hígados picados de pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hígados picados de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 61 calories?
The amount of exercise required to burn off 2 cda Hígados picados de pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.